I recently came across a poem about friends and friendship the other day that is, in some ways, related to a previous post of mine, “Do It All the Way”. Friendships and the passing of time, are things that we need to consider more and more each day. The following poem was posted on May 6, 2016 by oldmainer It serves as a great reminder to us all!
I Went to See A Friend Today
I went to see a friend today A friend I had not seen Since he was in his twenties And I was still a teen
We were both inseparable then See one, you’d see the other Sharing everything we did. He was like a brother
But as so often happens Too soon there came the day When he decided to remain And I to move away
We wished each other good luck Recalled good times we’d shared Said that we would keep in touch See how each other fared
But of course that didn’t happen The days just came and went No phone calls were ever made No greetings ever sent
How quickly the time passes And friendships start to dim Although we went our separate ways I often thought of him
I wondered how he looked today How he had weathered life Did he still live in our old home town Did he ever take a wife
One day I got a letter And when I looked inside I read I regret to inform you That your friend has died
I went to see a friend today As I’ve often said I would To visit for a little while My promise to make good
I wish that I could tell him How bad I feel that I Never took the time to say hello Before I said goodbye
Friendships are precious. Be sure to take some time to visit the people that are special in your life. Enjoy the time you spend together and remember the good memories from the past.
“There is nothing on this earth more prized than true friendship.” ~ Thomas Aquinas
Time really does fly and unfortunately, this thing called “life” really does become busy and gets into our way from allowing us to do the things that we love to do. Whether it be enjoying our favorite hobbies, visiting the eatery of our choice, going on a date with our special loved one, or simply spending time with our friends, we all need to carve out some time throughout our lives, to make sure that we are fully enjoying the fullness and blessings of life.
A little while ago, I received the unfortunate and sad news that one of my childhood buddies had suddenly passed away. I felt horrible. We always told each other how much we wanted to get together, hang out, have some good laughs, and reminisce about our “glory days.” We had gotten together sporadically over the years and had recently decided to make plans for a get-together. It never happened. He passed away suddenly after a simple procedure went horribly wrong and he was gone. I felt saddened and dismayed about the whole situation, but it made me realize, even more so than ever, how precious our life is and how much we need to spend as much time doing the things we enjoy…even if it means that we sacrifice some of the “busy things” in our life.
You never know how much time you have left with the ones you love. I thought that I had more time. I didn’t know that so many moments were the lasts. I have learned this: instead of living with the fear of the lasts, live with love for all the moments. Even the ones you are pulling your hair out and screaming…don’t do it halfway. Do it all the way, and don’t let those moments escape you.
Life. It is so precious. It is the essential thing that allows us to experience the beautiful things in the world around us. Whether it be by smelling a lovely aroma, tasting scrumptious food, listening to soul-moving music, seeing the beauty and grandeur of some scenic location, or simply touching something meaningful to you…all of life should be prized and cherished.
But how many times throughout our lives do we forget the gift of life and all that goes along with it and take it for granted? Enjoying time with your family and friends, having dinners or parties with your loved ones? Traveling to some destination, experiencing good (or bad) times with others, or simply just spending time by yourself relishing and appreciating the world around us. Life is good and worth living.
But it all can be gone in a second.
I recently came across a copy of letter written by a miner to his loved ones that was posted in the “United Mine Workers Journal,” in August 1974. The letter (see the image below) was written in 1902 by Jacob L. Vowell, in Fraterville, Tennessee. In the short letter, he tells his dear wife how much he loves her and the kids. He tells her to take care of the children and actually communicates to her where to bury him. The amazing thing about this letter, was how he kept referring to the important things in his life…the things that really mattered…his family and God.
You see, he only had moments to live…for he was slowly suffocating to death in the 1902 Fraterville, Tennessee mine disaster. The second to the last sentence he wrote really touched my heart and reminds me how precious life really is and how much we should value it each and every day of our lives.
This is a picture of a copy of the letter that Mr. Vowell wrote:
In case you had problems reading this letter, this is what was stated:
“Ellen, darling, goodbye for us both. Elbert said the Lord has saved him. we are all praying for air to support us, but it is getting so bad without any air.
Ellen, I want you to live right and come to heaven. Raise the children the best you can. Oh how I wish to be with you, goodbye. Bury me and Elbert in the same grave by little Eddy. Goodbye Ellen. Goodbye Lily. Goodbye Jemmie. Goodbye Horace. Is 25 minutes after two. There is few of us alive yet.
Jake and Elbert
Oh God for one more breath. Ellen remember me as long as you live. Goodbye darling.”
This is quite a sad letter but it a terrific reminder to all of us…to be thankful for the breath of that life we have each day and for the things that really worthwhile.
“The most important thing is to enjoy your life – is to be happy – it is all that matters.” ~ Audrey Hepburn
Throughout my life, I have been blessed to listen to many inspiring, motivational, and heartwarming speakers. I have met a lot of famous people and rubbed elbows with the “rich and famous.” But of all the people that I have ever met and listened to, none of them were more inspirational than one of the most well-known entities of all-time…that’s right…the Easter Bunny,
It is my hope that these great words of wisdom will touch your heart as much as they do mine 🙂
——————- What I learned from the Easter Bunny……
Don’t put all your eggs in one basket.
Everyone needs a friend who is all ears.
There’s no such thing as too much candy.
All work and no play can make you a basket case.
A cute tail attracts a lot of attention.
Everyone is entitled to a bad hare day.
Let happy thoughts multiply like rabbits.
Some body parts should be floppy.
Keep your paws off of other people’s jelly beans.
Good things come in small, sugar coated packages.
The grass is always greener in someone else’s basket.
To show your true colors, you have to come out of the shell.
The best things in life are still sweet and gooey.
May the joy of the season fill your heart.
Remember: “A true friend is someone who thinks you are a good egg even though they know you are slightly cracked.” 🙂
One of the worst things that a person experiences throughout their lifetime are negative comments and hurtful words. They can be devastating. They can tear down an individual’s self-esteem, sense of worth, and confidence. It has been said that for every negative comment that is said to someone, that person would then need seven positive remarks to offset that one negative comment. It has been proven, that when a person is given encouragement and reassuring words, they perform better in their workplace, become happier, and have a deeper sense of value and importance.
Consider this…how much better would people feel and act if positive and heartening words were the norm instead of the common everyday vernacular of negativity?
Take for example the following African tribe. In this tribe, when someone does something wrong, they take the person to the center of the village where the entire tribe surrounds the individual and for two days say all the good things that the person has done in their life. The tribe believes that each person is good but sometimes people make mistakes which are really a cry for help. They unite to reconnect with them and their good nature.
What a beautiful demonstration of a community’s love and concern for one of their own! Again I ask, shouldn’t we try to emulate this kind of behavior towards our family and friends every day (or when it is needed?)
As some of you know, I am a teacher and a sports coach. A few years ago, one of my teams was going through a tough stretch. There was a lot of in-fighting, accusations, and ill-will between team members. Something had to be done…so, I came up with a plan. The idea was called a “Pow-Wow” mainly because I used to really like the idea of the Native American Indians spending their time together in their tee-pees, fellowshipping and sharing their thoughts and concerns together.
The “Pow-Wow” consisted of all of my players sitting in a circle (myself included), with one of the individuals holding a ball. The person with the ball in their possession was not allowed to speak. One-by-one, each of the other players would share constructive criticism with their teammate. Negative personal comments were not allowed. Once every player “holds the ball,” The process starts over again. This time, nothing but encouraging, reassuring, and emboldening comments are shared. The beautiful result was that when the players left the “Pow-Wow” there was a noticeably higher level of confidence, camaraderie, and team spirit which continued until the end of the season. Those positive and motivating words healed a broken team and helped drive the team to a successful season. I have used this “Pow-Wow” method a few times during my 32 years of coaching and it has ALWAYS lead to fantastic results…all because of positive and uplifting words.
Thus, the Power of the Pow-Wow!
Remember…ONE KIND WORD can change a person’s entire day!!
Have you ever experienced situations in your life in which seem impossible to solve and there seems to be no light at the end of the tunnel? Are the obstacles that have gotten in your way and have stopped you from achieving a life dream or a personal goal? Then I have an inspiring and motivational story you! This is an encouraging illustration of obedience, perseverance, faith and long-suffering. It will demonstrate to you the importance of maintaining your faith and patience with adversities that may come into your life.
A man was sleeping at night in his cabin when suddenly his room filled with light, and God appeared. The Lord told the man he had work for him to do and showed him a large rock in front of his cabin. The Lord explained that the man was to push against the rock with all his might.
So, this the man did, day after day
For many years he toiled from sun up to sun down, his shoulders set squarely against the cold, massive surface of the unmoving rock, pushing with all of his might. Each night the man returned to his cabin sore and worn out, feeling that his whole day had been spent in vain.
Since the man was showing discouragement, the Adversary (Satan) decided to enter the picture by placing thoughts into the weary mind: “You have been pushing against that rock for a long time, and it hasn’t moved.”
Thus, he gave the man the impression that the task was impossible and that he was a failure. These thoughts discouraged and disheartened the man.
Satan said, “Why kill yourself over this? Just put in your time, giving just the minimum effort; and that will be good enough.”
That’s what the weary man planned to do but decided to make it a matter of prayer and to take his troubled thoughts to the Lord. “Lord,” he said, “I have labored long and hard in your service, putting all my strength to do that which you have asked. Yet, after all this time, I have not even budged that rock by half a millimeter. What is wrong? Why am I failing?”
The Lord responded compassionately, “My friend when I asked, you to serve Me and you accepted, I told you that your task was to push against the rock with all of your strength, which you have done. Never once did I mention to you that I expected you to move it. Your task was to push.
And now you come to Me with your strength spent, thinking that you have failed. But, is that really so? Look at yourself. Your arms are strong and muscled, your back sinewy and brown; your hands are callused from constant pressure, your legs have become massive and hard. Through opposition, you have grown much, and your abilities now surpass that which you used to have. True, you haven’t moved the rock. But your calling was to be obedient and to push and to exercise your faith and trust in My wisdom. That you have done. Now I, my friend, will move the rock.”
At times, when we hear a word from God, we tend to use our own intellect to decipher what He wants, when what God wants is just a simple obedience and faith in Him. By all means, exercise the faith that moves mountains, but know that it is still God who moves mountains.
When everything seems to go wrong… just P.U.S.H.!
When the job gets you down … just P.U.S.H.!
When people don’t react the way you think they should … just P.U.S.H!
When your money is “gone” and the bills are due…just P.U.S.H!
When people just don’t understand you, just P.U.S.H.
A day or so ago, a friend of mine, who works and ministers to the homeless, sent me the following newsletter that I thought would be a good thing to share with you. Let’s all take a little time each day to consider how fortunate we really are…and how many individuals struggle for food, shelter, and clothes every day! Maybe you can help the unfortunate in your own way.
Here is the story, written by my friend, Paul…
It’s Super Bowl Sunday! Are you running around trying to get everything ready for the party you’re hosting or attending? Have you decided who you’re rooting for? Is the DVR set? Did you add extra time so you can record “This Is Us” after the game? Are you going in late to work tomorrow? Do the kids get to stay up?
If you haven’t got things figured out by now, “time’s a wasting” and you better get to it! The game starts at 6:30PM EST whether you’re ready or not and you might feel stressed because of this. However, I hope we can all agree this is probably not the most important thing happening in your life right now.
The more we get caught up in what is urgent, the more we lose sight of what’s most important. It’s easy to get confused between important and urgent. Urgent is always right in front of us. Urgent is obvious. While urgent can be important, it’s not usually the case.
I believe most days we find ourselves not doing the most important thing but the most urgent thing. Many times it’s because we don’t want to miss out. Experts call it, “FOMO” or Fear Of Missing Out. We’re consumed with social media. No longer do we have to wait for a letter for an update from a friend or the next morning’s newspaper to get details about world news. Almost everything is only a click away and slow download speeds are considered intolerable.
When we get caught up in what seems urgent, we lose sight of what is important. Even worse, we stifle imagination and basically deny ourselves permission to dream about the future. We unconsciously tell our brains there’s no need to create because every moment and thought is being filled in for us. The result is instead of truly living, we’re just existing.
Our friends that are homeless are also plagued with urgency. It’s not usually because of FOMO, but rather because of instability and insecurity. They ask questions most of us don’t give much thought to, but for our friends who are homeless these are questions connected to incredible stress:
“When am I going to eat again?”
“When am I going to sleep again?”
“Where am I going to sleep?”
“Will someone take my things if I sleep?”
“Will I be able to stay warm?”
“How am I my going to get back on my feet?”
“Who is going to hire me?”
“What can I even do?”
“When am I going to shower again?”
All these items are important, but because they are unanswered questions their urgency becomes a roadblock to moving forward. When we’re always being led by urgency, the things that are truly important, or should I say, should be truly important get lost and now the urgent things are the most important because they’re the only things.
If the previous questions can be answered with certainty and consistency people will be able to think and plan for tomorrow and beyond again instead just the next hour. However, if the previous questions don’t get answered, then these questions start to be asked:
“Will people even come near me?”
“Does anyone even see me?”
“Do I matter at all?”
“Who even loves me anymore?”
So, what do we do?
HELP, HOPE, HOME
We need to HELP relieve people of these urgencies. We need to remove these stressors out of their lives and give them permission to dream again. It’s obvious one should have a job and save money, but if you’re plagued with urgency, it seems nearly impossible to plan for a future you’re not sure you’re even going to have.
Once a person has stability and security then HOPE can grow and when hope grows, all things are possible! My favorite verse in the Bible is Philippians 4:13. “I can do all things through him (Christ) who gives me strength.” However, for anything to grow the conditions must be right. I’m reminded of “The Parable of the Sower” in Matthew 13. Seeds need the right soil to flourish. For seeds of hope to grow in people, other people with hope need to be the “soil” surrounding the people who need it most.
With a foundation of stability offered through relief help and a restoration of hope in Christ, a person can genuinely focus on HOME. Home is not just any shelter, but a place where a person has the peace of knowing they are loved beyond all measure by God….because they are!
For you and I, we may need to be reminded of Psalm 121:
Psalm 121 English Standard Version (ESV)
1 I lift up my eyes to the hills.
From where does my help come?
2 My help comes from the Lord,
who made heaven and earth.
3 He will not let your foot be moved;
he who keeps you will not slumber.
4 Behold, he who keeps Israel
will neither slumber nor sleep.
5 The Lord is your keeper;
the Lord is your shade on your right hand.
6 The sun shall not strike you by day,
nor the moon by night.
7 The Lord will keep you from all evil;
he will keep your life.
8 The Lord will keep
your going out and your coming in
from this time forth and forevermore.
The world continues to spin whether we know every detail or not. We don’t need to have FOMO. It’s OK if we let go of or miss certain things because God sees and knows everything and doesn’t miss anything. Stepping away from time to time is a great way to honor God and show Him you trust him with everything!
If you want to help our friends experiencing homelessness, here four ways you can make an impact in your community and the world around you RIGHT NOW!
1.) Be a Good Neighbor!
When you are kind to those around you, someone in crisis may have the courage to open up to you. (Matthew 22:36-40, Luke 6:31, Luke 10:25-37)
2.) Bow Your Head!
Prayer is powerful and effective. It is our greatest weapon in spiritual warfare. Please pray for wisdom, discernment, and favor. (Matthew 6:5-14, Philippians, 4:6, James 5:13-16, 1 Thessalonians 5:17)
3.) Get Involved!
Volunteer with us, one of our partners, or in your community. Time is the one thing we never get back. When you choose to spend time with someone, it speaks volumes about both you and the person your with. If you’re willing to spend time with someone often overlooked by society, there’s a good chance someone else will take notice and realize that person’s life matters. (Isaiah 58:9b-10, Matthew 25:40, Hebrews 13:16)
4.) Cheerfully Give!
Donating your money is a great way to have an impact even when you can’t be physically present. $10 PER MONTH or MORE can make a significant difference in an individual’s life, my family’s well being, and the way the world views homelessness. PLEASE GIVE GENEROUSLY TODAY! (Proverbs 19:17, Malachi 3:10, Luke 10:2, 2 Corinthians 9:7,12)
Have you ever tried to help other people and do something thoughtful and kind, yet become discouraged, disheartened, or upset when the outcome didn’t turn out the way you expected? There are times throughout our lives, when may t to accomplish certain goals, overcome negative or hurtful situations, and fall short. It can become very dispiriting, demoralizing, or down-right depressing.
There are two things that a can do when they face a difficult circumstance: 1) dwell on the negative, become bitter, lose focus, and quit the things that they were trying to accomplish, or, 2) maintain a single-mindedness desire to accomplish a goal, dream, or to help others. What decision would you make?
A few days ago, I came the following little sonnet (Author Unknown) which I found to be a good source of encouragement to me. It is my wish that it will motivate you to stay positive and focused in your quest to make others happy and when you chase your dreams.
“Do It Anyway”
People are often unreasonable, illogical, and self-centered:
FORGIVE THEM ANYWAY.
If you are kind, people may accuse you of selfish and ulterior motives:
BE KIND ANYWAY.
If you are successful, you will win false friends:
If you are honest and frank, people may cheat you:
BE HONEST AND FRANK ANYWAY.
What you spend years building, someone could destroy overnight:
If you find serenity and happiness, others may be jealous:
BE HAPPY ANYWAY.
The good you do today, people will often forget tomorrow:
DO GOOD ANYWAY.
Give the world the best you have, and it may never be enough:
GIVE THE WORLD THE BEST YOU HAVE ANYWAY.
You see, in the final analysis, it is between you and God:
It is an amazing thing to me, what people do to cope with the unfortunate circumstances and situations that they have been dealt in their lives. Some people will become pessimistic, despondent, isolated, and secluded…shutting off their friends, family and the rest of the world, while others will flee to the world of alcohol, drugs, or some other form of entertainment or vice, to lessen the pain that they are experiencing.
Transversely, other people try to look at their situation from a different perspective with a positive outlook. They decide that they are going to get their priorities in order, learn to enjoy everything about their lives even more then they used to do, and/or “make lemonade out of the lemons” that were given to them.
Today’s short story is a beautiful illustration of how an individual decided to spend his last days here on earth…
A man’s daughter had asked the local pastor to come and pray with her father. When the pastor arrived, he found the man lying in bed with his head propped up on two pillows and an empty chair beside his bed. The priest assumed that the old fellow had been informed of his visit. “I guess you were expecting me,” he said.
“No, who are you?”
“I’m the new associate at your local church,” the pastor replied. “When I saw the empty chair, I figured you knew I was going to show up.”
“Oh yeah, the chair,” said the bedridden man. “Would you mind closing the door?”
Puzzled, the pastor shut the door.
“I’ve never told anyone this, not even my daughter,” said the man. “But all of my life I have never known how to pray. At church, I used to hear the pastor talk about prayer, but it always went right over my head…”
“I abandoned any attempt at prayer,” the old man continued, “until one day about four years ago my best friend said to me, ‘Joe, prayer is just a simple matter of having a conversation with Jesus. Here’s what I suggest. Sit down on a chair, place an empty chair in front of you, and in faith see Jesus on the chair. It’s not spooky because he promised, ‘I’ll be with you always.’ Then just speak to him and listen in the same way you’re doing with me right now.”
“So, I tried it and I’ve liked it so much that I do it a couple of hours every day. I’m careful, though. If my daughter saw me talking to an empty chair, she’d either have a nervous breakdown or send me off to the funny farm.”
The pastor was deeply moved by the story and encouraged the old guy to continue the journey.
Then he prayed with him and returned to the church.
Two nights later the daughter called to tell the pastor that her daddy had died that afternoon.
“Did he seem to die in peace?” he asked.
“Yes, when I left the house around two o’clock, he called me over to his bedside, told me one of his corny jokes, and kissed me on the cheek. When I got back from the store an hour later, I found him dead. But there was something strange, In fact, beyond strange–kinda weird. Apparently, just before Daddy died, he leaned over and rested his head on a chair beside the bed.”
Faith. It is a small word, yet it holds incredible power and hopes for millions of people throughout the world. Faith is also one of the hardest things to believe and trust in because it is simply a belief in things that you cannot see. For example, when you are going to sit on a chair, you just sit on it. You don’t check its legs, the sturdiness, and strength of the chair…you just sit on it because you know, you have the FAITH that it is going to hold you.
Unfortunately, many people put their faith into a box or simply don’t have the faith to accomplish the goals and desires that they may have for themselves in their life. Today, I would like to share the following little story with you that will demonstrate the importance of faith and using it to its fullest potential.
Two men went fishing. One man was an experienced fisherman, the other wasn’t. Every time the inexperienced fisherman caught a big fish, he threw it back. The experienced fisherman watched this go on all day and finally got tired of seeing this man waste good fish. “Why do you keep throwing back all the big fish you catch?” he asked.
The inexperienced fisherman replied, “I only have a small frying pan.” Sometimes, like that fisherman, we throw back the big plans, big dreams, big jobs, big opportunities that God gives us. Our faith is too small. We laugh at that fisherman who didn’t figure out that all he needed was a bigger frying pan; yet how ready are we to increase the size of our faith?
Whether it’s a problem or a possibility, God will never give you anything bigger than you can handle. That means we can confidently walk into anything God brings our way.
You can do all things through Christ (Philippians 4:13).
Have you ever wondered what it would be like if you had the opportunity to meet an angel? Even better…imagine if you could live with an angel? Well, I would like to tell you…I do! This past summer, I was going to leave home for 6 weeks, work a job in another state by myself, leaving her home with my son. The day I was to leave, she gave me a small “Care Package” which was full of little goodies such as snacks, mosquito repellant, toiletries, but most lovingly, a little notepad that she called, “Words of Wisdom for Rich.”
There, written on every page were simple quotes, Scripture verses, and other encouraging and inspiring words. I thought that it was such a thoughtful and loving thing to do. During that time while I was away, I looked forward each day to read my angel’s new “Words of Wisdom.” I thought to myself, that not only did these things mean a lot to me, but I decided that they would be great things to share with others.
So, without further ado, here are the “Words of Wisdom” that my wife found and gave to me during my absence from home. It is my hope, that you will find encouragement and inspiration in one or more of these nuggets of truth, and help you on your journey of life.
“I have told you these things so that in me, you may have peace. In this world, you will have trouble but take heart! I have overcome the world.” ~ John 16:33
“All God wants from Man is a peaceful heart.” ~ Meister Eckhart
Always Pray. Pray Always.
“Let the peace of Christ rule in your hearts, since as members of one body, you were called to peace…and be thankful.” ~ Colossians 3:15
What gives me the most hope every day is God’s grace; knowing that His grace is going to give me the strength for whatever I face, knowing that nothing is a surprise to God.” ~ Rick Warren
When you feel like quitting, think about what you started.
“But the fruit of the Spirit is ve, joy, peace, forbearance, kindness, goodness, and faithfulness.” ~ Galatians 5:22
“Peace begins with a smile.” ~ Mother Teresa”
Jesus gives us hope because He keeps us company, has a vision and knows the way we should go.” ~ Max Lucado
Be so happy that when others look at you, they become happy!
“Make every effort to live in peace with everyone and to be holy; without holiness, no one will see the Lord.” ~ Hebrews 12:14
PEACE If does not mean to be in a place where there is no noise, trouble, or hard work…it means to be amid these things and still be calm in your heart. ” Let God’s promises shine on your problems.” ~ Corrie Ten Boom
Your attitude determines your direction!
“Cast all your anxiety on Him because He cares for you.” ~ 1 Peter 5:7
Take the first step in faith. You don’t have to see the whole staircase…just take the first step!
“If you can’t fly, then run.
If you can’t run, then walk.
If you can’t walk, then crawl,
But whatever you do,
You have to keep moving forward.”
~ Dr. Martin Luther King
Go the extra mile…it’s never crowded!
“Make sure that nobody pays back wrong for wrong but always strive to do what is good for each other and for everyone else.” ~ 1 Thessalonians 5:15
Peace is the result of retraining your mind to process life as it is rather than what you think it should be.
“Courage is contagious. What brave person takes a stand, the spines of others are stiffened. ~ Billy Graham
Don’t stop until you are proud!
“Peacemakers who sow in peace reap a harvest of righteousness.” James 3:18
“Lord, if it’s not your Will, let it slip through my grasp and give me the peace not to worry about it.” ~ Tony A Gaskins Jr.
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” ~ Joshua 1:9
If it doesn’t challenge you…it won’t change you!
“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” ~ Philippians 4:7
“An eye for an eye only ends up making the whole world blind.” ~ Mahatma Gandhi
“Within the covers of the Bible are the answers to all the problems men face.” ~ Ronald Reagan
If you were able to believe in Santa Claus for like 8 years, you can believe in yourself for like 5 minutes!
“Deceit is in the hearts of those who plot evil, but those who promote peace have joy.” ~ Proverbs 12:20
May every sunrise hold more promise, and every sunset hold more peace!
“My dear child, you worry too much. I’ve got this…remember?” ~ God
“Doubt kills more dreams than failure ever will.” ~ Karim Seddiki
“The Lord gives strength to His people; the Lord blesses His people with peace.” ~ Psalm 29:11
Don’t let people pull you into their storm…pull them into your peace.
Everything will be okay in the end. If it is not okay, it’s not the end.
It won’t be easy, but it will be worth it.
“If it is possible, as far as it depends on you, live at peace with everyone.” ~ Romans 12:18
Don’t let anyone’s ignorance, hate, drama, or negativity stop you from being the best person that you can be.
Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.
Do something today that your future self will thank you for
“Turn from evil and do good. Seek peace and pursue it.” ~ Psalm 34:14
It is possible to choose peace over worry.
Be somebody who makes everybody feel like somebody.
“Create the life that you cannot wait to wake up to!” ~ Josie Spinardi
“Great peace has those who love your law, and nothing can make them stumble.” ~ Psalm 119:165
Promise yourself to be so strong that nothing can disturb your peace of mind.
“Champions keep playing until they get it right.” ~ Billie Jean King
Always to remember to fall asleep with a dream and wake up with a purpose.
“You will keep in perfect peace those whose minds are steadfast because they trust you.” ~ Isaiah 26;3
Real peace is not the calm. Real peace is the presence of God in the storm.
“The man on top of the mountain didn’t fall there.” ~ Vince Lombardi
“Be so good they can’t ignore you.” ~ Steve Martin
“Lord, you establish peace for us; all that we have accomplished you have done for us.” ~ Isaiah 26:12
Patience is the key to paradise.
“It always seems impossible until it’s done.” ~ Nelson Mandela
PROVE THEM WRONG!
“Though the mountains are shaken, and the hills removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed, says the Lord.” ~ Isaiah 54:16
Which one of these statements is your favorite? Are there more than one? It is my hope that you can use one of them and apply them to your life.
Have you ever felt worthless? Have you experienced the isolation and loneliness that your life was going nowhere and there was nothing that you could do to help others or make a positive contribution to today’s world? If so, then I have just the thing for you that will hopefully help encourage and inspire you today.
Have you ever felt worthless and your life had no purpose? Have you experienced the isolation and loneliness that your life was going nowhere and there was nothing that you could do to help others or make a positive contribution to today’s world? If so, then I have just the thing for you that will hopefully help encourage and inspire you today.
Consider the following story….
It was a beautiful mid-April morning along the seaside port of San Francisco. The weather was unseasonably warm and there was a slight breeze lazily blowing in from the northeast. Most of the city’s population were sleeping while some of the “early birds” began to wake up and get ready for another day.
Then, at 5:45 a.m., their world changed in a disastrous instant that forever changed their lives…and the spirit of the nation. In the next horrifying minute or so, the Great San Francisco Earthquake of 1906, shook the city to the ground. More than 3,000 people were killed and over half of the 400,000 occupants of the city lost their homes and everything that they owned.
The tremendous earthquake, (later estimated as a 7.8 on the Richter Scale) not only caused hundreds of buildings and structures to topple, but the powerful shaking also destroyed the city’s water and gas lines. The gas from the ruptured pipes soon ignited, caught fire and spread quickly throughout San Francisco, spreading more havoc and terror throughout the land. The fires went on to burn for the next three days and over 500 city blocks were destroyed.
One of the reasons the fires were so devastating and destructive was because of the destroyed water network of the city. Almost all the fire hydrants in the system were useless…except for one. This one fire hydrant was the only working one in the entire city and it, single-handedly, saved the city’s famous Mission District from certain obliteration. Located on top of a hill, the horses that pulled the fire wagons were so tired that they could not climb the hill and get to the hydrant. So, the people in the area gathered together, pushed the horses and pulled the fire wagons to the water supply and for the next few days, was the center of the water usage for the firemen.
The fireplug was later fondly nicknamed, the “little giant”, and is referred to today as “the Golden Fire Hydrant” by the folks of San Francisco. Each year, on April 18, at 5:45 in the morning, a ceremony is held in which the hydrant is spray painted once again with a fresh coach of gold spray.
So, why do I tell you about this story? A tale of this one fire hydrant that helped to save the Mission District and parts of the surrounding neighborhood? It is because of this…think of how this little structure had such an enormous impact on the surrounding community and how much this small but powerful instrument not only helped to extinguish some of the fires, but it was a tremendous encouragement and help to the people that needed it! It may have looked small and insignificant, but it had a huge impact! This is also so true with a person’s life. No matter how little and worthless or insignificant that you may feel, you were put in the world to make an impact on others. Your personality, characteristics, and abilities are unique, and they are your own. No one in the world is exactly like you. You can have an impact on someone else, your neighborhood or community in your own individual and unique way.
We all are all “little” compared with the vast, untold billions of people living in the world today, but we can be “giants” by what we do for others in the small worlds that we live in every day!
The death of a close friend, a dear sibling or spouse, or a loving relative can lead a person to great depths of grief, despair and hurt. There are times when the death seems like a blessing because the person was suffering from an illness or some other misfortune, and they are now free from their suffering. In some instances, the individual expires because of old age or in other occasions, the passing of an individual is sudden and shocking. Regardless, when someone a person knows passes from this life, there is usually a time of great sorrow and pain.
Over the course of this past year, I have had the unfortunate experience of knowing some family and friends of mine who either died suddenly or have been going through the dark valleys of their lives. I came across the following story a while back that was written by an older gentleman, who had written his response to someone who had asked the following question in an editorial in his newspaper: “My friend just died. I don’t know what to do.” Many people responded but there was one old man whose incredible comment stood out from the rest. What he stated might just change the way we approach life and death:
“Alright, here goes. I’m old. What that means is that I’ve survived (so far) and a lot of people I’ve known and loved did not. I’ve lost friends, best friends, acquaintances, co-workers, grandparents, parents, relatives, teachers, mentors, students, neighbors, and a host of other folks. I have no children, and I can’t imagine the pain it must be to lose a child. But here’s my two cents.
I wish that I could say that you get used to people dying. I never did. I don’t want to. It tears a hole through me whenever someone I love dies, no matter the circumstances. But I don’t want it to “not matter.” I don’t want it to be something that just passes. My scars are a testament to the love and the relationship that I had for and with that person. And if that scar is deep, so was the love. So be it. Scars are a testament to life. Scars are a testament that I can love deeply and live deeply and be cut, or even gouged, and that I can heal and continue to live and love. And scar tissue is stronger than the original flesh ever was. Scars are a testament to life. Scars are only ugly to people who can’t see.
“As for grief, you’ll find that it comes in waves. When the ship is first wrecked, you’re drowning, with all of the wreckage around you. Everything floating around you reminds you of the beauty and the magnificence of the ship that was…and is no more. All you can do is float. You find some piece of wreckage and hang on for a while. Maybe it is a physical thing. Maybe it is a happy memory or a photograph. Maybe it’s a person who is also floating. For a while, all you can do is float and stay alive.
“In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and don’t even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, you’ll find the waves are still 100 feet tall, but they come further apart. When they come, they crash over you and wipe you out. But in between, you can breathe, you can function. You never know what’s going to trigger the grief. If might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anything…and the wave keeps crashing…but in between waves…there is life.
“Somewhere down the line, and it is different for everybody, you find that the waves are only 80 feet tall…or 50 feet tall. And while they still come, they come further apart. You can see them coming. An anniversary, a birthday, or Christmas, or landing at an airport. You can see it coming and for the most part, you prepare yourself. And when it washes over you, you know that somehow you will, again, come out the other side. Soaking wet, sputtering, still hanging on to some tiny piece of the wreckage, but you’ll come out.
“Take it from an old guy. The waves never stop coming, and somehow you don’t really want them to. But you learn that you’ll survive them. And other waves will come…and you will survive them too. If you’re lucky, you’ll have lots of scars from lots of love…and lots of shipwrecks.” ~ Source: Pinterest
It is my deepest hope and prayer that this commentary can help you or someone you know who may be “drowning” in a Sea of Despair or Grief. I know this…it helped me when I read it a while ago when my lifelong and best friend died, and who I miss every day…my Dad. So’s here to hope, grace, and happiness…and remembering the times with your loved one…the memories that will last a lifetime!
Relationships are things that can come in all kinds of degrees, shapes and sizes. It was once said that relationships are like birds, if you hold them tightly they die. If you hold them loosely, they fly away. But if you hold with care, they remain with you forever. Some relationships can be beautiful, loving, and delightful for people who really enjoy each other and being together.
Unfortunately, there are also other kinds of relationships that can be abusive, hateful, and unbearable. In many instances, people feel trapped…wanting to get out of them but either unwilling to “take the step” or afraid…of either not knowing what to do next or of more physical and/or emotional abuse.
A few days ago, I came across the following story on kindnessblog.com that I decided that I would share on my blog, that will hopefully motivate and encourage someone who might be experiencing an unhealthy relationship right now. It is a beautiful story of courage and hope.
A man came across a folded piece of paper while he was at San Francisco airport that said ‘read me‘ on the front. How could anyone possibly resist that invitation? He knew he just had to look. So, he did.
And what he discovered inside was surprising and wonderful…
“I recently left an emotionally abusive relationship After months of insults I wont repeat, false accusations, lies, delusions, broken mirrors, nightly battles…. I left. I know that I was being poisoned by each day that I stayed. So with a heavy heart, I left my lover of three years, knowing that I had already put it off too long. At first he begged, then he cursed, but eventually he packed his bags and faded out of my life like a bad dream.
For the first few weeks, my body seemed to reject this. For three years I had seen the world through him-colored glasses. I didn’t know who I was without him. Despite the kindness of friends and even strangers. I could not help feeling utterly alone.
But it was this sense of lonesomeness that set me free. Somewhere along the way, I let go. I released all the painful memories, the names he had called me, the shards of him buried deep in my brain. I stopped believing the things he had made me think about myself. I began to see how extraordinary, breathtakingly beautiful life is. I meditated, drank too much coffee, talked to strangers, laughed at nothing. I wrote poetry and stopped to smell and photograph every flower. Once I discovered that my happiness depends only on myself, nothing could hurt me anymore.
I have found and continue to find peace. Each day I am closer to it than I was yesterday. I am a work in progress but I am full to the brim with gratitude and joy. And so, since I have opened a new chapter in my life, I want to peacefully part with the contents of the last chapter. The end of my relationship was the catalyst for a wealth of positive changes in my life. It was a symbol, more importantly, it was an act of self-love. It was a realization that I deserved to be happy and I could choose to be.
And so, in an effort to leave behind the things that do not help me grow, I am letting go of a relic from the painful past. I wore this necklace-a gift from him-every day for over tow years. To me, letting it go is a joyous declaration that I am moving forward with strength and grace and deep, lasting peace.
Please accept this gift as a reminder that we all deserve happiness. Whoever you are, and whatever pain you have faced, I hope you find peace.
Leaving a toxic relationship isn’t easy, but it is most certainly possible.
Jamie’s letter shows that with courage and a measure of self-love, you can change your own life for the better, and find happiness in a way you might not have thought possible.
The joy and satisfaction of making a life-long difference in a person’s life is an experience and accomplishment of untold fulfillment. I have been a teacher for more than 30 years and have had the opportunity to teach thousands of people. It is such a gratifying and rewarding sentiment when I see my “kids” grow up, go to college, and become successful men and women in their professions and families.
Personally, there is honestly one thing that I have always felt that has been satisfying more than this…and that would be the instances when I had the chance to encourage and support a “less fortunate” individual. Watching them gain confidence and self-esteem as they journeyed down the “road of life”, gives me an amazingly sense of accomplishment.
Today’s story is a tremendous illustration of times when we judge people wrongly, by their looks and actions…then, fortunately, open their eyes to their REAL situation . The following is a heartwarming, inspirational true story of such an instance.
Mrs. Thompson stood in front of her fifth grade class on the first day of school and told a lie, a big lie. As she welcomed the students, she said that she would treat them all the same. But that was not true because there was one student she would not treat the same – his name was Teddy Stoddard.
The school district hired Ms. Thompson the year before and she couldn’t help but notice Teddy last year. He was a known problem child with a lousy academic record. He didn’t play well with others; his clothes were a mess; he always looked like he needed a bath, and he had a bad attitude. Consequently, Mrs. Thompson delighted in marking Teddy’s papers with a broad red pen and placing big bold ‘X’s on all his wrong answers. She loved putting a large ‘F’ at the top of his papers so other students could see his grade when she handed them out.
School policy required that each teacher review the records of their students during the first week of December. Mrs. Thompson held Teddy’s file off until last. When she finally sat down to review his file, she was taken aback. Teddy’s first grade teacher wrote, “Teddy is a bright child who does neat work and has excellent classroom manners. He is a joy to have in my class – I will miss him next year.”
His second grade teacher wrote, “Teddy is an above average student who is well liked by his classmates. He has been having trouble lately because of his mother’s illness, and life at home has really been a struggle for him.”
His third grade teacher wrote, “His mother’s recent death has been very hard on Teddy. He tries hard to do his best, but his father doesn’t show much interest and his home life is negatively affecting him.”
Teddy’s fourth grade teacher wrote, “Teddy is a withdrawn child who doesn’t show much interest in school. He has few friends, often comes to class unprepared, and is frequently disruptive.”
Mrs. Thompson was now ashamed of her behavior. She felt even worse a few weeks later when her students brought in their Christmas presents for her. All were wrapped in holiday paper and tied with ribbons except for one. Teddy’s was clumsily wrapped in brown paper from an old grocery bag with no ribbon. Mrs. Thompson opened Teddy’s present first. Some children laughed when they saw a rhinestone bracelet with several stones missing and an old bottle of perfume only 1/4 full; but Mrs. Thompson quickly stifled their laughter by commenting on how beautiful the bracelet was as she put in on. She then dabbed some perfume on each wrist, inhaled deeply and said it smells wonderful.
Before he left class that afternoon, Teddy walked up to Mrs. Thompson’s desk, slowly leaned in and said, “I just want you to know you smell just like my Mom use to.” Then he ran out of the room. When all the other students left, Mrs. Thompson cried at her desk. That was the day she vowed to quit teaching. Never again would she teach reading, writing or arithmetic, instead she would start teaching children.
She began to pay attention to Teddy. As she worked with him, his mind came alive. The more she encouraged him, the faster he responded. By the end of the school year, Teddy was one of the brightest students in her class. Despite “her lie to treat all students the same,” it was obvious Teddy was her pet. The following year, Teddy transferred to middle school and Mrs. Thompson never saw him again.
Towards the end of the next school year, Mrs. Thompson found a note under her door. It was a note from Teddy telling her that she was still the best teacher he ever had in his whole life.
Seven years passed before she received another note. This time Teddy wrote he had just finished high school – third in his class – and that he would be going to college and that, by the way Mrs. Thompson, you are still the best teacher I ever had in my whole life.
Four more years went by when a letter from Teddy arrived explaining he had graduated from college and was planning on going to medical school in the fall and, by the way Mrs. Thompson, you are still the best teacher I ever had.
Several years passed before another letter arrived. In this letter, Teddy stated he met a woman and they would be getting married in June. He explained that his father died a few years earlier and he was wondering if she, Mrs. Thompson, would agree to sit in the place of honor reserved for the groom’s parents at the head table. This letter was signed Theodore J. Stoddard M.D.
Of course Mrs. Thomson agreed. She arrived at the plush wedding ceremony wearing an old rhinestone bracelet with several rhinestones missing and carried a scent of a perfume that Teddy once said reminded him of his mother. Dr. Stoddard came forward and hugged her. As he inhaled the fragrance of her perfume, he whispered in her ear, “Thank you Mrs. Thompson for making me feel important and thank you for making a difference in my life.” Mrs. Thompson, with tears in her eyes, whispered back, “No Teddy you have it wrong. I need to thank you. You taught me. You taught me I could make a difference.”
The annual celebration of New Year’s Eve is one of my favorite times of the year. It is during this time that we reminisce about the past year and, at the same time, look ahead, plan, and make resolutions for the future. Millions and millions of people around the world take part in the festivities and revelry as they welcome in the New Year.
As with many of the holidays that we have throughout the year, I always find it very interesting and enjoyable to find some history and fun facts about each day. This holiday is no different. So, I decided to share some interesting facts with you about the celebration of New Year and some other intriguing things…so…here we go.
Interesting Things That Are Dropped New Year’s Eve
Most people from around the world, know that every year, New York City welcomes in the New Year in Times Square, by dropping a big “ball” which gradually descends from the top of a pole to the bottom, where it rests while all kinds of lights blink and shine as the new year begins. It all started in 1907 after there was a fireworks ban. In 1907, the iron and wood ball weighed 700-pounds and was covered with 25-watt bulbs made of iron. Today, it weighs 11,875 pounds, is 12 feet in diameter and is adorned with 2,668 Waterford crystals. Meanwhile, close to a million people in the square, dance, party, hug and kiss, and have a good time at this joyous moment. Around the world, approximately 1 billion people watch world-wide festivities from their televisions or computers.
But are there other things that are dropped in celebration of New Year’s instead of a giant ball? You bet there is!!! Here are some remarkable objects that are “dropped.” So, without further ado, here are some things from around the United States that I think you will find entertaining.
In Brookville, Florida, a giant tangerine was dropped 40 feet in 2009.
In Traverse, Michigan, a cherry is dropped.
In Flagstaff, Arizona, a pine cone is dropped from a hotel.
In Prescott, Arizona, a boot is dropped
In South Lake, California, a gondola is lowered.
In Temecula, California, a bunch of grapes is dropped.
In Niagara Falls, Ontario, a 10 foot guitar is dropped from a specially designed 120-foot scaffold at the Hard Rock Café.
In Easton, Maryland, a red crab is dropped.
In Lebanon, Pennsylvania, a 100-pound stick of bologna is dropped.
In Easton, Pennsylvania, and giant M&M is dropped
In St. George’s, Bermuda, a paper-Mache Bermuda onion covered with Christmas lights is dropped.
In Black Creek, North Carolina, a large red heart drop is lowered.
In Eastover, North Carolina, a three-foot tall, thirty-pound flea is dropped.
In Elmore, Ohio, a sausage is dropped.
In Cincinnati, Ohio, a flying pig is “flown”, not dropped, demonstrating to everyone that there is at least one occasion “when pigs fly.”
In Red Lion, Pennsylvania. A wooden cigar held by a lion, is raised.
In Panama City, Florida, a 800-pound beach ball is lowered from a tower 12 stories high.
In Praire du Chien, Wisconsin, A carp (real but dead) caught by a local fisherman and weighing between 25-30 pounds is lowered.
In Vincennes, Indiana, a giant 18-foot, 500 pound steel and foam watermelon is raised 100 feet during the final 60 second countdown to midnight.
…..and there are many, many others!!!
Several Amazing Facts About the New Year Celebration
The Babylonians celebrated New Years over 4,000 years ago.
The New Year’s song, “Auld Lang Syne,” means, “times gone by.”
If you want to have a happy new year, don’t eat lobster or chicken. Lobsters can move backward and chickens can scratch in reverse, so it is thought these foods could bring a reversal of fortune.
The Jewish New Year is called Rosh Hashanah. Apples and honey are usually eaten to celebrate.
In Italy, people wear red underwear on New Year’s Day to bring good luck all year long.
In some countries, the use of fireworks are used for more than just celebrations…they are also believed to scare off evil spirits and bring good luck
44% of American adults plan to kiss someone at midnight.
61% of people say a prayer.
Over 1 million people line the 40 miles of shoreline of the city of Sydney, Australia.
In Japan, at the stroke of midnight, Buddhist monks strike the gongs 108 times in aneffort to drive out the 108 human weaknesses.
New Year’s Day is the oldest celebrated holiday.
Many people in America, eat Black Eyed Peas, cabbage, and ham on New Year’s Day for good luck.
Well, I hope that you enjoyed these tidbits and facts. I would like to personally wish each and every one of you the healthiest and happiest New Year!!
Most of you who have been following my blog over the years, know that I am a Physical Education/Health teacher and a coach and have loved my job throughout the past 31 years. The one constant during those years have been the joy and excitement that I receive from my students. Their passion, zeal, and enthusiasm about life is contagious. This kind of positive atmosphere usually always uplifts my spirits, enlightens my soul, makes me smile. Every day of school is a new adventure..you never know what is going to happen…what will be said or what will be done by these young people. Usually, the younger they are, the funnier things happen.
So, it should be no surprise, that one of the things that I enjoy posting from time-to-time are some of the silly, hilarious, and downright goofy things that kids do…and sometimes teach us. Such is the case with today’s article. The following is a collection of some of these kinds of things. I hope that these bring a smile to your face and a chuckle to your heart. Hey! You may even learn some things about ceiling fans today as well 🙂
Play Dough and Microwave should never be used in the same sentence. …
Super glue is forever. …
No matter how much Jell-O you put in a swimming pool you still can’t walk on water.
Pool filters do not like Jell-O.
DVD players do not eject PB&J sandwiches even though TV commercials show they do.
Garbage bags do not make good parachutes.
Marbles in gas tanks make lots of noise when driving. …
You probably do not want to know what that odor is. …
Always look in the oven before you turn it on.
Plastic toys do not like ovens.
The fire department in Orlando, FL has an 8 minute response time.
The spin cycle on the washing machine does not make earth worms dizzy.
The spin cycle on the washing machine does make cats dizzy.
Cats throw up twice their body weight when dizzy.
If you spray hair spray on dust bunnies and run over them with roller blades, they can ignite. …
A 3 year-old’s voice is louder than 200 adults in a crowded restaurant. …
When you hear the toilet flush and the words “Uh-oh”, it’s already too late. …
Brake fluid mixed with Clorox makes smoke, and lots of it. …
A six year old can start a fire with a flint rock even though a 36 year old man says they can only do it in the movies.
A magnifying glass can start a fire even on an overcast day.
A king size waterbed holds enough water to fill a 2,000 sq foot house 4 inches deep.
Legos will pass through the digestive tract of a four year old.
If you hook a dog leash over a ceiling fan, the motor is not strong enough to rotate a 42 pound boy wearing Batman underwear and a superman cape….
It is strong enough, however, to spread paint on all four walls of a 20 by 20 foot room. …
You should not throw baseballs up in the air when the ceiling fan is on. …
When using the ceiling fan as a bat, you have to throw the ball up a few times before you get a hit.
A ceiling fan can hit a baseball a long way.
The glass in windows (even double pane) doesn’t stop a baseball hit by a ceiling fan.
The speed and pace of today’s world is absolutely incredible. It seems as though time is flying by quicker and quicker, and we find ourselves with less time to do the things that we once did. The Technology Age, computers, the internet, social media, etc., has made it so that information can be found instantly and at the touch of a button.
Unfortunately, statistics also show us that people are under more stress, have less social skills, and are more out of shape, then ever before. How often do we desire to do something with our loved ones, family or friends…then “put it off”, and never get to do it?
The following poem, “Slow Dance,” written by David Weatherford, is an awesome reminder of the importance of spending our time wisely. Using our limited time here on Earth, to enjoy friendships, the beauty of the world, the joy of life, etc. It is my hope that the following words touch your heart and inspire you to understand the sweet importance of time and how we should use it.
“SLOW DANCE” by DAVID WEATHERFORD
Have you ever watched kids on a merry-go-round
Or listened to rain slapping on the ground?
Ever followed a butterfly’s erratic flight
Or gazed at the sun fading into the night?
You better slow down, don’t dance so fast,
Time is short, the music won’t last.
Do you run through each day on the fly?
When you ask, “How are you?” do you hear the reply?
When the day is done, do you lie in your bed
With the next hundred chores running through your head?
Grace is an amazing thing…an attribute that is hard to find in some people. Grace is getting what you don’t deserve and notgetting what you do deserve. The following story is a terrific illustration of the amazing power of grace. As you read this tale, think: do I show grace to other people? CAN I show grace to others? Today, think of ways how you can demonstrate grace towards others, then go out and show it when the time arrives!
Ahmed Shah was a famous ruler of Afghanistan.
The nation had been wracked by conflict among tribal leaders, but Shah brought peace. Legend has it Shah led the people to a secret valley that he had discovered on his travels, a vast plain, bordered on all sides by sheer cliff faces. To protect their new peaceful way of life it was imperative that no-one reveal the hidden passageway into the plain..
One day, Ahmed Shah was approached by a very nervous lieutenant. “Emir, we caught someone revealing the location of the secret passageway.” The traitor was Ahmed Shah’s mother!
Ahmed Shah was distraught. He could release Ahmed’s mother, kill the soldiers who captured her and hush the whole matter up by killing the guards who had captured her. But all chaos would break loose once word of this got out. Shah decided he would think it over during the night and announce his decision in the morning.
When morning arrived everyone gathered in the square. Ahmed announced his mother must receive a hundred lashes, which would almost certainly mean her death. Ahmed’s mother was marched into the square and bound.
The first two lashes already saw her bloodied and buckled. Ahmed could bear it no longer. He halted proceedings, untied his mother and carried her to his rooms. Then emerging from his hut, he demanded that no-one move. He had something to say. He then addressed the crowd,
“The penalty for my mother’s crime was one hundred lashes. She has paid two of them. I will pay the other ninety-eight.” By the end Ahmed was at death’s door, beaten, bloodied and bruised. For some weeks it was unclear if he would survive. He did survive and his people never forgot this act of loving grace.
Many of us struggle with a times of trouble or hardship during their lifetime. There are two directions that a person can go when they are experiencing a tough situation: they can either learn from it and become stronger because of what they have learned…or they can become negative, bitter and dwell on the quagmire of pessimism.
The people that make up their minds to overcome a bad situation by working hard and remaining focused on the task-at-hand, usually find themselves becoming a better, happier person despite of their unfortunate circumstance.
Thus is the story that I found recently on totalprosports.com that tells the tale of a successful boxer who competed almost 90 years ago. His story is a great reminder to us the importance of enjoying the things that you do and when unpleasant times come your way…you can overcome ANYTHING…if you put your mind to it!!
Billy Miske (1894-1924) was by all accounts one of the most under-appreciated boxers of his era. He had a record of 48-2-2, which included wins against some of the biggest names in boxing and losses to two champions. But it’s not Miske’s boxing prowess that makes his story inspirational. It’s his willingness and determination to make the ultimate sacrifice for his family.
You see, Miske was diagnosed with a terminal kidney disease by his doctor, given 5 years to live, and told to retire. However, because he knew his family was depending on him financially, he kept jumping the ring and told no one—not even his wife—about his illness. Eventually, after a one-round knockout loss to the great Jack Dempsey, he finally decided to call it quits. But just 11 months later, with his family struggling to get by, Miske somehow conned promotors into giving him a huge fight.
By this time, he could barely walk and thus could not train for the fight. Nevertheless, he entered the ring and knocked out his younger opponent in the 4th round. He took the $2,400 he earned to buy back furniture he hap pawned several years ago, as well as some toys for his kids and a piano for his wife. Then he died just a week later at the age of 29.
Think about that next time you complain about your job.
It happens to the best of us. One minute your sat comfortably enjoying your time on Earth and the next you want to flip all the tables you can get your hands on. Maybe it was something someone said, perhaps it was a memory from a fight you’d had that morning: either way you’re about one irritating noise away from going on a rampage.
Never fear! We have the answers! Here are 12 tips and tricks you can use to boost your mood no matter how blue you’re feeling:
If you’re feeling down, call a loved one or friend. Nothing is more precious than someone who can cheer you up no matter how bad you’re feeling, and if they are truly your friends then they’ll do their best to make everything better! They know you’d do the same for them.
Clear your mind and refresh your thoughts by partaking in some light exercise! Walk about, dance, or run on the spot even for a few minutes and you’ll feel better in no time. Exercise releases endorphins, distracts from any worries you may be mulling over and raises your energy levels almost instantly.
We know not everyone can simply jog out of his or her office or start doing jumping jacks in a meeting, but there’s no reason you can’t do some stretching. Lift your arms and legs or stretch them out, touch your toes; hell if you’re feeling brave do some yoga positions!
Nothing is more cleansing than fresh air and sunlight, in fact there are numerous studies that show those who adopt an outdoor lifestyle show significantly less symptoms of depression and anxiety than those who work indoors all day. Spending a few minutes in the sun will raise your vitamin D – also known as the ‘sunshine vitamin’ – levels, which are crucial for physical and mental well-being.
Take a minute out of your day to just relax and take some deep breaths. Partaking in just a few deep breathing sessions a day reduces stress, rids your body of 70% of toxins, aids digestion, helps you to let go of tension and increases the oxygen levels in your blood.
Simply try breathing in for five seconds, feeling your diaphragm expand and air fill your lungs, then hold that breath for another five seconds before slowly exhaling. Do this a few times and you’ll feel the control and happiness coming back to you.
Leave The Negative People Behind
There’s nothing more detrimental to your attitude than being surrounded by negative people. This may be in real life, online or in your phone: either way it’s time to let go of the downers. Ridding yourself of toxic people is not selfish, it is a form of self-care that will make you happier in the short and long term.
Work On A Task That Means Something To You
Whether it’s a lingering assignment you’ve yet to complete or a work of passion you haven’t had time for, now’s the time to sit and work on something important to you. By lifting the weight of a burden off of your shoulders or indulging in something you love, you’ll be filled with satisfaction and boost your mood.
Eat Something Tasty
If it’s close to lunchtime or you haven’t eaten in a while, you may just be crabby because you’re hangry (that’s hungry and angry). Get a snack, let it settle for five minutes and then get on with your day. Chances are you’ll be feeling better already.
Drink Some Water
Dehydration can cause low mood, headaches and fatigue so make sure you drink a lot of water throughout the day to keep your mood at it’s best!
Help Someone Else
Chances are you’re not the only one feeling blue right now. Try writing a nice email, Facebook message or Tweet to someone you care about, maybe even write a general status that’ll cheer everyone who reads it up. Doing a good deed is often the quickest way to make ourselves’ smile and feel better.
10. Change Your Environment
Did you know that the colours you surround yourself with could impact on your mood? For example, blues and greens are meant to be soothing shades, whereas yellows and reds create energy. If you’re feeling sleepy or anxious, perhaps purchase some colour-coded happiness! Even better, buy a plant: they filter the air around you making the oxygen cleaner and richer, boosting productivity.
Another easy way to boost your mood is to organize your belongings. Decluttering creates space in your area and in your mind, so why not have a quick tidy up.
11. Get Creative
Writing, drawing, listening to music, watching a funny show or reading some motivational posters are bound to make you feel better. If you’re prone to luls throughout your day, perhaps you should make a playlist that you can listen to when you notice your mood shift, or keep a pen and notepad handy for doodles and writing. If all else falls Google ‘funny cats’.
12. Take A Step Back
If you’re still not feeling your best, then it may be time to take a step back and look at your life. Write a list of three things that you are grateful for or simply take a moment to think about how things could be worse. Remember that you are in control and give yourself permission to change the things you are not satisfied with in your life, including your mood towards it.
Throughout a lifetime, there are many times and situations that people that can have either a positive or negative effect on their pursuit of accomplishing a goal. Some individuals get discouraged, disheartened, or dispirited when some obstacles get in their way and they simply give up or lose focus on attaining their desired objective. Other people take a bad circumstance and decide to make “lemonade out of lemons.”
Today’s little poem is a story about an oyster that will serve as a reminder of how we can successfully accomplish our goals that we set in our life despite some things may cause us pain along the way.
The once was an oyster whose story I tell,
Who found that sand had gotten under its shell:
Just one little grain, but it gave it much pain,
For oysters have feelings although they’re so plain.
Now, did it berate the working of fate,
Which had led it to such a deplorable state?
Did it curse out the government,
Call for an election?
No. As it lay on the shelf,
It said to itself,
“If I cannot remove it,
I’ll try to improve it.”
So the years rolled by as the years always do,
And it came to its ultimate destiny – stew.
But this small grain of sand which had bothered it so,
A while ago, I saw this great list of things that can help all of us to love others in effective ways. I thought that they were something that I would like to share with you. It is my hope that they help you as you search for different ways to love.
1. Listen without interrupting. (Proverbs 18)
2. Speak without accusing. (James 1:19)
3. Give without sparing. (Proverbs 21:26)
4. Pray without ceasing. (Colossians 1:9)
5. Answer without arguing. (Proverbs 17:1)
6. Share without pretending. (Ephesians 4:15)
7. Enjoy without complaint. (Philippians 2:14)
8. Trust without wavering. (1 Corinthians 13:7)
9. Forgive without punishing. Colossians 3:13)
10. Promise without forgetting. (Proverbs 13:12)
So often when we pray, we find ourselves trapped in a vicious circle. Because we ask for nothing in particular, our prayers bring no results. Because we don’t believe that anything will come from our praying anyway, we ask for nothing in particular. Hence, we live our lives saying only superficial prayer. The time has come for us to stop playing at prayer.
1. God won’t ask what kind of fancy car you drove. He will ask how many people you took to church who didn’t have transportation.
2. God won’t ask the square footage of your house. He will ask how many people you helped who didn’t have a house.
3. God won’t ask how many fancy clothes you had in your closet. He will ask how many of those clothes you gave away to the Salvation Army.
4. God won’t ask what social class you were in. He will ask what kind of “class” you displayed.
5. God won’t ask how many material possessions you had. He will ask whether those material possessions dictated your life.
6. God won’t ask what your highest salary was. He will ask if you trampled over any people to obtain that salary.
7. God won’t ask how much overtime you worked. He will ask did you work overtime for your family.
8. God won’t ask how many promotions you received. He will ask what you did to promote others.
9. God won’t ask what your job title was. He will ask did you perform your job to the best of your ability.
10. God won’t ask how many promotions you took to chase a peso bill He will ask how many promotions you refused to advance your family’s quality of life.
11. God won’t ask how many times you didn’t run around on your spouse. He will ask how many times you did.
12. God won’t ask how many degrees you had. He will ask how many people you thanked for helping you get those degrees.
13. God won’t ask what your parents did to help you. He will ask what you did to help your parents.
14. God won’t ask what you did to help yourself. He will ask what you did to help others.
15. God won’t ask how many friends you had. He will ask how many people you were a friend to.
16. God won’t ask what you did to protect your rights. He will ask what you did to protect the right of others.
17. God won’t ask what neighborhood you lived in. He will ask what other neighborhoods you visited.
18. God won’t ask how man times you told the truth. He will ask how many times you told a lie.
19. God won’t ask about the color of your skin. He will ask about the color of your heart.
20. God won’t ask how many times your deeds matched your words. He will ask how many times they didn’t.
A little while ago, a mom took her children to a restaurant. Her six-year-old son asked if he could say grace. As they bowed their heads he said, “God is good. God is great. Thank you for the food, and I would even thank you more if mom gets us ice cream for dessert. And Liberty and justice for all! Amen.”
Along with the laughter from the other customers nearby, a woman remarked, “That’s what’s wrong with this country. Kids today don’t even know how to pray. Asking God for ice-cream! Why, I never! “Hearing this, the boy burst into tears and asked, “Did I do it wrong? Is God mad at me?” As his mom held him and assured him that he had done a terrific job and God was certainly not mad at him, an elderly gentleman approached the table. He winked at the little boy and said, “I happen to know that God thought that was a great prayer.” “Really?” the boy asked. “Cross my heart.”
Then in a theatrical whisper he added (indicating the woman whose remark had started this whole thing), “Too bad she never asks God for ice cream. A little ice cream is good for the soul sometimes.”
Naturally, the mother bought her kids ice cream at the end of the meal. Her little boy stared at his for a moment and then did something will forever be remembered…he picked up his sundae and without a word walked over and placed it in front of the woman. With a big smile he told her, “Here, this is for you. Ice cream is good for the soul sometimes, and my soul is good already.