It was once said that depression is caused by focusing on the past, anxiety is produced by exceedingly worrying about … More
Tag: Anxiety
The Professor
In a classroom full of students, a professor asks: Let’s suppose that you had $86,400 and someone stole $10 from … More
Sunken Ships
Today’s blog is a quick encouragement for us to remind us to stay positive despite the fact that you may … More
A Secret to Inner Peace
What is inner peace? What are the attributes of a life that can give us peace and solace in the … More
A Marvelous Kind of Medicine
There is a medicine that has been around for thousands of years and has been used by millions of people … More
Navigating the Seas of Grief and Despair
The death of a close friend, a dear sibling or spouse, or a loving relative can lead a person to … More
Coping With Grief and the Shipwrecks of Life
Grief. Despair. Pain. Suffering. These are just a few words that describe the feelings and emotions that millions of people … More
Dealing With Anxiety Can Be As Simple As 1, 2, 3!
There are literally millions and millions of people around this country and the world, who deal with large amounts of … More
Are You Sad? Here Are Some Ways to Instantly Make You Feel Good!
It happens to the best of us. One minute your sat comfortably enjoying your time on Earth and the next … More
A Giggle for the Day: STRESS!
Everyone needs a little giggle every once in a while…especially under stressful situations. Some situations can cause a great deal … More
Slaying the Dragon of Anxiety
Anxiety and stress…millions upon millions of people struggle coping with this monster every day. The effects of anxiety on some … More
Things To Say To Help Someone Through An Anxiety Attack
Anxiety. Every person in the world has it and has to deal with it on a daily basis. Whether it … More
