It’s Time to Celebrate!!!

Posted on January 23, 2019 by Coach Muller

Photo by Martin Hauenstein on Pexels.com

My grandma was an awesome lady. She used to give my brother and I great words of advice and words of wisdom as we grew up…but that story is for another day. But there is one quote that she used to say to us…especially as she got older…that I am understanding more and more each day, “the older you get, the days get longer and the years get shorter.” WOW! Isn’t that the truth!!

It is hard to believe that it was almost six years ago, February, 2013, that I decided to start a little blog in which I could share motivational, inspirational, heartwarming, and entertaining stories that I would find on the internet or from other people. I used to thunk that if I ever posted 100 posts…that would be amazing…200 or 300 posts would be “out of this world.”

Well, today marks my 1,000 post on “Good Time Stories!”

I never imagined in a million years that I would ever post that many stories, etc. I have enjoyed every minute and every word of each one of them. For people that know me (and even if you don’t), there is nothing in the world that makes me happier, makes my life feel so fulfilled as helping and encouraging others! I truly believe that human beings are wired in such a way, that “it is truly better to give than to receive.” Think about it…when do you feel the best? When you receive something or when you give something to someone and see the joy and happiness in someone. The gratitude and joy that they send back to you is immeasurable…simply awesome. If you ever have a lousy day, try helping someone else or show them an act of kindness…it will change your whole day!!

So, my journey of finding and posting new words and stories of encouragement will continue. Hopefully, I will be able to continue to find these stories and anecdotes to brighten others in a world that primarily a dark place…and give them a reason to smile, laugh, and see that every life is beautiful and our amazing world is a good place to be!

Growing Old: An Encouragement for Women (and Men)

Posted on January 9, 2019 by Coach Muller

Photo by Pixabay on Pexels.com

Bad news folks…we are all getting older!! The creaky bones, heavy legs, achy joints, blurry vision, and a host of other “jewels” that will adorn us throughout our “Golden Years” is either here or just around the corner. For many people, the realization that our bodies are getting older and that our aging is getting more apparent as time goes on, can be a troublesome thought, or sometimes, just downright depressing.

What we older people need is some encouragement !!

Well, I have good news! A friend of mine from college recently posted the following little ditty that I thought would be a good thing to share with everyone and encouragement all of us “old people” (I am going to be 56 in a couple weeks) that we have much to be proud of!

“To all my female friends of “age”… Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, gray hair, extra pounds. Menopause has already showed up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring with our wisdom, experience and good hearts. For all we’ve been through earning each gray hair… raising kids, bills and ills and whatever else life brought you/us over the 30s, 40’s, 50’s, & 60’s we are survivors… we are warriors… we are women (and men). Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with grace and pride for all we’ve been through and accomplished. Never feel bad about aging. It is a privilege denied to many.”

Have a great day everyone and remember what Samuel Ullman once said,

“Years may wrinkle the skin, but to give up enthusiasm, wrinkles the soul.” –

Leadership in Troubled Times

Posted on April 18, 2018 by Coach Muller

Photo Credit: cowpie21 via commons.wkimedia.org

The Civil War was a bloody and vicious war. At least 618,000 Americans died and some say the toll reached 700,000. Casualties exceeded all of America’s other wars from the Revolution through Vietnam.

In the winter of 1862, General Robert E. Lee’s forces had claimed several key battlefields in the Eastern Campaign. One of those key battles was as one-sided as a battle could be. It was the Battle of Fredericksburg. On December 13, 1862, Union forces began what was termed a desperate and eventual doomed assault on a heavily fortified position known as “the stone wall at sunken road.”

After crossing a river, the Union confidently took the town of Fredericksburg with little resistance. The Confederate army had voluntarily given up the town so that they might fortify themselves along a stone wall at the base of a sloping hill. As the Union army began to approach the wall, they were attacked and by the morning of December 14^th over 8,000 Union soldiers had been shot in front of the stone wall. Many of those remaining on the battlefield were still alive, but suffering from their wounds, the cold, and thirst.

During the night, both sides were forced to listen to the cries and moans of those soldiers for hours. A Confederate soldier stationed near the wall later stated that it was “weird, unearthly, and terrible to hear and bear the cries of the dying soldiers filling the air – lying crippled on a hillside so many miles from home – breaking the hearts of soldiers on both sides of the battlefield.”

Richard Rowland Kirkland, an infantry sergeant for the Confederacy could not rest or sleep due to the suffering of the Union soldiers and that morning he asked his commanding officer if he could scale the wall and, the shooting stopped. provide water for the suffering Union troops. The commanding officer was reluctant at first because of the danger to Richard but later allowed to do so. As Richard climbed the wall, several shots were instantly fired thinking that Kirkland’s motives were to wound more, but after realizing what was happening, the shooting ceased. Richard Rowland Kirkland made his way to each soldier comforting them the best he could by laying his jacket over one and providing water to the thirsty lips for all. For the next hour and a half, he would scale the wall several times with his canteen to get more water for his enemy.

It was a moment that temporarily stopped the Civil War.

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You see, Mr. Kirkland showed an incredible sense of courage and leadership to his men and the enemy in an extremely adverse situation. He most likely was very scared and fearful knowing that his decision to help others might have been his last…but he made a commitment and stuck to it to its conclusion.

How much more should people, as leaders, step up, stay focused on the task at hand and work together with others, to achieve their goals! There is a huge difference between a Boss and a Leader…a Boss has people work for THEM to get a job completed, while a Leader works together with people, to accomplish a task. I doubt very much that anyone will experience a situation as extreme as Mr. Kirkland, but will have the opportunity each day to demonstrate their leadership skills to those around them.

The Fog and The Swimmer

Posted on April 15, 2018 by Coach Muller

Photo Credit: Ozge Can via CC Flickr

Throughout every person’s life, an individual may have one, or many goals, that they set for themselves. There are many kinds of goals. Whether they are short term, long term or just temporary, the important thing is that we stay consistent, focused and keep our eyes on the goal. There are times when attaining a goal may be easy or other times when it seems like a goal is far, far away and we will never be able to reach it but if we don’t lose heart and keep working hard, a goal can be accomplished. Today’s story is a great example of a person who learned from her weakness, became a stronger, more determined individual and met her goal.

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When she looked ahead, Florence Chadwick saw nothing but a solid wall of fog. Her body was numb. She had been swimming for nearly sixteen hours.

Already she was the first woman to swim the English Channel in both directions. She had managed to finish that swim in a record time, 16 hours and 22 minutes on August 8, 1950. Now, at age 34, her goal was to become the first woman to swim from Catalina Island to Palos Verde on the California coast.

On that Fourth of July morning in 1952, the sea was like an ice bath and the fog was so dense she could hardly see her support boats. Sharks cruised toward her lone figure, only to be driven away by rifle shots. Against the frigid grip of the sea, she struggled on – hour after hour – while millions watched on national television.

Alongside Florence in one of the boats, her mother and her trainer offered encouragement. They told her it wasn’t much farther. But all she could see was fog. They urged her not to quit. She never had . . . until then. With only a half mile to go, she asked to be pulled out.

Still thawing her chilled body several hours later, she told a reporter, “Look, I’m not excusing myself, but if I could have seen the land I might have made it.” It was not fatigue or even the cold water that defeated her. It was the fog. She was unable to see her goal.

Two months later, she tried again. This time, despite the same dense fog, she swam with her faith intact and her goal clearly pictured in her mind. She knew that somewhere behind that fog was land and this time she made it! Florence Chadwick became the first woman to swim the Catalina, eclipsing the men’s record by two hours!

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~ Author Unknown ~

Source: inspirationalstories.com

Just P.U.S.H.!

Posted on February 25, 2018 by Coach Muller

Photo Credit: Jameson Fink via CC Flickr

Have you ever experienced situations in your life in which seem impossible to solve and there seems to be no light at the end of the tunnel? Are the obstacles that have gotten in your way and have stopped you from achieving a life dream or a personal goal? Then I have an inspiring and motivational story you! This is an encouraging illustration of obedience, perseverance, faith and long-suffering. It will demonstrate to you the importance of maintaining your faith and patience with adversities that may come into your life.

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A man was sleeping at night in his cabin when suddenly his room filled with light, and God appeared. The Lord told the man he had work for him to do and showed him a large rock in front of his cabin. The Lord explained that the man was to push against the rock with all his might.

So, this the man did, day after day

For many years he toiled from sun up to sun down, his shoulders set squarely against the cold, massive surface of the unmoving rock, pushing with all of his might. Each night the man returned to his cabin sore and worn out, feeling that his whole day had been spent in vain.

Since the man was showing discouragement, the Adversary (Satan) decided to enter the picture by placing thoughts into the weary mind: “You have been pushing against that rock for a long time, and it hasn’t moved.”

Thus, he gave the man the impression that the task was impossible and that he was a failure. These thoughts discouraged and disheartened the man.

Satan said, “Why kill yourself over this? Just put in your time, giving just the minimum effort; and that will be good enough.”

That’s what the weary man planned to do but decided to make it a matter of prayer and to take his troubled thoughts to the Lord. “Lord,” he said, “I have labored long and hard in your service, putting all my strength to do that which you have asked. Yet, after all this time, I have not even budged that rock by half a millimeter. What is wrong? Why am I failing?”

The Lord responded compassionately, “My friend when I asked, you to serve Me and you accepted, I told you that your task was to push against the rock with all of your strength, which you have done. Never once did I mention to you that I expected you to move it. Your task was to push.

And now you come to Me with your strength spent, thinking that you have failed. But, is that really so? Look at yourself. Your arms are strong and muscled, your back sinewy and brown; your hands are callused from constant pressure, your legs have become massive and hard. Through opposition, you have grown much, and your abilities now surpass that which you used to have. True, you haven’t moved the rock. But your calling was to be obedient and to push and to exercise your faith and trust in My wisdom. That you have done. Now I, my friend, will move the rock.”

At times, when we hear a word from God, we tend to use our own intellect to decipher what He wants, when what God wants is just a simple obedience and faith in Him. By all means, exercise the faith that moves mountains, but know that it is still God who moves mountains.

When everything seems to go wrong… just P.U.S.H.!

When the job gets you down … just P.U.S.H.!

When people don’t react the way you think they should … just P.U.S.H!

When your money is “gone” and the bills are due…just P.U.S.H!

When people just don’t understand you, just P.U.S.H.

P= Pray

U= Until

S= Something

H= Happens

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Source: gatewaytojesus.co

Left Alone in a Forest

Posted on February 11, 2018 by Coach Muller

Photo Credit: Zest-pk via CC Flickr

There are many, many causes and circumstances throughout a person’s life that may make an individual fearful and afraid of the future or a situation that they might be presently experiencing and can cause a great deal of hardship and turmoil. Some of the leading causes of anxiety and distress in today’s world are things such as stresses in school, work, relationships, financial/money, the death of a loved one, a serious medical illness, drugs…the list goes on and on.

It is during these times, that people may begin to feel isolated, lonely, and hopeless. Friends, family, and other acquaintances may seem a million miles away and it can appear like no one is around to help.

Well, I have great news for you!!! Today, I am going to share with you an old American Indian legend regarding the Cherokee Indians and their young boy’s “rite of passage” into manhood. It is my hope that this story will supply you with a positive sense of comfort and reassurance when you are experiencing the “valleys and shadows” of life.

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At the time the ritual begins, a father takes his young son into the forest, blindfolds him and leaves him alone. The boy is required to sit on a stump the entire night and not remove his blindfold until he sees the dawns first rays of sunlight shine through it. Once he survives the night, he is a MAN.

The boy is not allowed to tell any of the other boys in his village of this experience because each male must experience and come into manhood on his own. Naturally, the boy is terrified and scared to death. He can hear all kinds of noises…some are familiar, but many are strange and scary. There is no question that wild animals are all around him…or maybe even another human that may be wanting to cause him harm!

The wind blows the grass and the earth and shakes his stump…but the boy sits quietly and stoically, never getting up or removing his blindfold. This is the only way that he can become a man!

Finally, what seems like an eternity, the terrible night is over. Dawn’s first rays of sunlight appear, and the boy now takes off his blindfold. It is then that he discovers his father sitting on a stump next to him. He had been watching his son the entire night, protecting him from harm.

You see folks, we, too, are never alone…even when we don’t know it, God is always with and watching over us…sitting on the stump next to us!

YOU ARE NEVER ALONE!

Do It Anyway

Posted on February 3, 2018 by Coach Muller

Photo Credit: Christina W. via CC Flickr

Have you ever tried to help other people and do something thoughtful and kind, yet become discouraged, disheartened, or upset when the outcome didn’t turn out the way you expected? There are times throughout our lives, when may t to accomplish certain goals, overcome negative or hurtful situations, and fall short. It can become very dispiriting, demoralizing, or down-right depressing.

There are two things that a can do when they face a difficult circumstance: 1) dwell on the negative, become bitter, lose focus, and quit the things that they were trying to accomplish, or, 2) maintain a single-mindedness desire to accomplish a goal, dream, or to help others. What decision would you make?

A few days ago, I came the following little sonnet (Author Unknown) which I found to be a good source of encouragement to me. It is my wish that it will motivate you to stay positive and focused in your quest to make others happy and when you chase your dreams.

“Do It Anyway”

People are often unreasonable, illogical, and self-centered:

FORGIVE THEM ANYWAY.

If you are kind, people may accuse you of selfish and ulterior motives:

BE KIND ANYWAY.

If you are successful, you will win false friends:

SUCCEED ANYWAY.

If you are honest and frank, people may cheat you:

BE HONEST AND FRANK ANYWAY.

What you spend years building, someone could destroy overnight:

BUILD ANYWAY.

If you find serenity and happiness, others may be jealous:

BE HAPPY ANYWAY.

The good you do today, people will often forget tomorrow:

DO GOOD ANYWAY.

Give the world the best you have, and it may never be enough:

GIVE THE WORLD THE BEST YOU HAVE ANYWAY.

You see, in the final analysis, it is between you and God:

IT WAS NEVER BETWEEN YOU AND THEM…ANYWAY.

The Amazing Luck of the Irish

Posted on May 1, 2017 by Coach Muller

Photo Credit: JD Hancock via CC Flickr

I love to find and read all kinds of stories. I like tales that warm the heart, stir the soul, fire up the imagination, explore history, and discover lessons that I can apply throughout my lifetime. Well, today’s true story is one that is a fascinating account of…what some people refer as…the “Luck of the Irish.”

I hope that you enjoy it as much as I did!

In the Young Irish disorders, in Ireland in 1848, the following nine men were captured, tried and convicted of treason against their majesty, the Queeen, and were sentenced to death: John Mitchell, Morris Lyene, Pat Donahue, Thomas McGee, Charles Duffy, Thomas Meagher, Richard O’Gorman, Terrance McManus, and Michael Ireland.

Before passing sentence the judge asked if there was anything anyone wished to say. Meager, speaking for everyone in the group said, “My lord, this is the first offense, but not our last. If you will be easy on us this once, we promise, on our word as gentlemen, to try to do better next time. And next time, we sure won’t be fools enough to get caught.”

Thereupon the indignant judge sentenced them all to be hanged by the neck until dead and then drawn and quartered. Passionate protest from all over the world forced Queen Victoria to commute the sentence to transportation for life…to the far…wild Australia.

In 1874, word reached the astounded Queen Victoria that the Sir Charles Duffy who had been elected Prime Minister of Australia was the same Charles Duffy who has been transported 25 years ago. On the Queen’s demand, the records of the rest of the transported men were revealed and this is what was uncovered….

Thomas Francis Meagher – Governor of Montana

Terrance McManus – Brigadier General, United States Army

Patrick Donahue – Brigadier General, United States Army

Richard O’Gorman – Governor General of New Foundland

Morris Lyene – Attorney General of Australia

Michael Ireland – Succeeded Morris Lyene as Attorney General

Thomas D’Arcy McGee – Member of Parliament Montreal, Minister of Agriculture and President of Council Dominion of Canada

John Mitchell – Prominent New York politician. He was the father of John Purray Mitchell, Mayor of New York at the outbreak of World War 1

Author Unknown

Simply Amazing!!

An Encouragement for Dealing With the Discouragements in Life.

Posted on March 17, 2017 by Coach Muller

Photo Credit: National Institutes of Health via Wikimedia

I think that it is safe to say that most people like to help others. The gesture makes us feel good about ourselves and makes our lives a little brighter and happier. Conversely, there are instances in which it can seem like we do kind and caring things for people as well as try to “live the good life.” Have you ever noticed that? You try to do things the right way over and over again…yet some individuals that you may know (or don’t know) keep finding the one wrong thing that you may have done and focus on that.

Today’s story serves as an encouragement for you…to remind you to always keep your eyes on the positive things in life and not the mistakes that you may have made.

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One day a school teacher wrote the following math equations on the blackboard;

9×1=7

9×2=18

9×3=27

9×4=36

9×5=45

9×6=54

9×7=63

9×8=72

9×9=81

9×10=90

When he was done, he looked at the students who were all laughing at him, because the first equation was wrong. The teacher then said the following….”I wrote that first equation wrong on purpose because I wanted you to learn something important. This was for you to know how the world out there will treat you. You can see that I wrote the correct equations 9 times correctly but none of you congratulated me for it; you all laughed and criticized me because of the one wrong thing that I did. So this is the lesson…”

“The world will never appreciate the good you do a million times, but will criticize you for the one wrong thing that you do…don’t get discouraged.”

“ALWAYS RISE ABOVE THE LAUGHTER AND CRITICISM…STAY STRONG!.”

The Power of Laughter

Posted on October 21, 2016 by Coach Muller

Photo Credit: Farhad Sadykov via CC Flickr

There is nothing better in the world than a nice, big laugh…a good belly-laugh. Laughing and smiling is an awesome remedy for the soul. It can brighten your day. It can turn a dark time into an enjoyable light. It’s funny how an individuals view of life can sometimes drastically change when they “take the frown and turn it upside-down.”

I recently came across the following story which demonstrates to us the wonderful power of the gift of laughter. It is my hope that this story might help someone who may be suffering some kind of hardship.

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Many years ago, Norman Cousins was diagnosed as “terminally ill”. He was given six months to live. His chance for recovery was 1 in 500.

He could see the worry, depression and anger in his life contributed to, and perhaps helped cause, his disease. He wondered, “If illness can be caused by negativity, can wellness be created by positivity?”

He decided to make an experiment of himself. Laughter was one of the most positive activities he knew. He rented all the funny movies he could find – Keaton, Chaplin, Fields, the Marx Brothers. (This was before VCRs, so he had to rent the actual films.) He read funny stories. He asked his friends to call him whenever they said, heard or did something funny.

His pain was so great he could not sleep. Laughing for 10 solid minutes, he found, relieved the pain for several hours so he could sleep.

He fully recovered from his illness and lived another 20 happy, healthy and productive years. (His journey is detailed in his book, Anatomy of an Illness.) He credits visualization, the love of his family and friends, and laughter for his recovery.

Some people think laughter is a waste of time. It is a luxury, they say, a frivolity, something to indulge in only every so often.

Nothing could be further from the truth. Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we’re not well, laughter helps us get well; if we are well, laughter helps us stay that way.

Since Cousins’ ground-breaking subjective work, scientific studies have shown that laughter has a curative effect on the body, the mind and the emotions.

So, if you like laughter, consider it sound medical advice to indulge in it as often as you can. If you don’t like laughter, then take your medicine – laugh anyway.

Use whatever makes you laugh – movies, sitcoms, Monty Python, records, books, New Yorker cartoons, jokes, friends.

Give yourself permission to laugh – long and loud and out loud – whenever anything strikes you as funny. The people around you may think you’re strange, but sooner or later they’ll join in even if they don’t know what you’re laughing about.

Some diseases may be contagious, but none is as contagious as the cure. . . laughter.

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By Peter McWilliams
From “Chicken Soup for the Surviving Soul”

A Story to Make You Smile

Posted on May 24, 2016 by Coach Muller

Photo Credit: Homejobsbymom.com

As most of you know, I enjoy finding heartwarming, motivational, and inspirational stories, pictures, and tid-bits to share with you…to hopefully brighten your day, make you smile, or help your life become a little nicer.

I discovered the following short story that I thought was just beautiful, that might just might encourage and motivate you to press on and stay positive during the tough times that may come your way. This small account made me smile and reminded me that miracles still happen…each and every day!

A year ago my girlfriend was hit by a car. Doctors told her that she’d never walk regain her feeling from her waist down – she would never be able to walk again. Physically and mentally, it was hard for both of us, she needed more care than ever.

Roughly two months ago she told me that she was sorry that she couldn’t satisfy me and that I could go and see other women – instead, I asked her to marry me.

She smiled but told me that she didn’t want to get married in a wheelchair, therefore, she would marry me the day she could walk – as a reply, I told her I’d stay with her till that day.

Three days ago, as I was making her breakfast, I suddenly heard the door from the bedroom open…and there she was, the love of my life, standing on her feet, taking every little step with caution.

We’re getting married next month.

I just wanted to share this story with you and to let you know that miracles actually do happen, so don’t ever, lose your faith.

The Foundations of Success

Posted on May 16, 2016 by Coach Muller

Photo Credit: Unknown

I recently came across this picture that gives us a fantastic,simple and true illustration of the building blocks of success. What are the things that define a person who is successful? Again, check out the picture and discover for yourself the answers…in a simple and clear way!