We all know the importance of daily exercise and all the benefits that it can bring. For people who are over 50 years of age, like me, the following exercise regimen might be one that you may find attainable!
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Stand on a comfortable surface.
With a 5-pound potato sack in each hand, extend your arms out horizontally and hold that position for one minute, then relax.
Each day you will find that you can hold this position a little longer.
After two weeks, move up to 10-pound potato sacks.
After one month, try 60-pound potato sacks.
Eventually, you will be able to lift 100-pound sacks in each hand, holding your arms out for one minute.
After you feel confident at this level…put a potato in each sack!!
Have you ever wondered what it would be like if you had an opportunity to speak with God? What would you say? What would you ask Him for? What would you do? This is an interesting question, right? Well, hopefully, your conversation wouldn’t end up as the following one did!
A man walked to the top of a hill to talk to God.
The man asked, “God, what’s a million years to you?” and God said, “A minute.”
Then the man asked, “Well, what’s a million dollars to you?” and God said, “A penny.”
Then the man asked, “God…..can I have a penny?” and God said, “Sure…..in a minute.”
Hope you enjoyed this cute little story and the smile and giggle that went along with it.
Sometimes, in each of our lives, we fall into a state of boredom, lethargy, or become tired of the same mundane happenings of our everyday lives. It is always a comforting feeling knowing that we can have friends around us that will encourage us and give us the “wake-up call” when we need it.
The following short story will demonstrate why we should always stay awake and pay attention to things going on around us…otherwise, you might get a “wake-up call” …hopefully, not in the same way as the star in this story 😊
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Little Mary Margaret was not the best student in Catholic School and she usually slept through her classes.
One day her teacher, a Nun, called her while she was sleeping.
“Tell me Mary Margaret, who created the earth?”
When Mary Margaret didn’t stir, little Johnny who was sitting behind her, took his pencil and jabbed it in her rear end.
“God Almighty!” shouted Mary Margaret.
The Nun said, “Very good” and then continues teaching her class.
A little while later the Nun asked Mary Margaret, “who is our Lord and Savior?” But Mary didn’t stir from her slumber.
Once again, Johnny came to her rescue and stuck Mary Margaret in the butt. “Jesus Christ!!!” shouted Mary Margaret and the Nun once again said, “Very good,” and Mary Margaret fell back asleep.
Soon thereafter, the Nun asked her a third question…”What did Eve say to Adam after she had her twenty-third child?”
Again, Johnny came to the rescue.
This time Mary Margaret jumped up and shouted, “if you stick that thing in me one more time, I’ll break it in half!”
So, stay awake, be alert, and remain vigilant in all that you do…get the point?
You have to love how children can be so blunt and truthful. It can sometimes be amusing (or quite embarrassing) when a child blurts out an answer that most people didn’t anticipate. Such is the case for today’s short story. I am sure that the wisdom of this little darling will bring a smile to your face!
In a grade school lesson, a teacher was explaining a little bit about whales.
A little girl in class piped up and said: “I just learned that Jonah in the bible was swallowed by a whale.”
The teacher said it was physically impossible for a whale to swallow a human because even though it was a very large mammal its throat was relatively small.
The girl said: “I am sure Jonah was swallowed by a whale.”
The teacher reiterated that a whale could not swallow a human; that it was physically impossible.
The little girl replied: “My Sunday school teacher told me Jonah was swallowed and she would not lie to me.”
A bit perturbed by this, the teacher proclaimed: “That is a “story” from the bible, it is not factual, and I will not argue with you.”
After a little thought, the girl responded: “Well, when I get to heaven, I will ask Jonah”.
Now challenged, the teacher spouted: “What if Jonah didn’t go to heaven?”
Not at all daunted, the girl quipped, . . . “ok then you ask him.” ~ Author Unknown ~
Throughout my life, I have been blessed to listen to many inspiring, motivational, and heartwarming speakers. I have met a lot of famous people and rubbed elbows with the “rich and famous.” But of all the people that I have ever met and listened to, none of them were more inspirational than one of the most well-known entities of all-time…that’s right…the Easter Bunny,
It is my hope that these great words of wisdom will touch your heart as much as they do mine 🙂
——————- What I learned from the Easter Bunny……
Don’t put all your eggs in one basket.
Everyone needs a friend who is all ears.
There’s no such thing as too much candy.
All work and no play can make you a basket case.
A cute tail attracts a lot of attention.
Everyone is entitled to a bad hare day.
Let happy thoughts multiply like rabbits.
Some body parts should be floppy.
Keep your paws off of other people’s jelly beans.
Good things come in small, sugar coated packages.
The grass is always greener in someone else’s basket.
To show your true colors, you have to come out of the shell.
The best things in life are still sweet and gooey.
May the joy of the season fill your heart.
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Remember: “A true friend is someone who thinks you are a good egg even though they know you are slightly cracked.” 🙂
A few days ago, a good friend of mine, Bill, sent me this cute little story, written by John Killinger, that I thought would be something fun to share. Even though it is a funny story, it does demonstrate the unfortunate instances when certain individuals take the fun out of a game because of anger and frustration. Hopefully, it will serve as a motivation to people how NOT to act towards others when things do not work out the way that they desire.
A little while ago, the manager of a minor league baseball team got so frustrated with his center fielder’s performance that he jerked him out of the game and decided to play the position himself. He was determined to show his player how simple it really was to play this position. The first hard-hit ball that came to the manager took a bad hop and smashed into his mouth. A short time later, he had his second chance. The next play was a high fly ball that he lost in the sun—until it smacked him in the forehead. Then, for his last opportunity, a ball that came his way was a hard line-drive that flew between his hands and popped him right in the eye.
Furious, he ran off the field to the dugout, grabbed the center fielder by the shirt and shouted, “You’ve got center field so messed up, even I can’t play it!”
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I hope you enjoyed this story. If you have any kind of motivational, inspirational, or heartwarming short stories, please don’t hesitate to send them to me and I will re-post them and credit you!
When you read this, you will never think of Thunderstorms the same way again.
This should make you smile!!
A little girl walked to and from school daily. Though the weather that morning was questionable and clouds were forming, she made her daily trek to school. As the afternoon progressed, the winds whipped up, along with lightning.
The mother of the little girl felt concerned that her daughter would be frightened as she walked home from school. She also feared the electrical storm might harm her child. Full of concern, the mother got into her car and quickly drove along the route to her child’s school. As she did, she saw her little girl walking along.
At each flash of lightning, the child would stop, look up, and smile. More lightning followed quickly and with each, the little girl would look at the streak of light and smile.
When the mother drew up beside the child, she lowered the window and called,
“What are you doing?”
The child answered, “I am trying to look pretty because God keeps taking my picture.”
May God Bless You Today and every day as you face the storms that come your way !!
Most of you who have been following my blog over the years, know that I am a Physical Education/Health teacher and a coach and have loved my job throughout the past 31 years. The one constant during those years have been the joy and excitement that I receive from my students. Their passion, zeal, and enthusiasm about life is contagious. This kind of positive atmosphere usually always uplifts my spirits, enlightens my soul, makes me smile. Every day of school is a new adventure..you never know what is going to happen…what will be said or what will be done by these young people. Usually, the younger they are, the funnier things happen.
So, it should be no surprise, that one of the things that I enjoy posting from time-to-time are some of the silly, hilarious, and downright goofy things that kids do…and sometimes teach us. Such is the case with today’s article. The following is a collection of some of these kinds of things. I hope that these bring a smile to your face and a chuckle to your heart. Hey! You may even learn some things about ceiling fans today as well 🙂
Play Dough and Microwave should never be used in the same sentence. …
Super glue is forever. …
No matter how much Jell-O you put in a swimming pool you still can’t walk on water.
Pool filters do not like Jell-O.
DVD players do not eject PB&J sandwiches even though TV commercials show they do.
Garbage bags do not make good parachutes.
Marbles in gas tanks make lots of noise when driving. …
You probably do not want to know what that odor is. …
Always look in the oven before you turn it on.
Plastic toys do not like ovens.
The fire department in Orlando, FL has an 8 minute response time.
The spin cycle on the washing machine does not make earth worms dizzy.
The spin cycle on the washing machine does make cats dizzy.
Cats throw up twice their body weight when dizzy.
If you spray hair spray on dust bunnies and run over them with roller blades, they can ignite. …
A 3 year-old’s voice is louder than 200 adults in a crowded restaurant. …
When you hear the toilet flush and the words “Uh-oh”, it’s already too late. …
Brake fluid mixed with Clorox makes smoke, and lots of it. …
A six year old can start a fire with a flint rock even though a 36 year old man says they can only do it in the movies.
A magnifying glass can start a fire even on an overcast day.
A king size waterbed holds enough water to fill a 2,000 sq foot house 4 inches deep.
Legos will pass through the digestive tract of a four year old.
If you hook a dog leash over a ceiling fan, the motor is not strong enough to rotate a 42 pound boy wearing Batman underwear and a superman cape….
It is strong enough, however, to spread paint on all four walls of a 20 by 20 foot room. …
You should not throw baseballs up in the air when the ceiling fan is on. …
When using the ceiling fan as a bat, you have to throw the ball up a few times before you get a hit.
A ceiling fan can hit a baseball a long way.
The glass in windows (even double pane) doesn’t stop a baseball hit by a ceiling fan.
Everyone needs a little giggle every once in a while…especially under stressful situations. Some situations can cause a great deal of stress while people…who read about that situation can do nothing more than giggle when they read about the poor soul’s situation.
Such is the case of today’s “Giggle of the Day.”
You pick up a hitchhiker… A beautiful girl.
Suddenly, she faints inside your truck and
you take her to the hospital.
Now that’s stressful.
But at the hospital, they say she is pregnant and
congratulate you that you’re going to be a father.
You say that you are not the father, but the girl says you are.
This is getting very stressful!
You request a DNA test to prove that you are not the father.
After the tests are completed,
The doctor says the test shows you’re infertile,
And probably have been since birth.
You’re extremely stressed but relieved.
On your way back home, you think about your 5 kids at home.
Photo Credit: Gary Knight via CC FLickr: Going for a walk down East Street.
An elderly couple was celebrating their sixtieth anniversary. The couple had married as childhood sweethearts and had moved back to their old neighborhood after they retired.
Holding hands, they walked back to their old school. It was not locked, so they entered, and found the old desk they’d shared, where Jerry had carved I love you, Sally.
On their way back home, a bag of money fell out of an armored car, practically landing at their feet. Sally quickly picked it up and, not sure what to do with it, they took it home. There, she counted the money – fifty thousand dollars!
Jerry said, “We’ve got to give it back.”
Sally said, “Finders keepers.” She put the money back in the bag and hid it in their attic.
The next day, two police officers were canvassing the neighborhood looking for the money, and knocked on their door. “Pardon me, did either of you find a bag that fell out of an armored car yesterday?”
Sally said, “No.”
Jerry said, “She’s lying. She hid it up in the attic.”
There is nothing more precious and heartwarming than seeing pictures of little children with their pets There is a special relationship between humans and their pets…even more so with kids. So, without further ado, I will post some pictures of these touching relationships thst will certainly bring a song to your soul and a smile to your face.
Every once in a while, I come across a story that touches my heart, brings a smile to my face and a giggle to my soul. Such is the case with today’s story.
Doug Smithberger is on his deathbed at Allegheny General Hospital and knows the end is near.
His nurse, his wife, his daughter and 2 sons are with him.
He asks for 2 witnesses to be present and a camcorder be in place to record his last wishes, and when all is ready he begins to speak:
My son, “Bernie, I want you to take all the West End houses.””
My daughter “Sybil, you take the apartments over in the Bottoms and up toward Neville Island.””
My son, “Jamie, I want you to take the offices and apartments over in Neville Island and Coraopilis.”
“Sarah, my dear wife, please take all the residential buildings on the banks of the river between McKees Rocks and Coraopolis and up the valley toward the airport.”
The nurse and witnesses are blown away as they did not realize his extensive holdings, and as Doug slips away, the nurse says,
“Mrs. Smith, your husband must have been such a hard-working man to have accumulated all this property”.
Sarah replies, “Property ? …. the jerk had a paper route!”
HA! HA! HA! HA! HA! I hope this brought a smile to your face and made your day a little brighter! Love life and smile often.
Many people today have created a Bucket List. A Bucket List is a register of things that a person would like to do before the die. The list can be anything…ranging from something simple to a desire to accomplish that might be almost impossible to complete.
Such is the case of Ed, husband of his lifelong sweetheart, his wife, Norma….
Ed and his wife Norma go to the state fair every year, and every year Ed would say, ” Norma, I’d like to ride in that helicopter “
Norma always replied, “I know Ed , but that helicopter ride is fifty bucks,
and fifty bucks is fifty bucks! ”
One year Ed and Norma went to the fair, and Ed said, “Norma, I’m 75 years old. If I don’t ride that helicopter, I might never get another chance”
To this, Norma replied, “Ed, that helicopter ride is fifty bucks, and fifty bucks is fifty bucks”
The pilot overheard the couple and said, “Folks I’ll make you a deal. I’ll take the both of you for a ride. If you can stay quiet for the entire ride and don’t say a word I won’t charge you a penny! But if you say one word it’s fifty dollars.”
Ed and Norma agreed and up they went.
The pilot did all kinds of fancy maneuvers, but not a word was heard. He did his daredevil tricks over and over again,
But still not a word…
When they landed, the pilot turned to Ed and said, “By golly, I did everything I could to get you to yell out, but you didn’t. I’m impressed! ”
Ed replied, “Well, to tell you the truth, I almost said something when Norma fell out, but you know…fifty bucks is fifty bucks! ”
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Hope this comical story made you giggle!! Have a great day!!!
Put both lids of the toilet up and add 1/8 cup of pet shampoo to the water in the bowl…
Pick up the cat and soothe him while you carry it towards the bathroom.
In one smooth movement, put the cat in the toilet and close the lid. You may need to stand on the lid.
At this point, the cat will self agitate and make ample suds. Never mind the noises that come from the toilet, the cat is actually enjoying this!
Flush the toilet three or four times. This provides a “Power-Wash” and “Rinse”.
Have someone open the front door of your home. For the safety of everyone around, be sure that these are no people between the bathroom and the front door.
Stand well back, behind the toilet as far as you can and quickly lift the lid.
The cat will rocket out of the toilet, streak through the bathroom, and run outside where he will dry himself off.
Good news!! Both the cat and the toilet will be sparkling clean!!
Yours Sincerely,
The Dog
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I hope these directions brought a little smile to your face, a giggle to your heart, and laughter to your soul!!!
Everybody needs a giggle or a chuckle at least once a day…today is no different. I hope that the following little story brings a smile to your face and a little joy to your heart.
The IRS decides to audit Grandpa, and summons him to the IRS office.
The IRS auditor was not surprised when Grandpa showed up with his attorney.
The auditor said, ‘Well, sir, you have an extravagant lifestyle and no
full-time employment, Which you explain by saying that you win money
gambling. I’m not sure the IRS finds that believable.’
I’m a great gambler, and I can prove it,’ says Grandpa. ‘How about a
demonstration?’
The auditor thinks for a moment and said, ‘Okay. Go ahead.’
Grandpa says, ‘I’ll bet you a thousand dollars that I can bite my own eye.’
The auditor thinks a moment and says, ‘It’s a bet.’
Grandpa removes his glass eye and bites it. The auditor’s jaw drops.
Grandpa says, ‘Now, I’ll bet you two thousand dollars that I can bite my
other eye.’
Now the auditor can tell Grandpa isn’t blind, so he takes the bet.
Grandpa removes his dentures and bites his good eye.
The stunned auditor now realizes he has wagered and lost three grand, with
Grandpa’s attorney as a witness. He starts to get nervous.
‘Want to go double or nothing?’ Grandpa asks ‘I’ll bet you six thousand
dollars that I can stand on one side of your desk, and pee into that
wastebasket on the other side, and never get a drop anywhere in between.’
The auditor, twice burned, is cautious now, but he looks carefully and
decides there’s no way this old guy could possibly manage that stunt, so he
agrees again.
Grandpa stands beside the desk and unzips his pants, but although he strains
mightily, he can’t make the stream reach the wastebasket on the other side,
so he pretty much urinates all over the auditor’s desk.
The auditor leaps with joy, realizing that he has just turned a major loss
into a huge win.
But Grandpa’s own attorney moans and puts his head in his hands.
‘Are you okay?’ the auditor asks.
‘Not really,’ says the attorney. ‘This morning, when Grandpa told me he’d
been summoned for an audit, he bet me twenty-five thousand dollars that he
could come in here and piss all over your desk and that you’d be happy about
it!’
Have you ever REALLY wondered why the Chicken crossed the road? Well the following answers are from famous people around the world. You will be enjoy reading there answers. Read them to find out what they are!
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GEORGE W. BUSH
We don’t really care why the chicken crossed the road. We just want to know if the chicken is on our side of the road or not. The chicken is either with us or it is against us. There is no middle ground here.
AL GORE
I invented the chicken. I invented the road. Therefore, the chicken crossing the road represented the application of these two different functions of government in a new, reinvented way designed to bring greater services to the American people.
COLIN POWELL
Now at the left of the screen, you clearly see the satellite image of the chicken crossing the road.
HANS BLIX
We have reason to believe there is a chicken, but we have not yet been allowed access to the other side of the road.
MOHAMMED ALDOURI (Iraq’s former ambassador)
The chicken did not cross the road. This is a complete fabrication. We don’t even have a chicken.
SADDAM HUSSEIN
This was an unprovoked act of rebellion and we were quite justified in dropping 50 tons of nerve gas on it.
RALPH NADER
The chicken’s habitat on the original side of the road had been polluted by unchecked industrialist greed. The chicken did not reach the unspoiled habitat on the other side of the road because it was crushed by the wheels of a gas-guzzling SUV.
PAT BUCHANAN
To steal a job from a decent, hard-working American.
RUSH LIMBAUGH
I don’t know why the chicken crossed the road, but I’ll bet it was getting a government grant to cross the road, and I’ll bet someone out there is already forming a support group to help chickens with crossing-the-road syndrome. Can you believe this? How much more of this can real Americans take? Chickens crossing the road paid for by their tax dollars, and when I say tax dollars, I’m talking about your money, money the government took from you to build roads for chickens to cross.
MARTHA STEWART
No one called to warn me which way that chicken was going. I had a standing order at the farmer’s market to sell my eggs when the price dropped to a certain level. No little bird gave me any insider information.
JERRY FALWELL
Because the chicken was gay! Isn’t it obvious? Can’t you people see the plain truth in front of your face? The chicken was going to the other side. That’s what they call it — the other side. Yes, my friends, that chicken is gay. And, if you eat that chicken, you will become gay too. I say we boycott all chickens until we sort out this abomination that the liberal media whitewashes with seemingly harmless phrases like the other side.
DR. SEUSS
Did the chicken cross the road?
Did he cross it with a toad?
Yes, The chicken crossed the road,
But why it crossed, I’ve not been told!
ERNEST HEMINGWAY
To die. In the rain. Alone.
MARTIN LUTHER KING, JR.
I envision a world where all chickens will be free to cross roads without having their motives called into question.
GRANDPA
In my day, we didn’t ask why the chicken crossed the road. Someone told us that the chicken crossed the road, and that was good enough for us.
BARBARA WALTERS
Isn’t that interesting? In a few moments we will be listening to the chicken tell, for the first time, the heart-warming story of how it experienced a serious case of molting and went on to accomplish its life-long dream of crossing the road.
JOHN LENNON
Imagine all the chickens crossing roads in peace.
ARISTOTLE
It is the nature of chickens to cross the road.
KARL MARX
It was an historical inevitability.
VOLTAIRE
I may not agree with what the chicken did, but I will defend to the death its right to do it.
RONALD REAGAN
What chicken?
CAPTAIN KIRK
To boldly go where no chicken has gone before.
FOX MULDER
You saw it cross the road with your own eyes! How many more chickens have to cross before you believe it?
SIGMUND FREUD
The fact that you are at all concerned that the chicken crossed the road reveals your underlying sexual insecurity.
BILL GATES
I have just released eChicken 2003, which will not only cross roads, but also will lay eggs, file your important documents, and balance your checkbook – and Internet Explorer is an inextricable part of eChicken.
ALBERT EINSTEIN
Did the chicken really cross the road or did the road move beneath the chicken?
BILL CLINTON
I did not cross the road with THAT chicken. What do you mean by chicken? Could you define chicken, please?
One night, a Cabbie picked up a nun. As they were riding, the cabbie confessed, “Sister, I have to get something off my chest.”
“What is that, my son.”
“Well, I’ve always had an urge to kiss a nun and I was wondering if you could be so kind.” “Well, my son, I think that can be arranged.”
The cabbie pulled over and the nun leaned over the seat and gave the cabbie the deepest, longest, wet kiss he could ever hope for.
The nun sat back. The cabbie said, “Thank you sister, I will carry that bliss to my death…by the way, my name is Frank and I feel terribly guilty now because I’m Catholic.”
The nun says, “Well, Frank, that’s ok, my name is Kevin and I’m going to a Halloween party.”
I hope you enjoyed the giggle. Have a great day and take the time to make someone else smile today!!
As we all know, everyone makes mistakes…that are part of life and one of the ways that we grow as individuals. Well, today’s story should teach us all something else important…a lesson to be learned from typing the wrong email address!!
*****************
A Minneapolis couple decided to go to Florida to thaw out during a particularly icy winter. They planned to stay at the same hotel where they spent their honeymoon 20 years earlier. Because of their hectic schedules, it was difficult to co-ordinate their travel schedules. So, the husband left Minnesota and flew to Florida on Thursday, with his wife flying down the following day.
The husband checked into the hotel. There was a computer in his room, so he decided to send an email to his wife. However, he accidentally left out one letter in her email address, and without realizing his error, sent the e-mail.
Meanwhile, somewhere in Houston, Texas, a widow had just returned home from her husband’s funeral. He was a minister who was called home to glory following a heart attack. The widow decided to check her e-mail expecting messages from relatives and friends.
After reading the first message, she screamed and fainted. The widow’s son rushed into the room, found his mother on the floor, and saw the computer screen which read “To: My Loving Wife Subject: I’ve Arrived Date: June 28, 2014 I know you’re surprised to hear from me. They have computers here now and you are allowed to send emails to your loved ones. I’ve just arrived and have been checked in. I’ve seen that everything has been prepared for your arrival tomorrow. Looking forward to seeing you then! Hope your journey is as uneventful as mine was.
Have you ever had one of those days where nothing seems to go right? Everything you do seems to be wrong and you are basically miserable? Well then, I have good news for you…today isn’t it because I collected some silly things that just might make you smile…or even…giggle.
Imagine you had to have surgery and you were put to sleep. Sometime during the surgery, you fade into consciousness. The following, is a list of things that you (or I) probably would never want to hear being said by your surgeon…
Better save that. We’ll need it for the autopsy.
Someone call the janitor – we’re going to need a mop.
Wait a minute, if this is his spleen, then what’s that?
Hand me that . . . uh . . . that uh . . . thingie.
Oops! Hey, has anyone ever survived 500 ml of this stuff before?
Rats, there goes the lights again . . .
Ya know, there’s big money in kidneys. Heck, the guy’s got two of ’em.
Max! MAX! Come back with that! Bad Dog!
Oh, no! Anybody seen my Rolex?
I hate it when there’s stuff missing.
Oops.
Let me ask your opinion, nurse…
I thought we started with four clamps?
Has anyone ever seen one of these?
What do you mean, it’s upside down?
Oh, man! I think I’m gonna be sick.
Is that supposed to be yellow?
I learned that when I studied to be a vet.
Not bad for someone who failed med school.
What does the AMA know? I still think I can do it.
Does Tab A go into Slot C or Slot F?
They never let us practice on real people in med school.
That proves aliens have taken over our bodies.
Don’t worry, he’ll never know. He’s out!
Okay, make a wish and pull.
Back in a minute. Gotta put more money in the meter.
What he doesn’t know won’t hurt us.
Uh, ya want fries with that?
Who ordered the pepperoni?
Tilt that TV this way. I can’t see the game.
The voices in my head keep telling me not to do this.
———-
I hope these brought a smile to your face and a giggle to your soul. Have a great day!!!
“I was reading an article last night about fathers and sons, and memories came flooding back of the time I took my son out for his first drink. Off we went to our local bar, which is only two blocks from the house.
I got him a Guinness Stout. He didn’t like it – so I drank it.
Then I got him an Old Style, he didn’t like it either, so I drank it.
Some boy scouts from the city were on a camping trip. The mosquitoes were so fierce, the boys had to hide under their blankets to avoid being bitten. Then one of them saw some lightning bugs and said to his friend, “We might as well give up. They’re coming after us with flashlights.
Some boy scouts from the city were on a camping trip. The mosquitoes were so fierce, the boys had to hide under their blankets to avoid being bitten. Then one of them saw some lightning bugs and said to his friend, “We might as well give up. They’re coming after us with flashlights.