
Grief. Despair. Pain. Suffering. These are just a few words that describe the feelings and emotions that millions of people experience everyday around the world. The death of a family member or loved one, the loss of a job, a separation from a spouse, personal injury, loss of a job, the passing of a pet, sickness, cancerβ¦the list goes on and on.
Β Grief and depression can sometimes be overwhelming and lead an individual to suffer from a variety of physical problems such as fatigue, headaches, sore muscles, heart and chest painsβ¦just to name a few. People can also experience emotional stresses such as numbness, bitterness, detachment, inability to show or feel joy, etc. Like I said, grief and depression can be downright devastating!!
Β If you have experienced times like these or are currently fighting through a difficult time in your life, the following story might, very well, be just for you. It tells of a great approach that you may be able to use to help you deal with grief in a positive fashion.
Β I read the following short story that I felt would be a fantastic post for my blog. It is my hope and prayer that this illustration might help you, even in a small way, to change your outlook and perspective on your life and help you heal a wounded soul and a broken heart!
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Someone on Reddit wrote the following heartfelt plea online:
Β βMy friend just died. I donβt know what to do.β
A lot of people responded. Then there was one old man that wrote an incredible comment that stood out from the rest that might just change the way that we approach the turmoil of life, death, and other negative experiences.
βAlright, here goes. Iβm old. What that means is that Iβve survived (so far) and a lot of people Iβve known and loved did not. Iβve lost friends, best friends, acquaintances, co-workers, grandparents, mom, relatives, teachers, mentors, students, neighbors, and a host of other folks. I have no children, and I canβt imagine the pain it must be to lose a child. But here is my two cents.
βI wish I could say you get used to people dying. I never did. I donβt want to. It tears a hole through me whenever someone I love dies, no matter the circumstances. But I donβt want it to βnot matter.β I donβt want it to be something that just passes. My scars are a testament to the love and the relationship that I had for and with that person. And if the scar is deepβ¦so was the love. So be it. Scars are a testament to life. Scars are a testament that I can love deeply and live deeply and be cut, or even gouged, and that I can heal and continue to live and continue to love. And the scar tissue is stronger than the original flesh ever was. Scars are a testament to life. Scars are only ugly to people who canβt see.
βAs for grief, youβll find it comes in waves. When the ship is first wrecked, youβre drowning, with wreckage all around you. Everything floating around you reminds you of the beauty and magnificence of the ship that was, and is no more. All you can do is float. You find some piece of wreckage and you hang on for a while. Maybe it is a physical thingβ¦a happy memory, a photograph, etc. Maybe itβs a person who is also floating. For a while, all you can do is float. staying alive.
βIn the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and donβt even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, youβll find the waves are still 100 feet tall, but they come further apart. When they come, they still crash all over you and wipe you out. But in between, you can breathe, you can function. You never know whatβs going to trigger the grief. It might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anythingβ¦and the wave comes crashingβ¦but in between wavesβ¦there is life.
βSomewhere down the line, and it is different for everybody, you will find that the waves are only 80 feet tall. Or 50 feet tall. And while they still come, they come further apart. You can see them coming, for the most part, and prepare yourself. And when it washes over you, you know that somehow you will, again, come out the other side. Soaking wet, sputtering, still hanging onto some tiny piece of the wreckage, but youβll come out.
βTake it from an old guyβ¦the waves never stop coming and somehow you donβt really want them to. But you learn that you will survive them. And other waves will comeβ¦and you will have to survive them too. If youβre lucky, youβll have lots of scars from lots of lovesβ¦and lots of shipwrecks.β
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