Thing’s You Can’t Eat

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People are always wondering to themselves what they can or can’t eat. They are worried about their weight and are constantly looking for the “perfect diet” that will help them shed those dastardly extra pounds. People ask themselves, “Should I eat just vegetables? What about starting a

diet? Atkins diet? The Zone Diet or the Vegan diet? Maybe I should just eat fish?” The list and controversy can seem endless..you can feel like you are on the Gerbil Wheel of your diet life…going around and around in circles and getting nowhere.

Well, I have some things that may help make your decisions about the right or wrong kinds of food to eat a little easier…and more simplified. So, without further hesitation, here is some “food for thought”…

You can’t eat pork…you might get the Swine Flu

You can’t eat chicken…you might get the Bird Flu

You can’t eat beef…you might get Mad Cow Disease

You can’e eat eggs…you might get Salmonella

You can’t eat fish…there are heavy metals and poison in their waters

You can’t eat Fruits and Vegetables…because of the herbicides and insecticides

Hmmmmm….what CAN you eat?

I believe that leaves Cakes, Chocolate, and Ice Cream!!!!

Remember…

STRESSED spelled backwards is DESSERTS!

 

Enjoy Your day!

 

When to Keep Your Mouth Shut

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There are times throughout our lives when we are faced with situations that make us angry, upset or annoyed with other people. We might then begin to spread yell, argue, gossip, spread rumors, tear down the individuals that we may disagree with…the list can go on and on. The sad reality is, that many times, we are the ones that look foolish and end up “eating our words.”

Today’s post is a great reminder of what we should do when these circumstances come our way.  The following is a list is a compilation of helpful advice…I have included a Scripture verse (that you can click on) with each point.

DON’T OPEN YOUR MOUTH:

  1. In the heat of anger – Proverbs 14:17
  2. When you don’t have all the facts – Proverbs 18:13
  3. When you haven’t verified the story – Deuteronomy 17:6
  4. If your words will offend a weaker brother – 1 Corinthians 8:11
  5. If your words will be a poor reflection of the Lord or your friends and family – 1 Peter 2:21-23
  6. When you are tempted to joke about sin – Proverbs 14:9
  7. When you would be ashamed of your words later – Proverbs 8:5
  8. When you’re tempted to make light of Holy things – Ecclesiastes 5:2
  9. If your words convey a wrong impression – Proverbs 17:27
  10. If the issue is none of your business – Proverbs 14:10
  11. When you are tempted to tell an outright lie – Proverbs 4:24
  12. If your words will damage someone’s reputation – Proverbs 16:27
  13. If your words will destroy a friendship – Proverbs 25:28
  14. When you are feeling critical – James 3:9
  15. If you cannot speak without yelling – Proverbs 25:28
  16. When it is time to listen – Proverbs 13:1
  17. If you have to eat your words later – Proverbs 18:21
  18. When you are tempted to flatter a wicked person – Proverbs 24:24
  19. If you have already said it more than one time (then it becomes nagging) – Proverbs 19:13
  20. When you are supposed to be working instead – Proverbs 14:23

 

“Whosoever keepeth his mouth and his tongue, keepeth his soul from trouble.”

Wisdom to Make Life Happier

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I have always found it encouraging and edifying to find “words of wisdom” that I can think about and, hopefully, try to apply to my everyday life. I think that for an individual to become a wise person, they are smart to find things such as quotes, anecdotes, learn from experiences from other people, etc.

I have always found it interesting how much better life seems to be when you look at the world through a lens of positive thinking and with the heart of helping and showing acts of kindness towards others.

A little while ago, I came across the following collection of wise sayings that I hope you find as encouraging and inspirational as I did!

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  1. It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel.

 

  1. A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go.

 

  1. The best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation you’ve ever had.

 

  1. It’s true that we don’t know what we’ve got until we lose it, but it’s also true that we don’t know what we’ve been missing until it arrives.

 

  1. It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone but it takes a lifetime to forget someone.

 

  1. Don’t go for looks, they can deceive. Don’t go for wealth, even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.

 

  1. Dream what you want to dream, go where you want to go, be what you want to be. Because you have only one life and one chance to do all the things you want to do.

 

  1. Always put yourself in the other person’s shoes. If you feel that it hurts you, it probably hurts the person too.

 

  1. A careless word may kindle strife. A cruel word may wreck a life. A timely word may level stress. But a loving word may heal and bless.

 

  1. The happiest of people don’t necessarily have the best of everything they just make the most of everything that comes along their way.

 

  1. Love begins with a smile, grows with a kiss, ends with a tear. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling and everyone around you is crying.

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“True wisdom comes to each of us when we realize how little we understand about life, ourselves, and the world around us.” ~ Socrates

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Source:  http://relationshipsinlife.wordpress.com

What to Give Up…

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There are times throughout our lives when we get so discouraged or frustrated that we really want to give up? Have you ever felt like that? Most people think that if you give something up, it makes them feel like a loser or insignificant…but that is not always the case. An alcoholic can give up drinking and that is wonderful. A smoker can give up smoking and add years to their life…the same goes for a drug user.

Well, I have good news! There are many more things that, if you give them up, you will gain positive and optimistic traits that may affect you for the rest of your life!! The following list is a compilation of some of these characteristics of what you may attain…if you know…What to Give Up!

 

Give up complaining. . . focus on gratitude.

 

Give up pessimism. . . become an optimist.

 

Give up harsh judgements . . .think kind thoughts.

 

Give up worry. . . trust Divine Providence.

 

Give up discouragement. . . be full of hope.

 

Give up bitterness. . . turn to forgiveness.

 

Give up hatred. . . return good for evil.

 

Give up negativism . . .be positive.

 

Give up anger. . .be more patient.

 

Give up pettiness. . . become mature.

 

Give up gloom. . . enjoy the beauty that is all around you.

 

Give up jealousy. . . pray for trust.

 

Give up gossiping. . . control your tongue.

 

Give up sin. . .turn to virtue.

 

Give up giving up. . . and hang in there!

Until Death Do Us Apart

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“Until death do us part.” This sentence is usually included when two people make their vows to each other on their wedding day. It symbolizes a sense of an unconditional kind of commitment, that, regardless of what may happen during the duration of the marriage, will remain strong and long-lasting. Unfortunately, many people fall short of this type of commitment for a variety of reasons…some realize their mistake and reconcile with their spouse while others may discover too late, that any kind of resolve is beyond restoration.

Today’s story is written by a man who made a bad decision with his marriage. He became involved with a co-worker, lost interest in his wife, and ended up learning a valuable lesson. It is my hope that his account of what happened to him and his relationship with his marriage will help encourage and inspire you to stay strong in the relationships of the people you love.

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A year or so ago, I came home one night and found my wife serving dinner. Walking up to her, I held her hand and said, “I’ve got something to tell you.” She sat down and ate quietly. Again, as it had been in the past months, I saw the hurt in her eyes. I tried to open my mouth and speak but couldn’t find the words. After an awkward moment of silence, I finally let her know what I was thinking. “I want a divorce.” I said calmly. She didn’t seem to be upset by my words, instead she asked me softly, “why?” I avoided her question. This made her angry. She began to yell and scream, threw away her utensils and shouted as I stood there and listened.

That night, we didn’t talk to each other. She just sat there quietly weeping. I knew she wanted to find out what had happened to our marriage, but I just couldn’t give her a satisfactory answer; she had lost my heart to my co-worker, Jane. I just didn’t love her anymore, I pitied her!
The next day, with a deep sense of guilt and sadness, I drafted a divorce agreement. In it, I stated that she could own our house, our car, and 30% of my company. She glanced at it and then tore it into pieces. My wife, the woman who had spent ten years of her life with me and had become the mother of our child, was a stranger. I felt sorry for the time she wasted with me, the resources and energy she had spent with me, but I could not take back what I had said to her. The most important thing was that I loved Jane and loved her dearly.
Later that day, I came back home very late from work and found her writing something at the table. I decided not to have any dinner, went straight to bed and quickly fell asleep. I had spent a very eventful day with Jane and was dead tired. When I woke up, she was still there at the table writing. I just did not care so I turned over and was asleep again.
Early the next morning, she presented her divorce conditions to me. She didn’t want anything from me but requested that I give her a month’s notice before the divorce. She requested that in that one month, we both try to live as normal a life as possible. Her reason was simple, our son had his exams later in the month and she didn’t want to disrupt him with our broken marriage.

I agreed to her terms.  But then she had something more…she asked me to recall how I had carried her into our bridal room on our wedding day. She requested that every day for the month’s duration I carry her out of our bedroom to the front door ever morning. I thought she was going a little crazy but just to make our last days together bearable, I accepted her odd request.

I told Jane about my wife’s divorce conditions. She laughed loudly and thought it was silly and absurd. “No matter what tricks or shenanigans she tries, she has to face the fact that the divorce will happen”, she said scornfully.

My wife and I hadn’t had any physical contact since my divorce intention was explicitly expressed. So, when I carried her out on the first day, we both appeared clumsy. Behind us, our son applauded and yelled, “daddy is holding mommy in his arms!” His words
brought me a sense of pain and embarrassment. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly; “don’t tell our son about the divorce.” I nodded and feeling somewhat upset, I put her down outside the door. She went to wait for the bus to go to work and I drove alone to the office.

On the second day, both of us acted much more relaxed. As she leaned on my chest. I could smell the fragrance of her blouse. I realized that I hadn’t looked this closely at this woman for a long time. I realized she was not young anymore. There were fine wrinkles on her face and her hair was graying! Our marriage had taken its toll on her. For a minute I wondered what I had done to her.

On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me and gave our family a son.

On the fifth and sixth day, I realized that our sense of intimacy was growing again, and I decided that I wouldn’t tell Jane about it.  As the month slipped by, I discovered that it became easier to carry her. Perhaps the everyday workout made me stronger.

She was choosing what to wear one morning. She had tried on quite a few dresses but could not find a suitable one. Then she sighed and said, “all my dresses have gotten bigger.” I suddenly realized how much thinner she had become…which was the reason why I could carry her more easily. Suddenly it hit me like a punch in the gut, she had buried so much pain and bitterness in her heart and never once complained about it. Subconsciously, I reached out and touched her head and caressed her face.

At that moment. our son came into the room and said, “Dad, it’s time to carry mom out.” To him, seeing his father carrying his mother out of the house every day, had become an essential part of his life.

My wife gestured to our son to come closer and hugged him tightly. I turned my face away because I was afraid that I might change my mind at this last-minute. Then, lifting her in my arms, I walked from the bedroom, through the sitting room, and to the hallway. Her hand surrounded my neck softly and naturally, I held her body tight…just like our wedding day.

But her much lighter weight made me sad. On the last day, when I held her in my arms, I could hardly move a step. Our son had gone to school. I held her tightly and told her that I hadn’t noticed that our marriage had lost so much intimacy and the love that we once shared.

Then it happened.

I drove to my office and jumped out of my car without locking the door. I was afraid that if I waited too long, I would change my mind. I walked upstairs and Jane opened the door. I said to her, “I am sorry, Jane, but I do not want the divorce anymore.” She looked at me, astonished, and then touched my forehead and asked, “do you have a fever?” I moved her hand off my head. “I’m sorry, Jane,” I said, “I made a decision…I am not going to divorce my wife. You see, my marriage had become boring and shallow because we didn’t value the essential things of our lives, it wasn’t because we didn’t love each other anymore. We had just lost sight of the important things that hold a marriage together. Since I began to carry my wife this past month or so, I realized that I had started our marriage carrying my wife into my house on our wedding day and I am supposed to hold and take care of her until death do us apart…and that’s what I am going to do”

Jane was stunned then, suddenly, she seemed to wake up. She gave me a hard slap across my face, slammed the door, walked away, and burst into tears.

I walked downstairs and drove away. I soon came upon a floral shop and had a great idea. I decided to order a bouquet of flowers for my wife! The salesgirl smiled then asked me to write on the little card that came with the bouquet.  I smiled and wrote, “I’ll carry you out every morning until death do us part”.

Later that day, I finally arrived home with the flowers in my hands, a smile on my face and a song in my heart. I ran up the stairs, burst through the door and called out my wife’s name. There was no answer. Puzzled, I searched each room, but she was nowhere to be found.  Finally, I went to our bedroom and found, to my great surprise…my wife in the bed. But she wasn’t moving or breathing…she was dead.

Unbeknownst to me, my wife had been fighting cancer for months and I was too busy with Jane to even notice. She knew that she would die soon, and she wanted to protect and save me from whatever negative reactions and actions that may have come from our son if the divorce had taken place. At least, in the eyes of our son, I was a loving and caring husband.

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Folks, there is a moral to learn from this story: The small details of our lives are what really matter in a relationship. It is not the mansions, the cars, properties, or the riches that we may have. These create an environment conducive for happiness but cannot give happiness in themselves. It’s the little, unseen things that are the most important…love, faithfulness, commitment, and selflessness, things that money cannot buy, that makes a relationship, like marriage, endure the test of time. So, find the time to be your spouse’s friend and do those little things for each other that build intimacy, love, and trust. For it is the unseen things in a marriage that no only have the most value…they are the most important things.

Here’s to successful relationships, thriving friendships, and happy marriages!

Leadership and the Wisdom of Wolves

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Leadership can come in a variety of forms. Some people lead by example, some good, some bad. Some individuals lead others from the front while others lead from behind. Some people think that their popularity from their peers is a type of leadership. There are leaders that lead their group with a laissez-faire type of attitude, while others are more autocratic and don’t listen to the opinions and thoughts of their charges. Then there are the people whose leadership characteristics shine the most in certain situations…whether they be good or bad.

Take some time and observe the picture of the wolf pack at the top of this blog. I would like you to notice a few interesting things about this photo…

The three wolves in front are old & sick, they walk in front to set the pace of the whole pack so they will never be left behind.

 The next five are the strongest and best, their task is to protect the front side if there is an attack.

 The five wolves at the tail of the group are also among the strongest; they are in charge to protect the backside from any possible threat.

 The group in the middle is always protected from any attack.

 The very last wolf is the LEADER, the Alpha. He ensures that no one is ever left behind, and he keeps the pack united on the same path. He controls everything from the rear. He can keep his eye on the pack and circumstance or happening that is currently taking place. The leader is the one who decides the direction of his flock and guides them where he wants them to go.

So, if anyone wanted to know what it really means to be a leader here is your answer. A true leader never leaves anyone behind but cares for each and every member of the “pack” laying the foundations of a society built upon humanity, care, and respect.

Remember folks,

A Leader is one who

Knows the way

Goes the way

And Shows the way!

Attitude is Everything

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Perspective and attitude is everything in our lives. Many times, the way that we look at certain situations and circumstances that we are facing, will greatly determine if the outcome results in a negative or positive experience.

The following story gives us a great example of why having a positive attitude and a proper perspective can lead

Once a woman woke up in the morning only to realize that she had only three strands of hair left on her head. “ Well”, she said, “ I think I’ll braid my hair today.” She braided her hair and she had a wonderful day.

When she got up the next day and looked in the mirror she noticed that she only had two strands of hair on her head. She said, “ I think I will part my hair down the middle today”. She parted her hair in the middle and she had a great day.

The next day she woke up, looked in the mirror and noticed that she had only one hair on her head. “Well,” she said, “Today I’m going to wear my hair in a ponytail.” So she did, and she had a fun day.

The next day she woke up and noticed that there wasn’t a single hair on her head. “Yippie!” she exclaimed. “I don’t have to fix my hair today!”

Attitude is everything.

Be kind.

Everyone you meet is fighting some kind of battle.

Live simply.

Love generously.

Care deeply.

Speak kindly.

 

 

Source: alltimestories.com

What Marriage is Really All About

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What makes up a marriage? What makes every moment in a marriage full of smiles, laughs, and excitement? We all now that the married life always runs smoothly and really is a Bed of Roses. Good times! Right? Unfortunately, we all know, without question, the marriage is hard work and there are times when couples face adversity, sorrow, or suffering. It how we react to these circumstances that can make all the difference.

A friend of mine, (my sister-in-law 🙂 recently shared the following little ditty that I think sums up what a marriage really is in a beautiful and positive way!!

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Lifelong commitment is not what most people think it is. It’s not waking up every morning to make breakfast and eat together. It’s not cuddling in bed until both of you fall asleep. It’s not a clean home filled with laughter and love making every day.

It’s someone who steals all the covers, and snores, it’s slammed doors and a few harsh words at times.

It’s stubbornly disagreeing and giving each other the silent treatment until your hearts heal, and then forgiveness.

It’s coming home to the same person every day that you know loves and cares about you in spite of, and because of, who you are.

It’s laughing about the one time you accidentally did something stupid.

It’s about dirty laundry and unmade beds.

It’s about helping each other with the hard work of life.

It’s about swallowing the nagging words instead of saying them out loud.

It’s about eating the easiest meal you can make and sitting down together at a late hour because you both had a crazy day.

It’s when you have an emotional breakdown and your love lays down with you and holds you, and tells you everything is going to be okay. And you believe them.

It’s about still loving someone even though sometimes they make you absolutely insane.

Loving someone isn’t always easy, sometimes it’s hard. But it is amazing and comforting and one of the best things you will ever experience.

If you are blessed to have a wonderful partner in your life, then leave a thought here and please feel free to share this post with others!

 

Have a WONDERFUL day!!

A Secret to Inner Peace

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What is inner peace? What are the attributes of a life that can give us peace and solace in the things that we think and do each day? What are the true secrets that will calm our soul and soothe our spirits in today’s tumultuous world?

Well, today I am sharing with you a checklist, of sorts, that might give you an idea of how much inner peace you may have…and discover who might be the perfect “person” that holds this treasure.

 If you can start the day without caffeine,

If you can always be cheerful, ignoring aches and pains,

If you can resist complaining and boring people with your troubles,

If you can eat the same food every day and be grateful for it,

If you can understand when your loved ones are too busy to give you any time,

If you can take criticism and blame without resentment,

If you can conquer tension without medical help,

If you can relax without alcohol,

If you can sleep without the aid of drugs,

Then You Are Probably

The Family Dog!

And you thought I was going to get all spiritual …

Handle every Stressful situation like a dog.

If you can’t eat it or play with it,

Pee on it and walk away 🙂

Have an awesome day and share a smile with someone!

The Crab and the Ocean

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What in the world is happening? Why did something like this happen to me? Why is it that this individual continues to do this annoying thing to me? Don’t they understand that when they continue to do this same thing over and over, it really, really bothers me!?! What is this jerk doing? Why is this person so mean? Why is it, that it always seems like bad things always happen to me?

Occasionally, there are things or situations in life that happen that we simply don’t understand at the time we are experiencing them. Sometimes people will continuously do things to us, like our bosses, parents, or a host of other kinds of people, that we don’t comprehend why they are doing what they are doing. The result? We jump to negative conclusions, make poor judgments and assessments of others…many times resulting in embarrassing or awkward moments.

The following little story is a great little illustration which demonstrates a simple truth of life…that we should attempt to truly understand the unfortunate things that may happen to us before we judge others wrongly.

Once upon a time, there was a crab. It was walking on the shore of the ocean, leaving its beautiful footprint behind. The crab adored its footprints. Suddenly as the crab was adoring it footprints, the waves of the ocean washed the footprints away. The crab turned towards the ocean wave and said, “Hey!! I thought you were my best friend. Why did you do that?? Why did you wash my footprints away?” The ocean said, “A fisherman was chasing you, my dear friend, looking at your footprints, so I washed them away so that fisherman could not chase you.” It’s a general human tendency. We all judge each other in different situations and conclude about the person. Even in our relationships, we judge the people by the actions or behavior. But it is important not to conclude about that person and react without understanding other person’s intentions. (Divya Nimbalkar). http://frtonyshomilies.com/

JUDGING A PERSON DOES NOT DEFINE WHO THEY ARE…IT DEFINES WHO YOU ARE!

Kafka and the Doll

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Death, grief, despair: these scorns of life are devastating. Death is arguably the most sorrowful time an individual can experience in life. Most unfortunate is when people encounter death within a family, a friendship, or an acquaintance. Sometimes, the loss can hurt so bad that it may seem like the pain and suffering will never go away.

Bill, a dear friend of mine, lost his wife to cancer at age 60 and a brother to murder at age 42. He uses faith, philosophy, family, and friends to mitigate his loss.

I would like to share the following story/essay that he wrote a while ago while thinking of these unfortunate events. It is our hope that this story will help ease the pain and sadness of others who may be struggling with the loss of a loved one.

Here is Bill’s story/essay.

As part of the human race, we all suffer loss. Loss is not a one-time occurrence, it happens to us and then it happens again. Loss is always difficult to accept. On the loss of a loved one, we wish to hold open the door into the next world and pull the deceased out. We wish to kiss those vanished lips, to hear that silenced voice; but it doesn’t work that way.

There is an instructive story on grief titled, “Kafka and the Doll.” In the story, Franz Kafka encountered a little girl in the park where he and his friend Dora walked daily. The little girl was disconsolate and weeping as if her heart would break. When Kafka inquired about her tears, the girl said she had lost her doll. Kafka told the girl that he knew for a fact the doll was fine. How he could be so certain, the little girl asked? Why just that morning, Kafka told the girl, he had received a letter from the doll.

Kafka arranged to meet the little girl the next day at the same spot in the park. That night he composed a letter from the doll and read it to the little girl when they met. “Please do not mourn me, I have gone on a trip to see the world. I will write to you about my adventures.”

The meetings and the letters from the beloved doll continued. The little girl was comforted. When the meetings came to an end, Kafka presented her with a new doll. The doll obviously looked different from the original doll. An attached letter explained: “Do not be surprised at my appearance, my travels and adventures have changed me.”

Many years later, the now-grown girl found a letter stuffed into a deep fold in the cherished replacement doll. Kafka had written, “Everything you love, you will eventually lose, but in the end, love will return in a different form.”

Grief and loss are ubiquitous and an inescapable part of being human. Holding the perspective of the universality of loss, helps us deal with our loneliness and regret in times of grief, for if grief is omnipresent, we are less alone, less regretful. Holding the conviction that “love will return” is the path towards healing. As with the little girl in the story, following our loss and a period of grief, our job is to recognize love when it returns in its new form.

Those loved ones for whom we mourn would not want us to be in tears and sadness. They want us to remember them with laughter and with smiles, and to find love in all its new forms.

 

*Editor’s Note: Bill is simply a wonderful, charming, and outgoing man. After the loss of his wife, he continued teaching until he retired a few years ago.  Since then, he has traveled across America, hiked great mountains of the world, explored various countries and cultures, and has see and discovered the many beautiful things in this world. His warm personality and sense of humor have brought encouragement and happiness to all that have met him.

“The song may have ended but the melody lingers on.” ~ Irving Berlin

The Better Side of Life

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Life. It can be downright hard but it can simply beautiful. Life can be depressing and difficult or it can be fun and enlightening. It really all depends on how a person perceives it. It was once said that the difference between an individual who is successful and a person who won’t achieve the goals and desires of their life…is simply how they deal with circumstances that they experience. They can either learn from a negative experience and grow…or wallow in self-pity and disappointment and never make their life better.

Life is a peculiar thing…everything in it has two sides. How you choose to perceive and manage each event will affect the direction of your life.

This leads me to the following little reminder that I thought would give you “food for thought” when thinking about the virtues of life.

HATE has four letters…so does LOVE

ENEMIES has seven letters…so does FRIENDS

NEGATIVE has eight…so does POSITIVE

UNDER has five…so does ABOVE

CRY has three letters…so does JOY

ANGER has five letters…so does HAPPY

RIGHT has five letters…so does WRONG

HURT has four letters…so does HEAL

It means that Life is like a double-edged sword…..

so transform every negative side into an aura of positivity…

We should ALWAYS CHOOSE THE BETTER SIDE OF LIFE!

 

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