Music. Its power and effect on people are unmistakable. It can soothe and comfort the soul, it can create an air of nostalgia, make that special moment more romantic, make you mad, make you sad, the list goes on an on.
It’s funny how sometimes the small things in life can make such a huge impact on other people’s lives and we don’t even know it.
We all are aware of how our actions can affect an individual’s well being, etc. but what about other things that we may use every day? Music can affect people’s lives in many ways… take watching a movie as an example. Imagine if you were watching a sad movie and the background music was a fast-moving pop song. Or imagine viewing a scary movie and ballet music was playing in the background? The music would not fit into the movie and you wouldn’t enjoy the film…..but used correctly, music has a huge impact on the total movie-watching experience.
Another example of music’s effect is how well music “can soothe the soul” or how athletes sometimes use loud music to get “pumped up” for a game.
Music can be used in many ways and affect every person differently.
In today’s story (it’s actually a video), watch how the power of music totally transformed this old man’s state of wellness. It’s inspiring, beautiful, and heartwarming. The power of music…AMAZING!
Judging other people can be a struggle for almost anyone on a daily basis. People can find themselves judging others in a variety of ways. If could be something as small as how someone looks or how they act. We could be judging them based on what their government affiliation might be or their religious beliefs. The list can go on and on.
An example of how we can sometimes judge is this short story from psychologist and meditation teacher, Tara Brach who frequently tells this story: Imagine you are walking through the woods and you see a small dog. It looks cute and friendly. You approach and move to pet the dog. Suddenly it snarls and tries to bite you. The dog no longer seems cute and you feel fear and possibly anger. Then, as the wind blows, the leaves on the ground are carried away and you see the dog has one of its legs caught in a trap. Now, you feel compassion for the dog. You know it became aggressive because it is in pain and is suffering.
Your judgement changed once you understood the situation.
I came across this story that simply broke my heart and reminded me of an important lesson: never judge a person until you know exactly of what made them the way they are…
My mom only had one eye. I hated her… She was such an embarrassment. She cooked for students and teachers to support the family.
There was this one day during elementary school where my mom came to say hello to me. I was so embarrassed.
How could she do this to me? I ignored her, threw her a hateful look and ran out. The next day at school one of my classmates said, “EEEE, your mom only has one eye!”
I wanted to bury myself. I also wanted my mom to just disappear. I confronted her that day and said, “If you’re only gonna make me a laughing stock, why don’t you just die?”
My mom did not respond… I didn’t even stop to think for a second about what I had said, because I was full of anger. I was oblivious to her feelings.
I wanted out of that house, and have nothing to do with her. So I studied real hard, got a chance to go abroad to study.
Then, I got married. I bought a house of my own. I had kids of my own. I was happy with my life, my kids and the comforts. Then one day, my Mother came to visit me. She hadn’t seen me in years and she didn’t even meet her grandchildren.
When she stood by the door, my children laughed at her, and I yelled at her for coming over uninvited. I screamed at her, “How dare you come to my house and scare my children! GET OUT OF HERE! NOW!!!”
And to this, my mother quietly answered, “Oh, I’m so sorry. I may have gotten the wrong address.” – and she disappeared out of sight.
One day, a letter regarding a school reunion came to my house. So I lied to my wife that I was going on a business trip. After the reunion, I went to the old shack just out of curiosity.
My neighbors said that she died. I did not shed a single tear. They handed me a letter that she had wanted me to have.
“My dearest son,
I think of you all the time. I’m sorry that I came to your house and scared your children.
I was so glad when I heard you were coming for the reunion. But I may not be able to even get out of bed to see you. I’m sorry that I was a constant embarrassment to you when you were growing up.
You see……..when you were very little, you got into an accident, and lost your eye. As a mother, I couldn’t stand watching you having to grow up with one eye. So I gave you mine.
I was so proud of my son who was seeing a whole new world for me, in my place, with that eye.
With all my love to you,
“If you judge people….you have no time to live them” ~ Mother Teresa
The annual celebration of New Year’s Eve is one of my favorite times of the year. It is during this time that we reminisce about the past year and, at the same time, look ahead, plan, and make resolutions for the future. Millions and millions of people around the world take part in the festivities and revelry as they welcome in the New Year.
As with many of the holidays that we have throughout the year, I always find it very interesting and enjoyable to find some history and fun facts about each day. This holiday is no different. So, I decided to share some interesting facts with you about the celebration of New Year and some other intriguing things…so…here we go.
Interesting Things That Are Dropped New Year’s Eve
Most people from around the world, know that every year, New York City welcomes in the New Year in Times Square, by dropping a big “ball” which gradually descends from the top of a pole to the bottom, where it rests while all kinds of lights blink and shine as the new year begins. It all started in 1907 after there was a fireworks ban. In 1907, the iron and wood ball weighed 700-pounds and was covered with 25-watt bulbs made of iron. Today, it weighs 11,875 pounds, is 12 feet in diameter and is adorned with 2,668 Waterford crystals. Meanwhile, close to a million people in the square, dance, party, hug and kiss, and have a good time at this joyous moment. Around the world, approximately 1 billion people watch world-wide festivities from their televisions or computers.
But are there other things that are dropped in celebration of New Year’s instead of a giant ball? You bet there is!!! Here are some remarkable objects that are “dropped.” So, without further ado, here are some things from around the United States that I think you will find entertaining.
In Brookville, Florida, a giant tangerine was dropped 40 feet in 2009.
In Traverse, Michigan, a cherry is dropped.
In Flagstaff, Arizona, a pine cone is dropped from a hotel.
In Prescott, Arizona, a boot is dropped
In South Lake, California, a gondola is lowered.
In Temecula, California, a bunch of grapes is dropped.
In Niagara Falls, Ontario, a 10 foot guitar is dropped from a specially designed 120-foot scaffold at the Hard Rock Café.
In Easton, Maryland, a red crab is dropped.
In Lebanon, Pennsylvania, a 100-pound stick of bologna is dropped.
In Easton, Pennsylvania, and giant M&M is dropped
In St. George’s, Bermuda, a paper-Mache Bermuda onion covered with Christmas lights is dropped.
In Black Creek, North Carolina, a large red heart drop is lowered.
In Eastover, North Carolina, a three-foot-tall, thirty-pound flea is dropped.
In Elmore, Ohio, a sausage is dropped.
In Cincinnati, Ohio, a flying pig is “flown”, not dropped, demonstrating to everyone that there is at least one occasion “when pigs fly.”
In Red Lion, Pennsylvania. A wooden cigar held by a lion is raised.
In Panama City, Florida, an 800-pound beach ball is lowered from a tower 12 stories high.
In Praire du Chien, Wisconsin, A carp (real but dead) caught by a local fisherman and weighing between 25-30 pounds is lowered.
In Vincennes, Indiana, a giant 18-foot, 500-pound steel, and foam watermelon is raised 100 feet during the final 60-second countdown to midnight.
…..and there are many, many others!!!
Several Amazing Facts About the New Year Celebration
The Babylonians celebrated New Years over 4,000 years ago.
The New Year’s song, “Auld Lang Syne,” means, “times gone by.”
If you want to have a happy new year, don’t eat lobster or chicken. Lobsters can move backward and chickens can scratch in reverse, so it is thought these foods could bring a reversal of fortune.
The Jewish New Year is called Rosh Hashanah. Apples and honey are usually eaten to celebrate.
In Italy, people wear red underwear on New Year’s Day to bring good luck all year long.
In some countries, the use of fireworks are used for more than just celebrations…they are also believed to scare off evil spirits and bring good luck
44% of American adults plan to kiss someone at midnight.
61% of people say a prayer.
Over 1 million people line the 40 miles of shoreline of the city of Sydney, Australia.
In Japan, at the stroke of midnight, Buddhist monks strike the gongs 108 times in an effort to drive out the 108 human weaknesses.
New Year’s Day is the oldest celebrated holiday.
Many people in America, eat Black Eyed Peas, cabbage, and ham on New Year’s Day for good luck.
In South America & Spain.
A person will take 12 red grapes and 12 green grapes and at midnight, they eat their first 12 red grapes, thinking about each month that passed this year, and all the things that they are grateful for that happened this year. Then they eat the 12 green grapes, thanking in advance for each new month’s blessings that will come the next year. (I know, it’s a lot of grapes to eat, so most people only do 12 grapes, and I guess they combine the gratitude for the months past and the months to come) I remember Pink or red underwear was usually for Christmas and yellow undergarments for good luck in the New Year.
No matter what tradition, this is a wonderful opportunity to reflect with gratitude for the experiences and lessons we receive this year, and to pan on the areas we want to improve or change as we have an exciting fresh chapter in our lives to start anew. (Contributed by Amira of Body and Soul Nourishment Blog).
Well, I hope that you enjoyed these tidbits and facts. I would like to personally wish each and every one of you the healthiest and happiest New Year!!
We as Americans know the customs of Christmas here in the United States…but have you ever wondered what some of the traditions of Christmas are like in other parts of the world? Well, sit back and discover some short, interesting facts, how other people from around the globe celebrate Christmas.
The children there believe it is kindly Saint Nicholas who brings them their presents. They also believe he rides a horse so they leave him hay and carrots and water for the horse just outside the house on December 6.
Christmas trees are decorated and stockings are hung on the fireplace for Santa Claus to fill with gifts. Cards and gifts are exchanged with friends and relatives. Children put on pageants and go caroling.
The Christians in China light their homes with beautiful paper lanterns. Santa is called Dun Che Lao Ren. The children hang stockings just as we do.
They serve a very large and delicious dinner with many courses. Courses are like a appetizer, followed by soup, then a salad, then maybe the first meat dishes, and so on till the dessert is served. They serve this meal on Christmas Eve and it does not matter how big the family is, there is always a place set at the table that is set for the Christ Child.
Santa is known as Julemanden and he arrives in a sleigh pulled by reindeer with a sack full of gifts. Danish children know the elves as Juul Nisse, and believe that they live in the attics of their homes. Instead of cookies and glasses of milk, they leave rice pudding and saucers of milk out for them.
From England we have acquired several customs. The first is the use of Christmas trees. This was made popular during the rein of Queen Victoria and Prince Albert. Prince Albert came from the country of Germany and missed his native practice of bringing in trees to place on the tables in the house, therefore one Christmas the royal couple brought a tree inside the Palace and decorated it with apples and other pretty items.
The second custom is what is known as Boxing Day. It is celebrated the first weekday after Christmas. What this means is that small wrapped boxes with food and sweets, or small gifts, or coins are given to anyone who comes calling that day.
Santa is known as Father Christmas, wearing long red robes and had sprigs of holly in his hair. Instead of mailing out their christmas list, children throw it into the fireplace and Father Christmas reads the smoke. England is also where the tradition of hanging stockings by the chimney began, due to the fact that Father Christmas once accidentally dropped some gold coins on his way down the chimney which got caught in a drying stocking. Another interesting thing is that instead of opening up their gifts as soon as they wake up, English children wait until the afternoon.
Santa is known as Pere Noel. He is accompanied by Pre Fouettard who keep track of who has been good or bad for Pere Noel. In some parts of France, Pere Noel brings small gifts in the beginning of December (Dec 6) and comes back to deliver more on Christmas. In France the children get to open their gifts on Christmas, but the parents and other adults have to wait until New Years. In France the children place there shoes by the fire place in hopes that le Pere Noel/Father Christmas of le Petit Jesus/Little Jesus will place gifts for them. They also have dinner at midnight on December 24 this is called Le Reveillon. They have a cake called La Buche de Noel that is served after the dinner.
Tiny clay figures are used in the Christmas Crèches, Mangers. These figures are most unique as they are dressed in what is popular in provincial clothing that year. The figures are Mary, Joseph, Baby Jesus, the Wise Men, the Shepherds, and Angels.
It Italy, the main exchange of gift doesn’t occur until January 6th, the day traditionally believed that the Wise Men reached the baby Jesus. Italy has La Befana who brings gifts to for the good and punishment for the bad. She is the same character as Russia’s Babouschka who refused to give the Wise Men food and shelter. The nativity scene may have first been set up by Saint Francis of Assisi. This first one was set up in a cave outside of a village and the villagers were so impressed by the display that now many of the communities compete for the best nativity.
Houses are decorated with strings of mango leaves. Lights are place on the window sills and walls and a star is hung outside. A sweet holiday treat is made called thali and it is brought to neighbors and friends.
The Japanese decorate their stores and homes with greens. The only part of Christmas that they celebrate is the giving of gifts. HOTEIOSHA the priest is like our Santa Claus, and he brings the children their presents.
Mexico calls Christmas Navidad. They celebrate Christmas for nine days with Las Pasdas. It is a time where people dress as Mary and Joseph, traveling from house to house asking if Mary may stay the night. They are told the is full. After which the door opens back up and all are invited in for a party with food, songs, and for the children a Pinata. The Pinata is made of paper mache and filled with all kinds of goodies. The object is to break it open with your eyes blindfolded. After which the children all dive for all the goodies they can pick up. On the ninth night they are told yes there is room for Mary in the stable and all come in for food and after all go to Church to celebrate the birth of the Christ Child.
Santa is known as Sinterklaas, and he came to Sweden originally by boat, setting out on December 6th from Spain. He makes his gift deliveries by horseback. The children leave their shoes out, filled with hay and sugar for Sinterklaas’ horse. In the morning they find their shoes filled with candy and nuts. When Sinterklaas appears to the children, he takes the form of their father or a favorite male relative.
Santa and his helpers are getting ready to deliver gifts to the children of the world.
From Christmas to New Years the streets are lined with lovely stalls called, JOSELKI, each one is carefully painted with scenes from the Christmas story. The booths are elaborately decorated in tinsel and lighted candles.
The children of Spain leave their shoes on the windowsills filled with straw, carrots, and barley for the horses of the Wise Men, who they believe reenact their journey to Bethlehem every year. One of the wise men is called Balthazar, who leaves the children gifts. They call Christmas Eve Nochebuena, and families gather together to rejoice and share a meal around the Nativity scene.
Russia has someone named Babouschka, who would bring gifts for the children. The tradition says that she failed to give food and shelter to the three wise men and so she now searches the countryside searching for the baby Jesus, visiting all children giving gifts as she goes. Santa was known as Saint Nicholas but today is called Grandfather Frost, wearing a blue outfit instead of red.
The Russians use to celebrate Christmas with great joy and happiness before the Revaluation of 1917. They used to stroll up and down the streets with stars on the end of sticks that they called Stars of Bethlehem. The people went to church services and shared a special meal at home. After the Revaluation the Soviet Government banned Christmas. What the Russians do today is celebrate New Years Day with a special tree decorated like we do ours for Christmas and they have a New Years Day Children’s party. The children join hands and sing songs as they walk around the tree. They wait for DYET MOROZ Grandfather Frost, and his helper SYYEGORACHKA The Snow Maiden to bring them their gifts.
Santa Claus is called CHRISTKIND, the Christ Child coming to bring gifts to the children dressed in all white with a golden crown, He is helped by Saint Nicholas.
In Uruguay and Argentina, children wait for January 6 to receive the big gifts that are brought by the 3 wise Magi : Balthazar of Arabia, Melchior of Persia, and Gaspar of India. Children leave their shoes outside and a bucket of water and hay for the camels. One of the 3 Magi usually leaves a handwritten personalized letter sealed with red wax, telling the children about how they behaved during the year. On Christmas Eve a dinner is shared with family and friends, and smaller gifts are left under the tree by Papa Noel. Usually a Nativity set is also placed near the Christmas tree, and the baby Jesus is added to the Nativity set on Christmas day.Special sweets are made for Christmas like “turron” ( a nougat confection, typically made of honey, sugar, and egg white, with toasted almonds or other nuts, and usually shaped into either a rectangular tablet or a round cake), and “Pan Dulce” or “Sweet bread” which is made with nuts and dry fruits.
Some people go to the midnight mass. There are fireworks at midnight on Christmas Eve as well as in New Year’s eve. Feliz Navidad & Merry Christmas to all! Amira
What is your favorite Christmas or Holiday tradition? Do you know of a tradition from another country that wasn’t mentioned? Please share your thoughts with us if you would like!
Let’s say it’s 7:30pm and you’re going home in your car (alone of course) after an unusually hard day on the job. You find yourself really tired, upset and frustrated. Your job has been very stressful, the boss has been giving you a hard time, and your deadline for getting a project done is fast approaching.
Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only a few minutes from the hospital nearest your home. Unfortunately, you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
What do you do? HOW DO YOU SURVIVE A HEART ATTACK WHEN ALONE?
Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint has only about 10 seconds left before losing consciousness.
There is good news, however! These victims can help themselves by coughing repeatedly
and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way,
heart attack victims can get to a hospital.
If everyone who gets this little note decides to send it to 10 people, you can bet that we’ll save at least one life!
Tell as many other people as possible about this. It could save their lives!!
It’s funny how you can learn things from even the smallest things in our life. In today’s story, you’ll find an interesting way to remember where our trust SHOULD be every day.
Several years ago, a friend of mine and her husband were invited to spend the weekend at the husband’s employer’s home. My friend, Arlene, was nervous about the weekend. The boss was very wealthy, with a fine home on the waterway, and cars costing more than her house.
The first day and evening went well, and Arlene was delighted to have this rare glimpse into how the very wealthy live. The husband’s employer was quite generous as a host and took them to the finest restaurants. Arlene knew she would never have the opportunity to indulge in this kind of extravagance again, so was enjoying herself immensely.
As the three of them were about to enter an exclusive restaurant that evening, the boss was walking slightly ahead of Arlene and her husband.
He stopped suddenly, looking down on the pavement for a long, silent moment. Arlene wondered if she was supposed to pass him. There was nothing on the ground except a single darkened penny that someone had dropped, and a few cigarette butts.
Still silent, the man reached down and picked up the penny. He held it up and smiled, then put it in his pocket as if he had found a great treasure. How absurd! What need did this man have for a single penny? Why would he even take the time to stop and pick it up? Throughout dinner, the entire scene nagged at her.
Finally, she could stand it no longer. She casually mentioned that her daughter once had a coin collection, and asked if the penny he had found had been of some value.
A smile crept across the man’s face as he reached into his pocket for the penny and held it out for her to see. She had seen many pennies before! What was the point of this?
“Look at it.” He said. “Read what it says.”
She read the words “United States of America.”
“No, not that; read further.”
“No, keep reading.”
“In God we Trust?”
“And if I trust in God, the name of God is holy, even on a coin. Whenever I find a coin I see that inscription. It is written on every single United States coin, but we never seem to notice it! God drops a message right in front of me telling me to trust Him? Who am I to pass it by? When I see a coin, I pray, I stop to see if my trust IS in God at that moment. I pick the coin up as a response to God; that I do trust in Him. For a short time, at least, I cherish it as if it were gold. I think it is God’s way of starting a conversation with me. Lucky for me, God is patient and pennies are plentiful!
When I was out shopping today, I found a penny on the sidewalk. I stopped and picked it up, and realized that I had been worrying and fretting in my mind about things I cannot change. I read the words, “In God We Trust,” and had to laugh. Yes, God, I get the message. It seems that I have been finding an inordinate number of pennies in the last few months, but then, pennies are plentiful…and God is patient.
There is an old proverb that says that “Many hands make light work.” In other words, large tasks or jobs can become smaller and easier to accomplish when divided among many people. When people work together in a positive and encouraging environment, the sky really is the limit to the things that can be done. This is true for every work and job setting, the family unit, sports teams, etc. Helen Keller once said, “Alone we can do so little, together we can do so much.” The important thing is that each member of the group feels important and that their thoughts, opinions, ideas, and contributions are important and worthwhile to their group.
There are times when as leaders, we need to take the time to encourage, inspire, and uplift the individuals that we are working with. A good leader will lead by example by working with their group, sometimes side by side and not in a dictatorship-type of role. Positive motivation and incentive are some of the biggest keys to healthy teamwork.
Today’s Story illustrates this concept of teamwork beautifully…
Many, many years ago, a man became lost while driving his car through the countryside. Foolishly, he tried to read his map as he was driving and soon drove off the road and landed in a ditch. Luckily, he wasn’t hurt but his car was securely stuck in some deep mud. He decided to look for help. After a short distance, he spotted a farmhouse and decided to ask someone for assistance.
The man soon met the farmer and told him of his predicament. Pointing out to his field, the farmer said, see that old mule out there? The man looked at the old, haggard and frayed mule then looked back to the farmer. The farmer said, “Yep, old Warwick there can do the job!”
The man shrugged his shoulders and thought to himself, I have nothing to lose, so the two men and Warwick made their way back to the ditch.
The farmer hitched up old Warwick to the car, snapped the reins and yelled out, “Pull, Henry! Pull, Nellie! Pull, Ted! Pull, Franklin! Pull, Warwick!” Then, with minimal effort, the aged mule popped the car from the murky sludge, the car was free!
The man stood in amazement. He thanked the farmer, patted the mule, then asked, “Why did you call out all those other names before you called out Warwick?”
The farmer just smiled and said, “Old Warwick is almost blind. As long as he believes that he is part of a team, he doesn’t mind pulling.”
“A GOOD LEADER inspires others with confidence in him…a GREAT LEADER inspires them with a confidence in themselves.” ~ Unknown
The Civil War was a bloody and vicious war. At least 618,000 Americans died and some say the toll reached 700,000. Casualties exceeded all of America’s other wars from the Revolution through Vietnam.
In the winter of 1862, General Robert E. Lee’s forces had claimed several key battlefields in the Eastern Campaign. One of those key battles was as one-sided as a battle could be. It was the Battle of Fredericksburg. On December 13, 1862, Union forces began what was termed a desperate and eventual doomed assault on a heavily fortified position known as “the stone wall at sunken road.”
After crossing a river, the Union confidently took the town of Fredericksburg with little resistance. The Confederate army had voluntarily given up the town so that they might fortify themselves along a stone wall at the base of a sloping hill. As the Union army began to approach the wall, they were attacked and by the morning of December 14th over 8,000 Union soldiers had been shot in front of the stone wall. Many of those remaining on the battlefield were still alive, but suffering from their wounds, the cold, and thirst.
During the night, both sides were forced to listen to the cries and moans of those soldiers for hours. A Confederate soldier stationed near the wall later stated that it was “weird, unearthly, and terrible to hear and bear the cries of the dying soldiers filling the air – lying crippled on a hillside so many miles from home – breaking the hearts of soldiers on both sides of the battlefield.”
Richard Rowland Kirkland, an infantry sergeant for the Confederacy could not rest or sleep due to the suffering of the Union soldiers and that morning he asked his commanding officer if he could scale the wall and, the shooting stopped. provide water for the suffering Union troops. The commanding officer was reluctant at first because of the danger to Richard but later allowed to do so. As Richard climbed the wall, several shots were instantly fired thinking that Kirkland’s motives were to wound more, but after realizing what was happening, the shooting ceased. Richard Rowland Kirkland made his way to each soldier comforting them the best he could by laying his jacket over one and providing water to the thirsty lips for all. For the next hour and a half, he would scale the wall several times with his canteen to get more water for his enemy.
It was a moment that temporarily stopped the Civil War.
You see, Mr. Kirkland showed an incredible sense of courage and leadership to his men and the enemy in an extremely adverse situation. He most likely was very scared and fearful knowing that his decision to help others might have been his last…but he made a commitment and stuck to it to its conclusion.
How much more should people, as leaders, step up, stay focused on the task at hand and work together with others, to achieve their goals! There is a huge difference between a Boss and a Leader…a Boss has people work for THEM to get a job completed, while a Leader works together with people, to accomplish a task. I doubt very much that anyone will experience a situation as extreme as Mr. Kirkland, but will have the opportunity each day to demonstrate their leadership skills to those around them.
A mile is 5.280 feet long. The distance between New York City and London, England is approximately 3,500 miles, New York City to Hong Kong around 8,000 miles. If you took a trip around the globe, you would travel almost 25,000 miles! Yet, this distance is still not the farthest in the sense of importance to an individual and what they do with the life they are given.
What is the greatest, most important distance in the world? It was once said, that the greatest distance in the world is an astounding 18 inches…the distance from a person’s heart to their head. People can have all the knowledge about a particular subject matter in their head and be as smart as the wisest individuals who walk the earth but unless they LIVE it and USE their abilities, it will mean nothing.
Here is a story to illustrate what I am trying to say:
One morning a man was sitting at the breakfast table intently reading the morning paper when his wife came up to him and started to ask him questions about their plans for the upcoming day. The man just sat there, slightly nodding his head and showed no other reactions. Despite numerous attempts to get a conversation with her husband started…he was just too busy reading his paper.
Then the lady had an idea to try and break her husband’s trance from his paper. She said to him in a calm voice, “Honey, there a huge, hairy spider crawling up your sleeve.” The man just sat there, nodded slightly, and continued to read the paper never even giving her a glance. She tried the same tact a few other times…again, to no avail. Suddenly she screamed, “HONEY! THERE’S A HUGE, HAIRY SPIDER CRAWLING UP YOUR SLEEVE!” Her husband screamed, jumped up from his seat, threw down his newspaper, and started making moves that a Ninja would be proud of!
You see, the man had HEARD his wife but he didn’t LISTEN. He knew that there was a spider crawling up his arm but he didn’t do anything about it because he was TOO BUSY doing something else. It wasn’t until he took what he KNEW and put it into ACTION that did anything about combating the evil creature.
Many people are like that man who was reading the newspaper. They hear what is going on and KNOW what to do but without putting their knowledge into action, they are no different than anyone else.
One of my favorite slogans in athletics is also so very true in a person’s everyday life: “The difference between an ordinary person and an extraordinary individual, is that little EXTRA.” There are an untold number of people that have great ideas, thoughts, inventions, solutions to the world’s problems, etc., and do actually DO anything about them. They do ACT on their THOUGHTS. A person may have all of the book knowledge of something but if they never actually use it…it is worthless. An individual may know how to build a house, where to place the lumber, the plumbing, the electrical systems, the foundation, etc., but if that person never goes out and physically builds a house…what good is having that knowledge?
So, I ask you today…are you a THINKER or a DOER? How well are you conquering the greatest distance in the world?
It seems to me, generally speaking, that people are becoming increasingly more uneasy, drab, and miserable. Negativity, pessimism, and a general malaise pervade today’s society. Wars, rumors of wars, terrorism, harmful and destructive banter, violence, riots, race bating, etc., have basically resulted in air of melancholy throughout the land. Its negative influence is apparent just about wherever you go in today’s world.
So, what you do? Is there anything that we can do to improve this situation…Maybe in our own small way? It has been said, that for every one negative thing that a person says to another individual, that person should then say seven positive things to offset that negative word.
Our words are powerful weapons that we can use to uplift others, build up their confidence, self-worth, and overall sense of well-being and self-reliance. There are many, many things that we can do to accomplish this goal…share a few kind words to someone, giving others compliments, a courteous acknowledgement, a word of encouragement…the list goes on and on. Today’s story is a beautiful example of the kind of encouragement that warms the heart of another individual, but it also demonstrates the sad illustration of regret.
Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room’s only window.
The other man had to spend all his time flat on his back. The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation. And every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his room-mate all the things he could see outside the window.
The man in the other bed began to live for those one-hour periods where his world would be broadened and enlivened by all the activity and color of the world outside. The window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color of the rainbow. Grand old trees graced the landscape, and a fine view of the city skyline could be seen in the distance.
As the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene. One warm afternoon the man by the window described a parade passing by. Although the other man couldn’t hear the band – he could see it in his mind’s eye as the gentleman by the window portrayed it with descriptive words.
Then unexpectedly, a sinister thought entered his mind. Why should the other man alone experience all the pleasures of seeing everything while he himself never got to see anything? It didn’t seem fair. At first thought the man felt ashamed. But as the days passed and he missed seeing more sights, his envy eroded into resentment and soon turned him sour. He began to brood and he found himself unable to sleep. He should be by that window – that thought, and only that thought now controlled his life.
Late one night as he lay staring at the ceiling, the man by the window began to cough. He was choking on the fluid in his lungs. The other man watched in the dimly lit room as the struggling man by the window groped for the button to call for help. Listening from across the room he never moved, never pushed his own button which would have brought the nurse running in. In less than five minutes the coughing and choking stopped, along with that the sound of breathing. Now there was only silence-deathly silence.
The following morning the day nurse arrived to bring water for their baths. When she found the lifeless body of the man by the window, she was saddened and called the hospital attendants to take it away. As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone. Slowly, painfully, he propped himself up on one elbow to take his first look at the world outside. Finally, he would have the joy of seeing it all himself. He strained to slowly turn to look out the window beside the bed. It faced a blank wall.
The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window. The nurse responded that the man was blind and could not even see the wall. She said, “Perhaps he just wanted to encourage you.”
There are many times throughout our everyday lives that we get caught up in the ”hustle and bustle” of life and forget “the little things”…the things that should be the most important things to live by.
Whether we are experiencing tough situations in life or are enjoying good times, quite often, these little principles, are the nuggets of truth that will help make our lives a little bit happier and more enjoyable.
I recently came across the following article, written by Barry Davenport,“Life Lessons That Have Endured the Test of Time.” via http://liveboldandbloom.com, about these life lessons that I thought would be a good thing to share. So, without further ado, here is today’s encouraging and motivational article.
You know the old saying, “Youth is wasted on the young?”
I think about that on occasion — how I wish I’d had the self-awareness, confidence, and joy I have now when I was in my twenties and thirties.
So much of life is wasted on worry, regret, pain, and heartache. Of course some of this is inevitable and necessary. But I spent too many of my younger days sweating over things I didn’t need to sweat about.
I simply didn’t know better. Or if I did, it just hadn’t sunk in yet.
I suppose “life lessons” are called that for a reason. You need to experience life in order to learn the lessons. And the more life you experience, the more lessons you accumulate. However, some extremely valuable lessons came from other people. Some I learned from reading great thinkers like Eckhart Tolle and Byron Katie. Others were passed on from friends and family.
Although some lessons must be learned through experience, you don’t have to wait until midlife to become aware of what’s truly meaningful and worthwhile. You simply need the curiosity and desire for self-awareness and personal growth. Once you learn the lessons, you can apply them in your life at any age and see the benefits to your happiness and well-being.
Here are 50 important life lessons that have stood the test of time:
Life is now
We keeping waiting for that amazing thing to happen in the future that will be the key to our happiness. But this is it. Right now. Life continues to be a series of right nows. So learn to love right now, and you’ll have an amazing life.
Fear is an illusion (mostly)
Most of the things we fear never happen. Or if they do happen, they are rarely as bad as we fear they will be. For most of us, fear is the worst thing that will happen to us. Reality isn’t as painful.
At the end of the day, what matters most are the people in our lives. Put them first every single day. Before work. Before the computer. Before your hobbies. Treat them like they are everything to you. Because they are.
Debt isn’t worth it
Nothing is more draining and humiliating than being in debt. Spend below your means. Save money. Live free.
Your kids aren’t you
You re the vessel to bring your children into the world and their caretakers until they can care for themselves. You can teach them, love them, and support them, but you can’t change them. They are unique individuals who must live their own lives. Let them.
Things gather dust
Time and money spent accumulating material things will one day irritate you. You must clean, maintain, and move stuff. The less stuff you have, the freer you are. Purchase mindfully.
Fun is underrated
How much of your day is fun? Really fun? Life is short. We should enjoy it. Don’t make things serious that don’t have to be. Create more fun in your life. Don’t worry about what other people think of your fun. Just enjoy it.
Failure is good
We try so hard to avoid failure, but failure is the real evidence that we’ve tried. If you avoid failure, you avoid taking action. Expect and accept that failure is part of the experience. Learn from it and move on.
Friendships need care
One of the top five regrets of the dying is that they let their friendships fade away. Friendships need time and attention. Nurture them like a prized garden. The payoff is so worth it.
The pleasure and positive memories afforded by great experiences far outweigh material things. If you’re trying to decide between the new sofa or the family trip, take the trip every time.
Anger isn’t worth it
The feel-good release of anger lasts a few minutes. The repercussions last far longer. Regret, stress, and unhappiness are the byproducts of angry outbursts. Learn healthier ways to communicate your feelings, and when anger arises, step away until it dissipates.
Small expressions of kindness have an enormous positive impact on other people. It doesn’t take much to be kind. Practice it every day, in every situation, until it’s your natural way of being.
Age is a number
When you’re twenty you think fifty is old. When you’re fifty, you feel thirty. Our chronological age doesn’t have to define us. Don’t allow a number to hold you back or prevent you from being the person you are inside.
Being real, open, and vulnerable invites people in and allows them to relate to you on a much deeper and more intimate level. Vulnerability, practiced with safe and loving people, can heal emotional pain and strengthen relationships.
Posturing builds walls
Creating a persona to impress or shield yourself from pain diminishes intimacy and authenticity. People generally see through this, and it pushes them away.
Exercise is power
Exercise should be a daily priority for everyone. It makes you physically, mentally, and emotionally stronger. It improves your health and your outlook. It is the panacea for just about everything.
Grudges cause pain
Holding on to a grudge is like injecting poison into your body every day. Forgive and let go. There’s no other way.
Passion upgrades life
When you find that thing you love to do with all your heart, every day feels like a gift. If you haven’t found your passion, make it your mission to find it. The joy it brings spills over into all aspects of your life.
Travel expands you
Travel makes you are more interesting, insightful, and accepting person. It expands you, enlightens you, and teaches you about the variety of people, lifestyles, and cultures. It is a pursuit well worth saving for.
You aren’t always right
We think we have the answers, know what’s right and wrong, good and bad, best for ourselves and other people. But we aren’t always right. There’s always more than one version. There are many perspectives that are valid. Keep yourself open to that truth.
It will pass
Whatever is causing you worry or pain right now won’t cause you worry and pain forever. Time heals. Things change. It will pass.
You define meaning
A meaningful life is what you define it to be. If you neglect to define meaning, you won’t experience it. Decide what makes life worth living for you, and then design your life around that.
Risk expands you
To make positive change in your life, you often must take risk. You must tolerate some level of uncertainty. Taking thoughtful, calculated risk strengthens your change muscle and helps you grow.
Change is good
Life is change. We shouldn’t resist it. Remaining stagnant is in opposition to the natural order of life. Flow with change. Embrace it and regard it as an adventure.
Thoughts aren’t real
Every moment of the day, we have random thoughts floating through our brains. Many of the thoughts are negative and limiting. You don’t have to believe them. They aren’t the truth or the whole truth. Thoughts can become our reality, but only if we let them.
You can’t control others
We want people to think and behave as we do. We want them to accommodate us and live the way we think they should live. We want to change them. But with awareness, we realize we can’t and shouldn’t try to control others. Instead, embrace differences and honor the uniqueness of the people in your life.
Your body is a temple
We all have something, or many somethings, we hate about our bodies. But your body houses your very essence. Treat your body with respect and care for the efficient and wondrous way it takes care of you.
Physical touch is healing and intimate. It bonds us to other people and relieves stress and anxiety. It has a myriad of health benefits such as lowering heart rate and improving the immune system. Mindful, loving touch with those you love is a gift that should be shared.
You can handle it
Whatever you think you can’t handle, you actually can. You have more strength, more resilience, and more inner wisdom than you give yourself credit for. You’ll get through it and survive.
Gratitude multiplies happiness
Consciously focusing on all you have rather than thinking about what you don’t have is afar better use of brain power. Gratitude fosters positive feelings and well-being.
Your judgement is important, but your intuition super charges your judgement. Intuition is data from your subconscious mind, based on your past experiences and patterns in life. It can arise spontaneously when you are called on to make a decision or need information.
Please yourself first
Pleasing others for approval and acceptance might feel good in the short term, but eventually you will lose yourself and feel resentful. Please yourself first and give to others based on conscious choice, not the desire for approval.
Self-honesty is freedom
When you are in denial about something, you are blinding yourself to the truth. And even if the truth is temporarily painful, it will ultimately set you free. Be radically honest with yourself so you can live authentically.
Perfection is boring
Perfection is unattainable, and the pursuit of it makes us boring. It is our differences, our foibles, and our imperfections that connect us to humanity and make us real.
Serving creates meaning
If you want meaning in your life, start with serving others. Find a way to make a difference, even a small difference, and your life will feel purposeful.
Little things matter
It’s not the big wins, the great accomplishments, or the status in life that really count. It’s the accumulation of little things — the quiet moments in nature, special time with our kids, seeing the smile on our spouse’s face when we walk in the door. Pay attention to these things.
There is so much to learn and explore in our very short lifetimes. Take advantage of learning every single day. Challenge yourself to acquire a new skill, read something different, take a class. Learning keeps our minds engaged and sharp, even into old age.
Our bodies age. It is a truth we can’t avoid. You can manage aging by doing the best with what you’ve got. But beyond that, do your best to let it go. Enjoying life is the best antidote to getting older.
The person you married will change over time. You will change over time. Hopefully you will change in the same direction or come to love the changes in the other person. Don’t let these changes take you by surprise.
Worry is worthless
Worry is useful only if it leads directly to a solution. But the very nature of worry implies that it doesn’t. You worry about “what if’s” that aren’t real, and the worry itself creates stress and physical symptoms that cause real reason for angst. Learn how to manage your worry thoughts.
Heal your wounds
Don’t allow pain from your past (or present) to linger and cause you suffering. Don’t stuff it down or pretend it doesn’t matter when it does. Seek support from a professional trained to help you heal and renew your emotional health.
Simple is better
A life full of complications, obligations, and an overwhelming schedule make life more difficult and stressful. A simpler life in all regards gives you more space for joy and engagement.
Do the work
If you want something in life, you must do the work to get it. There are rarely shortcuts. But truthfully the work is what affords the most sense of accomplishment.
It’s never too late
This is an excuse for not trying. Great things can be accomplished at any age.
Action beats angst
Action is the cure for worry, procrastination, indecision, anxiety, and frustration. Stop thinking and do something, and you will create momentum that leads to something valuable or at the least heals your turmoil.
Creation beats reaction
Be proactive in your life, designing exactly what you want rather than reacting to what life throws at you. Creation empowers you and expands your opportunities.
Don’t become too attached to outcomes or beliefs. Remain open to all possibilities and ideas. You will be surprised how much more there is to life when you don’t cling to your life experience.
Your words matter
The words you speak have power. Consider your words carefully. Use them for good rather than harm. Once they are out, you can’t take them back.
Make every day count
If you live to age ninety, how many days do you have left? It is a finite number, and one day you will reach the last one. Be conscious of the value of every single day.
Love is the answer
Love is why we are here. It is the force for good in this sometimes random and harsh world. Share it freely. Express is daily.
I love to find and read all kinds of stories. I like tales that warm the heart, stir the soul, fire up the imagination, explore history, and discover lessons that I can apply throughout my lifetime. Well, today’s true story is one that is a fascinating account of…what some people refer as…the “Luck of the Irish.”
I hope that you enjoy it as much as I did!
In the Young Irish disorders, in Ireland in 1848, the following nine men were captured, tried and convicted of treason against their majesty, the Queeen, and were sentenced to death: John Mitchell, Morris Lyene, Pat Donahue, Thomas McGee, Charles Duffy, Thomas Meagher, Richard O’Gorman, Terrance McManus, and Michael Ireland.
Before passing sentence the judge asked if there was anything anyone wished to say. Meager, speaking for everyone in the group said, “My lord, this is the first offense, but not our last. If you will be easy on us this once, we promise, on our word as gentlemen, to try to do better next time. And next time, we sure won’t be fools enough to get caught.”
Thereupon the indignant judge sentenced them all to be hanged by the neck until dead and then drawn and quartered. Passionate protest from all over the world forced Queen Victoria to commute the sentence to transportation for life…to the far…wild Australia.
In 1874, word reached the astounded Queen Victoria that the Sir Charles Duffy who had been elected Prime Minister of Australia was the same Charles Duffy who has been transported 25 years ago. On the Queen’s demand, the records of the rest of the transported men were revealed and this is what was uncovered….
Thomas Francis Meagher – Governor of Montana
Terrance McManus – Brigadier General, United States Army
Patrick Donahue – Brigadier General, United States Army
Richard O’Gorman – Governor General of New Foundland
Morris Lyene – Attorney General of Australia
Michael Ireland – Succeeded Morris Lyene as Attorney General
Thomas D’Arcy McGee – Member of Parliament Montreal, Minister of Agriculture and President of Council Dominion of Canada
John Mitchell – Prominent New York politician. He was the father of John Purray Mitchell, Mayor of New York at the outbreak of World War 1