Bad news folks…we are all getting older!! The creaky bones, heavy legs, achy joints, blurry vision, and a host of other “jewels” that will adorn us throughout our “Golden Years” is either here or just around the corner. For many people, the realization that our bodies are getting older and that our aging is getting more apparent as time goes on, can be a troublesome thought, or sometimes, just downright depressing.
What we older people need is some encouragement !!
Well, I have good news! A friend of mine from college recently posted the following little ditty that I thought would be a good thing to share with everyone and encouragement all of us “old people” (I am going to be 56 in a couple weeks) that we have much to be proud of!
“To all my female friends of “age”… Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, gray hair, extra pounds. Menopause has already showed up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring with our wisdom, experience and good hearts. For all we’ve been through earning each gray hair… raising kids, bills and ills and whatever else life brought you/us over the 30s, 40’s, 50’s, & 60’s we are survivors… we are warriors… we are women (and men). Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with grace and pride for all we’ve been through and accomplished. Never feel bad about aging. It is a privilege denied to many.”
Have a great day everyone and remember what Samuel Ullman once said,
“Years may wrinkle the skin, but to give up enthusiasm, wrinkles the soul.”–
In today’s world, many people spend many, many hours working hard to earn money that they will need. Unfortunately, many people put so much time and effort into their work that they quite often forget about the important things in life, spending quality time with their family and friends. Today’s story gives us a good reminder for all of us…time is precious. Don’t neglect the time that you should spend with your loved ones.
A man came home from work late again, tired and irritated, to find his 5-year old son waiting for him at the door. “Daddy, may I ask you a question?”
“Yeah, sure, what is it?” replied the man.
“Daddy, how much money do you make an hour?”
“That’s none of your business. What makes you ask such a thing?” the man said angrily.
“I just want to know. Please tell me, how much do you make an hour?” pleaded the little boy.
“If you must know, I make $20.00 an hour.”
“Oh,” the little boy replied, head bowed.
Looking up, he said, “Daddy, may I borrow $10.00 please?”
The father was furious. “If the only reason you wanted to know how much money I make is just so you can borrow some to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you’re being so selfish. I work long, hard hours every day and don’t have time for such childish games.”
The little boy quietly went to his room and shut the door. The man sat down and started to get even madder about the little boy’s questioning. How dare he ask such questions only to get some money. After an hour or so, the man had calmed down, and started to think he may have been a little hard on his son. Maybe there was something he really needed to buy with that $10.00 and he really didn’t ask for money very often. The man went to the door of the little boy’s room and opened the door.
“Are you asleep son?” he asked.
“No daddy, I’m awake,” replied the boy.
“I’ve been thinking, maybe I was too hard on you earlier,” said the man.
“It’s been a long day and I took my aggravation out on you. Here’s that $10.00 you asked for.”
The little boy sat straight up, beaming. “Oh, thank you daddy” he yelled.
Then, reaching under his pillow, he pulled out some more crumpled up bills. The man, seeing that the boy already had money, started to get angry again. The little boy slowly counted out his money, then looked up at the man. “Why did you want more money if you already had some? ” the father grumbled.
“Because I didn’t have enough, but now I do,” the little boy replied.
“Daddy, I have $20.00 now. Can I buy an hour of your time?”
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Share $20.00 worth of time with someone you love…just a short reminder to all of us working so hard for our living. However, let us not let time slip through our fingers without having spent some quality time with those who really matter to us.
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There are times in each of our lives when we need a reminder of the importance of having a spirit of giving and generosity towards others. Thus, is the case for the following story that I had posted on an old blog page of mine. While the author of this story is unknown, it is a beautiful story that I am sure will touch your heart and hopefully, remind all of us of the wonderful essence of a caring heart. (warning: tissues may be needed 🙂
It was only four days before Christmas. The spirit of the season hadn’t yet caught up with me, even though cars packed the parking lot of our local discount store. Inside the store, it was worse. Shopping carts and last-minute shoppers jammed the aisles. Why did I come today? I wondered. My feet ached almost as much as my head. My list contained names of several people who claimed they wanted nothing, but I knew their feelings would be hurt if I didn’t buy them anything. Buying for someone who had everything and deploring the high cost of items, I considered gift-buying anything but fun.
Hurriedly, I filled my shopping cart with last minute items and proceeded to the long checkout lines. I picked the shortest but it looked as if it would mean at least a 20 minute wait. In front of me were two small children — a boy of about 5 and a younger girl. The boy wore a ragged coat. Enormously large, tattered tennis shoes jutted far out in front of his much too short jeans. He clutched several crumpled dollar bills in his grimy hands. The girl’s clothing resembled her brother’s. Her head was a matted mass of curly hair. Reminders of an evening meal showed on her small face. She carried a beautiful pair of shiny, gold house slippers.
As the Christmas music sounded in the store’s stereo system, the girl hummed along, off-key but happily. When we finally approached the checkout register, the girl carefully placed the shoes on the counter. She treated them as though they were a treasure.
The clerk rang up the bill. “That will be $6.09,” she said.
The boy laid his crumpled dollars on top of the stand while he searched his pockets. He finally came up with $3.12. “I guess we will have to put them back, ” he bravely said. “We will come back some other time, maybe tomorrow.”
With that statement, a soft sob broke from the little girl. “But Jesus would have loved these shoes, “she cried.
“Well, we’ll go home and work some more. Don’t cry. We’ll come back,” he said.
Quickly I handed $3.00 to the cashier. These children had waited in line for a long time. And, after all, it was Christmas. Suddenly a pair of arms came around me and a small voice said, “Thank you, lady.”
“What did you mean when you said Jesus would like the shoes?” I asked.
The boy answered, “Our mommy is sick and going to heaven. Daddy said she might go before Christmas to be with Jesus.”
The girl spoke, “My Sunday school teacher said the streets in heaven are shiny gold, just like these shoes. Won’t mommy be beautiful walking on those streets to match these shoes?”
My eyes flooded as I looked into her tear streaked face. “Yes,” I answered, “I am sure she will.”
Silently I thanked God for using these children to remind me of the true spirit of giving.
The Christmas and Holiday season is a beautiful time of the year. There are millions of lights, decorations, and celebrations taking place all around the world. It is truly a season in which )on the most part) people focus their time and energies trying to give and help others. It is a time of hope, happiness, and a time of reflection.
Thus, the reason for this short blog.
We all can learn a lot during this time of celebration and mirth. A few days ago, I came across the following little “Lesson List”, that I thought would be a cute reminder of some things that we could learn…from a Christmas Tree!
We all have dreams and goals of the things that we would like to accomplish in our lives…building a successful business, establishing an effective career, having a positive, worthwhile job, the list can go on and on. The real question is HOW we go about attaining of life-long goals. How do we treat our family and friends? How much time and effort do we dedicate to achieving the material things in life like a nice house, fancy cars, good-looking clothes, lots of money, etc.?
Where is your heart? Your focus? Your priorities?
A short time ago, I came across the following story which, I hope, will serve as a helpful reminder that we should all be careful and wise when we are building the castles of our lives.
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A little while ago, on a nice, warm summer day, a little boy, on his knees, scoops and packs the sand with plastic shovels into a bucket during his time at the beach. He upends the bucket and dumps its contents on the beach and starts to work on his creation. After a short time, to the delight of the little architect, a castle tower is created. He spends the entire afternoon shoveling out the moat, packing the walls, and strategically placing the guards around the castle using bottle tops and building bridges with Popsicle sticks. With his hours of hard work on the beach, a sandcastle will be built.
Meanwhile, in a big city with busy streets and rumbling traffic, a man works in an office. He shuffles papers into stacks, delegates assignments, cradles the phone on his shoulder and punches the keyboard with his fingers. He juggles with numbers, contracts get signed and much to the delight of the man, a profit is made. All his life he will work. Formulating the plans and forecasting the future. His annuities will be sentries and Capital gains will be his bridges. An empire will be built.
The two builders of the two castles have very much in common. They both shape granules into grandeur. They both make something beautiful out of nothing. They both are very diligent and determined to build their world. And for both, the tide will rise and the end will come. Yet that is where the similarities cease. For the little boy sees the end of his castle while the man ignores it. As the dusk approaches and the waves near, the child jumps to his feet and begins to clap as the waves wash away his masterpiece. There is no sorrow. No fear. No regret. He is not surprised, he knew this would happen. He smiles, picks up his tools and takes his father’s hand, and goes home.
The man in his sophisticated office is not very wise like the child. As the wave of years collapses on his empire, he is terrified. He hovers over the sandy monument to protect it. He tries to block the waves with the walls he made. He snarls at the incoming tide. “It’s my castle,” he defies. The ocean need not respond. Both know to whom the sand belongs.
So, go ahead and build your dreams but build with a child’s heart. When the sun sets and the tides take – applaud. Salute the process of life and go home with a smile.
A little while ago, I found a story that has been one of my favorites for quite some time. I decided to pass this story along. It is a beautiful little story that shows us the value of life and the depth of a mother’s love for her children.
It was a typical hectic wet spring Saturday and I was driving to a local department store in search of a baby shower gift for my daughter, she was having my first Grandchild. I told my husband I would only be gone a short while cause I kind of knew what I wanted to buy. As most rainy spring Saturday’s would have it, the traffic was heavy and everyone seemed to be in a mad hurry.
As I was leaving BABIES ARE US, and scampered across the parking lot to my car, I noticed a large brown duck circling a sewer grid. As I approached the duck she came waddling up to me frantically quacking. As soon as she knew she had my attention, she turned and waddled back to the sewer grid. As I looked down into the sewer I counted eleven tiny yellow ducklings. I thought for a moment saying out loud that I was very late and very wet and there was nothing I could do. Besides, the sewer grid was much to heavy for me to move. Even out loud, no excuse sounded good enough, I knew I couldn’t leave. This was a mother duck and her ducklings were in trouble and she came to me for help. As I stood there helpless, other people approached to see why I was standing in a parking lot talking to a duck. She circled me relentlessly quacking. It was quite the spectacle.
Just then a young man and his pregnant wife approached me and I began explaining the situation. Without coaxing, the young man took action. He carefully lifted off the grate and went in after the ducklings. One by one he lifted them to me. An employee from a nearby store came out with a box and we began filling the box with the little quackers. Seven ducklings filled the box and the young man assumed his rescue feat was completed. As he returned the sewer grid and turned to me he saw the sadness in my face, I knew in my heart I had counted eleven ducks, four were still lost…
By now a small crowd had gathered to watch the rescue. With seven ducklings in the box I set the box on the ground and moved away. The mother duck cautiously entered the box of quackers and quieted them down. A couple from the crowd volunteered to take the box to a nearby pond. When they tried to pick up the box the Mother duck flew from the box in noisy fright. Again, the employee from the nearby store ran through the rain with a top for the box. As the Mother duck settled down the second time in the box of quackers I quickly placed the cover on top. Although, the Mother duck protested, the couple put the box in their car and set off for the pond. Everyone seemed happy, applauding everyone’s efforts and then left. But I couldn’t! There were four more baby ducks down there.
I stood quietly listening and worrying… they were baby ducks! A half hour had passed as I stood the rainy vigil with no sounds from the sewer, except the gushing water. Two new people came by to ask me why I was standing near the sewer staring down. I explained what happened and that four ducklings were still missing. The woman and her daughter then lifted the grate and suddenly we heard the low quacks of the ducklings calling for their Mother over the gushing water.
The man with his pregnant wife came to the rescue again, this time armed with a flash light. He smiled at me and said, “Four more huh!” He disappeared again into the sewer drain and was gone for several minutes. The rain had picked up and the sewer was again being filled with water. The pregnant young woman began to openly worry about her husband being in the sewer and how wet he would be. Suddenly, his head popped out of the sewer drain followed by a huge smile. In his jacket were 4 ducklings quacking their heads off.
We covered the sewer drain and got into our cars. He waited until we lined up to follow him in his truck to the nearby pond where the mother duck and the other ducklings had been released. With lights on high-beam and windshield wipers flapping, as though in a parade, we approached the pond. Standing near the water, the quacking of the four stragglers brought the mother duck and her brood to the shore line to be re-united. My heart was singing and everyone was smiling like we had all just won the million dollar lottery.
I didn’t ask any of the rescuer’s names or what made them want to get involved with saving eleven tiny ducklings on a very wet busy Saturday in spring, I only know I felt as though the mother duck and God were counting on us.
When I finally arrived home dripping wet my husband looked at me with some annoyance saying “where were you for so long.” I just smiled and said, “Someone quite small reminded me just how precious life is and the love that bonds mothers and their offspring, so just stop your quacking! I’m going to be a GRANDMOTHER!”
Source: Truthbook.com
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Let no one ever come to you without leaving better and happier. ~Mother Teresa
One of my favorite time of each year is the celebration of Thanksgiving and all that it entails. Meeting with family, friends, and relatives…eating the Thanksgiving dinner with all the fixings…playing football in the cool weather then coming into a warm house and smelling all of the scrumptious food…watching NFL football games on TV…or simply going around the dinner table and listening to each person share the things that they are thankful for.
Thanksgiving is truly a time to give thanks. We have SO MUCH that we should be thankful for but sometimes, we can forget just how much we have been blessed. The following story, that was conveyed by Cary Schmidt, is a cute little story that (I hope) will serve as a reminder to the many blessings that we have been given.
Two old friends met each other on the street one day. One looked forlorn, almost on the verge of tears. His friend asked, “What has the world done to you, my old friend?”
The sad fellow said, “Let me tell you: three weeks ago, my uncle died and left me forty thousand dollars.”
“That’s a lot of money.”
“But you see, two weeks ago, a cousin I never even knew died, and left me eighty-five thousand dollars, free and clear.”
“Sounds to me that you’ve been very blessed.”
“You don’t understand!” he interrupted. “Last week my great-aunt passed away. I inherited almost a quarter of a million from her.”
Now the man’s friend was really confused. “Then, why do you look so glum?”
“This week . . . nothing!”
That’s a problem with receiving something on a regular basis. Even if it is a gift, we eventually come to expect it. The natural tendency is that if we receive a gift long enough, we come to view it almost as an entitlement. We feel hurt, even angry if we don’t receive it any longer.
It is the same way with the blessings God gives us every day. I don’t deserve the comfortable home that I live in, the beautiful scenery around me, the clean water I drink. But after receiving these gifts (and a multitude of others) for years, I sometimes fail to be grateful. I’ve come to expect these good things. And when one of them is removed for a short time (like water or electricity or the internet going down), I get upset.
Let’s make an effort today to recognize the blessing we’ve come to take for granted. Focus on what we have rather than on what we don’t have, and see if it doesn’t improve our attitudes.
There is a medicine that has been around for thousands of years and has been used by millions of people around the world in every culture known to man. It is known for its power to change the way people feel about themselves and have a powerful and positive effect on people that are experiencing anxiety, low self-esteem, anger, depression, and a host of other issues.
The great thing about this medicine is that it will cost you nothing and is available for your use at any time, anywhere.
What is this marvelous medicine? Where can you find it?
Simple. It is called kindness. It is available at any time of day and you can use it wherever you may be.
You see, kindness is an amazing and powerful thing, The simple act of being kind to people and developing a habit of thinking of others instead of focusing on ourselves can have a huge, positive effect on an individual’s total well-being.
Let’s see what the positive impact kindness can have on a person who consistently uses this practice…
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Like many medicines that treat depression, kindness stimulates the production of serotonin which is known as the “feel-good” chemical. Seratonin assists in healing wounds, relaxation and is responsible for making people happy.
Acts of kindness can be very contagious. Once someone witnesses another person perform an act of kindness to another individual, they, in turn, will use it to help others. You can see this happen quite often. For example, a person is going to enter a building and the person in front of them stops and holds the door open for them. Sometime later, that person holds the door open for someone else. These actions can create “domino effect” and can improve the day of many people!
It has been shown that kindness can actually reduce a certain amount of pain that a person may be experiencing. When an individual does something nice, their brain releases hormones called endorphins to the nervous system. These hormones interact with receptors in the brain to reduce our perception of pain and act similarly to drugs such as morphine and codeine.
It that been found that people who are kind have 23% less cortisol in their bodies than people who are living under stressful conditions. This results in a person’s ability to have lower blood pressure and stress levels. Cortisol is also known as the “stress hormone” and can have adverse effects on the cardiovascular and immune systems. Perpetually kind people also age slower! According to Dr. David Hamilton, not only does acts of kindness lower blood pressure, but it also creates emotional warmth, which releases the “love hormone” called oxytocin. Oxytocin causes the release of the chemical nitric oxide, which dilates the blood vessels. which in turn reduces blood pressure and protects the heart.
Research from Emory University proved that when people are kind to another person, an individual’s brain’s pleasure and reward centers “light up”…as if that person was the recipient of the good deed…not the giver. This phenomenon is otherwise known as the “helper’s high.”
In a study done by the University of British Columbia, it was demonstrated that a group of people who were classified as “highly anxious individuals” performed as little as six acts of kindness a week for a month. After that one month, participants reported an increase in positive moods, relationships, and a decrease in socially anxious people.
Another interesting fact about the power of kindness was reported by Mr. Stephen Post of Case Western Reserve University School of Medicine who discovered that when we give of ourselves, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed, depression is reduced and well-being and good fortunes are increased.
In addition to the aforementioned information, people which practice consistent acts of kindness also enjoy other attributes of a quality life. In a 2010 Harvard Business School survey of happiness in 136 countries found that people who were altruistic…in this case, people who were generous with their money…were the happiest overall.
Lastly, individuals who steadily show kindness to others can have a longer lifespan. According to Christine Carter, Author, “Raising Happiness in Pursuit of Joyful Kids and Happier Parents”, people who volunteer their time, tend to have fewer aches and pains. giving help to others protects overall health twice as much as aspirin protects against heart disease. People 55 and older who volunteer for two or more organizations have an incredible 44% lower likelihood of dying early…and that’s after eliminating other contributing factors such as physical health, smoking habits, exercise, gender, and a host of other things.
There are two great quotes about kindness from two well-known people that I would like to leave with you…
The great philosopher, Aesop, once stated one of my favorite quotes regarding kindness…“No act of kindness, no matter how small, is ever wasted.”
Mark Twain, the legendary American author, once said about kindness… “Kindness is the language which the deaf can hear and the blind can see.”
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So, increase your quality of life today…go out and be kind to someone today. It will make you feel great, make your life happier, increase your physical well-being, build your self-esteem, and lead to good fortune!
Discouragement. Frustration. Exasperation. Defeated. These are just a few words that describe the way many people feel when they fall short of achieving a goal that they have set for themselves. Failing to reach a goal can test one’s patience to its limits and, if not attained, can lead to an individual to just quit and give up.
It is an important concept to remember that the “answer” or the accomplishment of achieving your goal may be just around the corner…if you are persistent and don’t give up.
Consider the following story…
A marine biologist was involved in an experiment with a shark. He placed a shark in a tank along with other small bait fishes.
As expected, the shark ate every single fish.
The marine biologist then inserted a clear fiberglass to create two sections within the tank. He placed the shark in one section and smaller fished in the other section.
The shark quickly attacked, but then he bounced off the fiberglass. The shark kept on repeating this behavior. It just wouldn’t stop trying.
While the small fish in the other section remained unharmed and carefree. After about an hour, the shark finally gave up.
This experiment was repeated several dozen times over the next few weeks. Each time, the shark got less aggressive. Eventually the shark got tired and simply stopped attacking altogether.
The marine biologist then removed the fiberglass. The shark, however, didn’t attack. It was trained to believe in the existence of a barrier between it and the bait fish.
It is good to remember that many of us, after experiencing setbacks and failures, emotionally give up and stop trying. Like the shark, we chose to stay with past failure and believe that we will always be unsuccessful. We build a barrier in our heads, even when there is no ‘real’ barrier between where we are and where we want to go. Don’t give up. Keep trying because success may be just a try away.
I recently came across a poem about friends and friendship the other day that is, in some ways, related to a previous post of mine, “Do It All the Way”. Friendships and the passing of time, are things that we need to consider more and more each day. The following poem was posted on May 6, 2016 by oldmainer It serves as a great reminder to us all!
I Went to See A Friend Today
I went to see a friend today A friend I had not seen Since he was in his twenties And I was still a teen
We were both inseparable then See one, you’d see the other Sharing everything we did. He was like a brother
But as so often happens Too soon there came the day When he decided to remain And I to move away
We wished each other good luck Recalled good times we’d shared Said that we would keep in touch See how each other fared
But of course that didn’t happen The days just came and went No phone calls were ever made No greetings ever sent
How quickly the time passes And friendships start to dim Although we went our separate ways I often thought of him
I wondered how he looked today How he had weathered life Did he still live in our old home town Did he ever take a wife
One day I got a letter And when I looked inside I read I regret to inform you That your friend has died
I went to see a friend today As I’ve often said I would To visit for a little while My promise to make good
I wish that I could tell him How bad I feel that I Never took the time to say hello Before I said goodbye
Friendships are precious. Be sure to take some time to visit the people that are special in your life. Enjoy the time you spend together and remember the good memories from the past.
“There is nothing on this earth more prized than true friendship.” ~ Thomas Aquinas
Time really does fly and unfortunately, this thing called “life” really does become busy and gets into our way from allowing us to do the things that we love to do. Whether it be enjoying our favorite hobbies, visiting the eatery of our choice, going on a date with our special loved one, or simply spending time with our friends, we all need to carve out some time throughout our lives, to make sure that we are fully enjoying the fullness and blessings of life.
A little while ago, I received the unfortunate and sad news that one of my childhood buddies had suddenly passed away. I felt horrible. We always told each other how much we wanted to get together, hang out, have some good laughs, and reminisce about our “glory days.” We had gotten together sporadically over the years and had recently decided to make plans for a get-together. It never happened. He passed away suddenly after a simple procedure went horribly wrong and he was gone. I felt saddened and dismayed about the whole situation, but it made me realize, even more so than ever, how precious our life is and how much we need to spend as much time doing the things we enjoy…even if it means that we sacrifice some of the “busy things” in our life.
You never know how much time you have left with the ones you love. I thought that I had more time. I didn’t know that so many moments were the lasts. I have learned this: instead of living with the fear of the lasts, live with love for all the moments. Even the ones you are pulling your hair out and screaming…don’t do it halfway. Do it all the way, and don’t let those moments escape you.
This is a short little story of unconditional love that will be certain to make your day!
An elderly man hurried to his 8:00am doctor appointment, he wanted to finish quickly so that he could get to another appointment. The doctor asked what it was, and the old man proudly said that every morning at 9:00am he would go to the hospital and have breakfast with his wife.
The doctor asked what her condition was, and he replied that for the past 5 years his wife has had Alzheimer’s and hasn’t known who he is. The doctor asked the old man why he continued to visit her of she had no idea who he was…and the old man replied…” Because I still know who she is.”
Beautiful words of unconditional love.
I hope this little story made your day and put a smile in your heart!!
One of my favorite time of each year is the celebration of Thanksgiving and all that it entails. Meeting with family, friends, and relatives…eating the Thanksgiving dinner with all the fixings…playing football in the cool weather then coming into a warm house and smelling all of the scrumptious food…watching NFL football games on TV…or simply going around the dinner table and listening to each person share the things that they are thankful for.
