My Good Time Stories

Inspirational, Motivational, and Heartwarming Stories

recent posts

about

I am a 61 year old, father of two boys and have been happily married for 33 years. I have been a Physical Education teacher and coach for 38 years and have loved EVERY minute of it. I enjoy making people laugh and feel good about themselves. It’s fun collecting inspiring and heartwarming stories.from people. So, if you have a good story…let me know! I hope you enjoy my page!! :) Remember: Everyone is fighting a battle that you know nothing about. Be kind. Always.

12 Benefits of Laughing

laughter

  1. Reduces Heart Disease
  2. Natural Pain Killer
  3. Improves Breathing
  4. Helps You Lose Weight
  5. Better Sleep
  6. A Decrease in Stress
  7. Makes You Look Younger
  8. Boosts the Immune System
  9. Enriches Relationships
  10. Lowers Blood Pressure
  11. Increases Memory and Learning
  12. Raises Vascular Blood Flow and Oxygenation of the Blood

There’s no reason not to laugh!

(Photo credit: withrow, Flickr)

Posted in

One response to “12 Benefits of Laughing”

  1. Coach Muller Avatar
    Coach Muller

    Reblogged this on My Good Time Stories.

    Like

    Reply

Like What You Read? Leave a Reply :)