Tag: Stress

A Secret to Inner Peace

What is inner peace? What are the attributes of a life that can give us peace and solace in the things that we think and do each day? What are the true secrets that will calm our soul and soothe our spirits in today’s tumultuous world? Well, today I am sharing with you a checklist,…

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Dealing With Anxiety Can Be As Simple As 1, 2, 3!

There are literally millions and millions of people around this country and the world, who deal with large amounts of worry, stress, and anxiety every single day. Individuals may pay thousands and thousands of dollars on various therapies, medications, etc. While there are definitely some individuals who are authentically in need of medication, counseling,etc., many…

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A Giggle for the Day: STRESS!

Everyone needs a little giggle every once in a while…especially under stressful situations. Some situations can cause a great deal of stress while people…who read about that situation can do nothing more than giggle when they read about the poor soul’s situation. Such is the case of today’s “Giggle of the Day.” You pick up…

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Things To Say To Help Someone Through An Anxiety Attack

Anxiety. Every person in the world has it and has to deal with it on a daily basis. Whether it is big or small, everyone has something that they worry about or are fearful of. There are different kinds of anxiety…there is good anxiety (such as an athlete getting ready to play in a game)…

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