The Incredible Power of Music

turned on black samsung smartphone between headphones
Photo by Vlad Bagacian on Pexels.com

Music. Its power and effect on people are unmistakable. It can soothe and comfort the soul, it can create an air of nostalgia, make that special moment more romantic, make you mad, make you sad, the list goes on an on.

It’s funny how sometimes the small things in life can make such a huge impact on other people’s lives and we don’t even know it.

We all are aware of how our actions can affect an individual’s well being, etc. but what about other things that we may use every day? Music can affect people’s lives in many ways… take watching a movie as an example. Imagine if you were watching a sad movie and the background music was a fast-moving pop song. Or imagine viewing a scary movie and ballet music was playing in the background? The music would not fit into the movie and you wouldn’t enjoy the film…..but used correctly, music has a huge impact on the total movie-watching experience.

Another example of music’s effect is how well music “can soothe the soul” or how athletes sometimes use loud music to get “pumped up” for a game.

Music can be used in many ways and affect every person differently.

In today’s story (it’s actually a video), watch how the power of music totally transformed this old man’s state of wellness. It’s inspiring, beautiful, and heartwarming. The power of music…AMAZING!

If You Like Fiddler / Violin Music…This Is For You!!

I LOVE good music that involves fiddles or violins. I really enjoy listening to good country and bluegrass music. I can listen to fiddlers all day long!! This is one of the reasons why I love to listen to this new up and coming star, Lindsay Stirling.

So, when I found this video of hers, I thought it would, again, be an uplifting share. You can enjoy the previous two videos that I posted of her and her work on two of my previously posts, “I Dare You NOT to Smile!” and “This Video Will Certainly Make Your Day”

So, sit back, turn up the volume and enjoy this song…”Spontaneous Me”

Laughter (Really Is) the Best Medicine

Photo Credit: Seth Lemmons via CC Flickr
Photo Credit: Seth Lemmons via CC Flickr

It has been said down through the ages, that “laughter is the best medicine.” Who doesn’t like a good, hearty laugh or a good chuckle or a simple giggle? We all enjoy a good laugh…Why? Because it is not only fun…it feels good! It is soothing to the soul and can make the worst of days into a good one almost instantly.

Laughter is good for the body and soul. It has been proven to be have many positive effects on a person’s well-being. It produces helpful hormones that fight stress, effects the immune system and in many cases, also helps lower blood pressure.

The following story is a story that I had heard many years ago. I finally found a copy of it and I am still amazed at the power of laughter and positive thinking. It is my hope that this story will inspire you and for those of you who are suffering from physically or emotionally. I pray that it will help you to find ways to think of your life in a positive fashion and it will lead you to find ways to heal your body and soul.

——————-
Many years ago, Norman Cousins was diagnosed as “terminally ill”. He was given six months to live. His chance for recovery was 1 in 500.

He could see the worry, depression and anger in his life contributed to, and perhaps helped cause, his disease. He wondered, “If illness can be caused by negativity, can wellness be created by positivity?”

He decided to make an experiment of himself. Laughter was one of the most positive activities he knew. He rented all the funny movies he could find – Keaton, Chaplin, Fields, the Marx Brothers. (This was before VCRs, so he had to rent the actual films.) He read funny stories. He asked his friends to call him whenever they said, heard or did something funny.

His pain was so great he could not sleep. Laughing for 10 solid minutes, he found, relieved the pain for several hours so he could sleep.

He fully recovered from his illness and lived another 20 happy, healthy and productive years. (His journey is detailed in his book, Anatomy of an Illness.) He credits visualization, the love of his family and friends, and laughter for his recovery.
________________________________________
Some people think laughter is a waste of time. It is a luxury, they say, a frivolity, something to indulge in only every so often.

Nothing could be further from the truth. Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we’re not well, laughter helps us get well; if we are well, laughter helps us stay that way.
Since Cousins’ ground-breaking subjective work, scientific studies have shown that laughter has a curative effect on the body, the mind and the emotions.

So, if you like laughter, consider it sound medical advice to indulge in it as often as you can. If you don’t like laughter, then take your medicine – laugh anyway.

Use whatever makes you laugh – movies, sitcoms, Monty Python, records, books, New Yorker cartoons, jokes, friends.

Give yourself permission to laugh – long and loud and out loud – whenever anything strikes you as funny. The people around you may think you’re strange, but sooner or later they’ll join in even if they don’t know what you’re laughing about.

Some diseases may be contagious, but none is as contagious as the cure. . . laughter.

———————

By Peter McWilliams
From “Chicken Soup for the Surviving Soul”

The Amazing Power of Music!

It’s funny how sometimes the small things in life can make such a huge impact on other people’s life and we don’t even know it.
We all are aware of how our actions can affect an individual’s well being, etc. but what about other things that we may use every day? Music can effect people’s lives in many ways… take watching a movie as an example. Imagine if you were watching a sad movie and the background music was a fast-moving pop song. Or imagine viewing a scary movie and ballet music was playing in the background? The music would not fit in to the movie and you wouldn’t enjoy the film…..but used correctly, music has a huge impact on the total movie-watching experience.
Another example of music’s effect is how well music “can soothe the soul” or how athletes sometimes use loud music to get “pumped up” for a game.
Music can be used in many ways and effect every person differently.
In today’s story (it’s actually a video), watch how the power of music totally transformed this old man’s state of wellness. It’s inspiring, beautiful, and heart warming. The power of music…amazing.

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