Well-known and respected women’s college basketball coach, Pat Summit, died a few days ago, at the age of 64, five years after being diagnosed with Alzheimer’s disease. She was the head coach of the University of Tennessee’s basketball team and won more games than any other basketball coach in Division 1 history with 1.098 wins, 8 NCAA National Championships, and NEVER has a losing season. In their list of the top 50 coaches of all-time, the Sporting News placed her at number 11. She was truly an American icon!
As a coach (and teacher) I like to find good quotes and other tid-bits of information from successful individuals and Coach Summit was no exception. I decided to share with you many of the quotes that she stated over the years. It is my hope that you can discover some inspiration from some of the quotes and share them with others!
Admit to and make yourself accountable for mistakes. How can you improve if you’re never wrong?
Loyalty is not unilateral. You have to give it to receive it.
Surround yourself with people who are better than you are. Seek out quality people, acknowledge their talents, and let them do their jobs. You win with people.
Value those colleagues who tell you the truth, not just what you want to hear.
Communication eliminates mistakes.
We communicate all the time, even when we don’t realize it. Be aware of body language.
Discipline yourself, so no one else has to.
Self discipline helps you believe in yourself.
Group discipline produces a unified effort toward a common goal.
Discipline helps you finish a job, and finishing is what separates excellent work from average work.
Put the Team Before Yourself.
When you understand yourself and those around you, you are better able to minimize weaknesses and maximize strengths. Personality profiles help.
Success is about having the right person, in the right place, at the right time.
Know your strengths, weaknesses, and needs.
Teamwork doesn’t come naturally. It must be taught.
Teamwork allows common people to obtain uncommon results.
Not everyone is born to lead. Role players are critical to group success.
Make Winning an Attitude.
Attitude is a choice. Maintain a positive outlook.
No one ever got anywhere by being negative.
Confidence is what happens when you’ve done the hard work that entitles you to succeed.
Competition isn’t social. It separates achievers from the average.
You can’t always be the most talented person in the room. But you can be the most competitive.
There is nothing wrong with having competitive instincts. They are survival instincts.
It’s what you learn after you know it all that counts the most.
Change equals self improvement. Push yourself to places you haven’t been before.
Handle Success Like You Handle Failure. You can’t always control what happens, but you can control how you handle it.
Sometimes you learn more from losing than winning. Losing forces you to reexamine.
It’s harder to stay on top than it is to make the climb, Continue to seek new goals.
There is no such thing as self respect without respect for others.
Individual success is a myth. No one succeeds all by herself.
People who do not respect those around them will not make good team members and probably lack self esteem themselves.
Being responsible sometimes means making tough, unpopular decisions.
Once upon a time there was a rich King who had four wives. He loved the 4th wife the most and adorned her with rich robes and treated her to the finest of delicacies. He gave her nothing but the best.
He also loved the 3rd wife very much and was always showing her off to neighboring kingdoms. However, he feared that one day she would leave him for another.
He also loved his 2nd wife. She was his confidant and was always kind, considerate and patient with him. Whenever the King faced a problem, he could confide in her, and she would help him get through the difficult times.
The King’s 1st wife was a very loyal partner and had made great contributions in maintaining his wealth and kingdom. However, he did not love the first wife. Although she loved him deeply, he hardly took notice of her!
One day, the King fell ill and he knew his time was short. He thought of his luxurious life and wondered, “I now have four wives with me, but when I die, I’ll be all alone.” Thus, he asked the 4th wife, “I have loved you the most, endowed you with the finest clothing and showered great care over you. Now that I’m dying, will you follow me and keep me company?” “No way!”, replied the 4th wife, and she walked away without another word. Her answer cut like a sharp knife right into his heart.
The sad King then asked the 3rd wife, “I have loved you all my life. Now that I’m dying, will you follow me and keep me company?” “No!”, replied the 3rd wife. “Life is too good! When you die, I’m going to remarry!” His heart sank and turned cold.
He then asked the 2nd wife, “I have always turned to you for help and you’ve always been there for me. When I die, will you follow me and keep me company?” “I’m sorry, I can’t help you out this time!”, replied the 2nd wife. “At the very most, I can only send you to your grave.” Her answer came like a bolt of lightning, and the King was devastated.
Then a voice called out: “I’ll leave with you and follow you no matter where you go.” The King looked up, and there was his first wife. She was so skinny as she suffered from malnutrition and neglect. Greatly grieved, the King said, “I should have taken much better care of you when I had the chance!”
In truth, we all have 4 wives in our lives: Our 4th wife is our body. No matter how much time and effort we lavish in making it look good, it will leave us when we die.
Our 3rd wife is our possessions, status and wealth. When we die, it will all go to others.
Our 2nd wife is our family and friends. No matter how much they have been there for us, the furthest they can stay by us is up to the grave.
And our 1st wife is our Soul, which is often neglected in pursuit of wealth, power and pleasures of the world. However, our Soul is the only thing that will follow us wherever we go. So cultivate, strengthen and cherish it now, for it is the only part of us who will follow us to the throne of God and continue with us throughout Eternity. When the world pushes you to your knees…..You’re in the perfect position to pray.Think about this… Are you aware that if we died tomorrow, the company that we are working for could easily replace us in a matter of days? But the family we left behind will feel the loss for the rest of their lives. And come to think of it, we pour ourselves more into work than to our own family, an unwise investment indeed, don’t you think? And we often treat strangers and co-workers better than members of our family.
Have you hugged and loved your family today and told them that you love them? If not, what are you waiting for?
The love of a family is life’s greatest blessings!
We all experience difficult times throughout our lifetime. Some are more trying and problematic than others but through them all, we can learn from those experiences, either in a negative or a positive manner. Legendary NFL football coach, Bill Parcells, once told the following story (paraphrased a little) that illustrated the power of perseverance and determination of an athlete that experienced a grueling and challenging situation and emerged a winner because of it.
More than 30 years ago, there was a well-known, hard hitting boxer named Eugene “the Cyclone” Hart. Hart was heavily favored to win his next bout against a supposedly ungifted puncher, Vita Antuofermo. It was said that the only thing that Antuofermo could do was that “he bled well.” But, here’s the important thing, he had good attributes that you couldn’t see.”
During the fight, Hart dominated Antuofermo, knocking him all over the ring, giving him punishing blows and vicious punches. Antuofermo absorbed the punishment that was dealt to him by his naturally superior opponent, and he did it so well, that Hart became discouraged. In the fifth round, Hart began to tire, not physically but mentally. Taking advantage of the situation, Antuofermo attacked and delivered a series of quick punches that knocked Hart down and out, thus ending the fight.
“When the fighters went back to their makeshift locker rooms, only a thin curtain was between them. Hart’s room was quiet, but on the other side he could hear Antuofermo’s cornerman talking about who would take the fighter to the hospital. Finally he heard Antuofermo say, “every time he hit me with that left hook to the body, I was sure I was going to quit. After the second round, I thought if he hit me there again, I’d quit. I thought the same thing after the fourth round. Then he didn’t hit me no more.”
“At that moment, Hart began to weep. It was really soft at first. Then harder. He was crying because for the first time he understood that Antuofermo had felt the same way he had and worse. The only thing that separated the guy talking from the guy crying was what they had done. The coward and the hero had the same emotions. They’re both humans.”
The important question to ask yourself here is this: how did each man respond to the tough situation that they were experiencing? Maybe you are in an arduous position right now or, if not, one might be coming. How will you react? Like a hero or a coward?
It happens to the best of us. One minute your sat comfortably enjoying your time on Earth and the next you want to flip all the tables you can get your hands on. Maybe it was something someone said, perhaps it was a memory from a fight you’d had that morning: either way you’re about one irritating noise away from going on a rampage.
Never fear! We have the answers! Here are 12 tips and tricks you can use to boost your mood no matter how blue you’re feeling:
If you’re feeling down, call a loved one or friend. Nothing is more precious than someone who can cheer you up no matter how bad you’re feeling, and if they are truly your friends then they’ll do their best to make everything better! They know you’d do the same for them.
Clear your mind and refresh your thoughts by partaking in some light exercise! Walk about, dance, or run on the spot even for a few minutes and you’ll feel better in no time. Exercise releases endorphins, distracts from any worries you may be mulling over and raises your energy levels almost instantly.
We know not everyone can simply jog out of his or her office or start doing jumping jacks in a meeting, but there’s no reason you can’t do some stretching. Lift your arms and legs or stretch them out, touch your toes; hell if you’re feeling brave do some yoga positions!
Nothing is more cleansing than fresh air and sunlight, in fact there are numerous studies that show those who adopt an outdoor lifestyle show significantly less symptoms of depression and anxiety than those who work indoors all day. Spending a few minutes in the sun will raise your vitamin D – also known as the ‘sunshine vitamin’ – levels, which are crucial for physical and mental well-being.
Take a minute out of your day to just relax and take some deep breaths. Partaking in just a few deep breathing sessions a day reduces stress, rids your body of 70% of toxins, aids digestion, helps you to let go of tension and increases the oxygen levels in your blood.
Simply try breathing in for five seconds, feeling your diaphragm expand and air fill your lungs, then hold that breath for another five seconds before slowly exhaling. Do this a few times and you’ll feel the control and happiness coming back to you.
Leave The Negative People Behind
There’s nothing more detrimental to your attitude than being surrounded by negative people. This may be in real life, online or in your phone: either way it’s time to let go of the downers. Ridding yourself of toxic people is not selfish, it is a form of self-care that will make you happier in the short and long term.
Work On A Task That Means Something To You
Whether it’s a lingering assignment you’ve yet to complete or a work of passion you haven’t had time for, now’s the time to sit and work on something important to you. By lifting the weight of a burden off of your shoulders or indulging in something you love, you’ll be filled with satisfaction and boost your mood.
Eat Something Tasty
If it’s close to lunchtime or you haven’t eaten in a while, you may just be crabby because you’re hangry (that’s hungry and angry). Get a snack, let it settle for five minutes and then get on with your day. Chances are you’ll be feeling better already.
Drink Some Water
Dehydration can cause low mood, headaches and fatigue so make sure you drink a lot of water throughout the day to keep your mood at it’s best!
Help Someone Else
Chances are you’re not the only one feeling blue right now. Try writing a nice email, Facebook message or Tweet to someone you care about, maybe even write a general status that’ll cheer everyone who reads it up. Doing a good deed is often the quickest way to make ourselves’ smile and feel better.
10. Change Your Environment
Did you know that the colours you surround yourself with could impact on your mood? For example, blues and greens are meant to be soothing shades, whereas yellows and reds create energy. If you’re feeling sleepy or anxious, perhaps purchase some colour-coded happiness! Even better, buy a plant: they filter the air around you making the oxygen cleaner and richer, boosting productivity.
Another easy way to boost your mood is to organize your belongings. Decluttering creates space in your area and in your mind, so why not have a quick tidy up.
11. Get Creative
Writing, drawing, listening to music, watching a funny show or reading some motivational posters are bound to make you feel better. If you’re prone to luls throughout your day, perhaps you should make a playlist that you can listen to when you notice your mood shift, or keep a pen and notepad handy for doodles and writing. If all else falls Google ‘funny cats’.
12. Take A Step Back
If you’re still not feeling your best, then it may be time to take a step back and look at your life. Write a list of three things that you are grateful for or simply take a moment to think about how things could be worse. Remember that you are in control and give yourself permission to change the things you are not satisfied with in your life, including your mood towards it.
I recently came across a fantastic story written by Coach Sperry, that a couple of friends of mine sent to me via Face Book. I thought that it was something that should certainly be shared with everyone and worth the read…especially parents and coaches.
In Nashville, Tennessee, during the first week of January, 1996, more than 4,000 baseball coaches descended upon the Opryland Hotel for the 52nd annual ABCA convention.
While I waited in line to register with the hotel staff, I heard other more veteran coaches rumbling about the lineup of speakers scheduled to present during the weekend. One name, in particular, kept resurfacing, always with the same sentiment — “John Scolinos is here? Oh man, worth every penny of my airfare.”
Who the heck is John Scolinos, I wondered. Well, in 1996 Coach Scolinos was 78 years old and five years retired from a college coaching career that began in 1948. No matter, I was just happy to be there.
He shuffled to the stage to an impressive standing ovation, wearing dark polyester pants, a light blue shirt, and a string around his neck from which home plate hung — a full-sized, stark-white home plate. Pointed side down.
Seriously, I wondered, who in the hell is this guy?
After speaking for twenty-five minutes, not once mentioning the prop hanging around his neck, Coach Scolinos appeared to notice the snickering among some of the coaches. Even those who knew Coach Scolinos had to wonder exactly where he was going with this, or if he had simply forgotten about home plate since he’d gotten on stage.
Then, finally …
“You’re probably all wondering why I’m wearing home plate around my neck. Or maybe you think I escaped from Camarillo State Hospital,” he said, his voice growing irascible. I laughed along with the others, acknowledging the possibility.
“No,” he continued, “I may be old, but I’m not crazy. The reason I stand before you today is to share with you baseball people what I’ve learned in my life, what I’ve learned about home plate in my 78 years.”
Several hands went up when Scolinos asked how many Little League coaches were in the room. “Do you know how wide home plate is in Little League?” After a pause, someone offered, “Seventeen inches,” more question than answer.
“That’s right,” he said. “How about in Babe Ruth? Any Babe Ruth coaches in the house?”
Another long pause.
“Seventeen inches?”came a guess from another reluctant coach.
“That’s right,” said Scolinos. “Now, how many high school coaches do we have in the room?” Hundreds of hands shot up, as the pattern began to appear. “How wide is home plate in high school baseball?”
“Seventeen inches,” they said, sounding more confident.
“You’re right!” Scolinos barked. “And you college coaches, how wide is home plate in college?”
“Seventeen inches!” we said, in unison.
“Any Minor League coaches here? How wide is home plate in pro ball?”
“RIGHT! And in the Major Leagues, how wide home plate is in the Major Leagues?”
“SEV-EN-TEEN INCHES!” he confirmed, his voice bellowing off the walls.
“And what do they do with a a Big League pitcher who can’t throw the ball over these seventeen inches?” Pause. “They send him to Pocatello!” he hollered, drawing raucous laughter.
“What they don’t do is this: they don’t say, ‘Ah, that’s okay, Bobby. You can’t hit a seventeen-inch target? We’ll make it eighteen inches, or nineteen inches. We’ll make it twenty inches so you have a better chance of throwing the ball over it. If you can’t hit that, let us know so we can make it wider still, say twenty-five inches.’”
” … what do we do when our best player shows up late to practice? What do we do if he violates curfew? What if he uses drugs? Do we hold him accountable? Or do we change the rules to fit him? Do we widen home plate?
The chuckles gradually faded as four thousand coaches grew quiet, the fog lifting as the old coach’s message began to unfold.
Then he turned the plate toward himself and, using a Sharpie, began to draw something. When he turned it toward the crowd, point up, a house was revealed, complete with a freshly drawn door and two windows. “This is the problem in our homes today. With our marriages, with the way we parent our kids. With our discipline. We don’t teach accountability to our kids, and there is no consequence for failing to meet standards. We widen the plate!”
Pause. Then, to the point at the top of the house he added a small American flag.
“This is the problem in our schools today. The quality of our education is going downhill fast and teachers have been stripped of the tools they need to be successful….to educate and discipline our young people. We are allowing others to widen home plate! Where is that getting us?”
“And this is the problem in the Church, where powerful people in positions of authority have taken advantage of young children, only to have such an atrocity swept under the rug for years. Our church leaders are widening home plate!”
I was amazed. At a baseball convention where I expected to learn something about curveballs and bunting and how to run better practices, I had learned something far more valuable. From an old man with home plate strung around his neck, I had learned something about life, about myself, about my own weaknesses and about my responsibilities as a leader. I had to hold myself and others accountable to that which I knew to be right, lest our families, our faith, and our society continue down an undesirable path.
“If I am lucky,” Coach Scolinos concluded, “you will remember one thing from this old coach today. It is this: if we fail to hold ourselves to a higher standard, a standard of what we know to be right; if we fail to hold our spouses and our children to the same standards, if we are unwilling or unable to provide a consequence when they do not meet the standard; and if our schools and churches and our government fail to hold themselves accountable to those they serve, there is but one thing to look forward to …”
With that, he held home plate in front of his chest, turned it around, and revealed its dark black backside.
“… dark days ahead.”
Coach Scolinos died in 2009 at the age of 91, but not before touching the lives of hundreds of players and coaches, including mine. Meeting him at my first ABCA convention kept me returning year after year, looking for similar wisdom and inspiration from other coaches. He is the best clinic speaker the ABCA has ever known because he was so much more than a baseball coach.
His message was clear: “Coaches, keep your players — no matter how good they are — your own children, and most of all, keep yourself at seventeen inches.
AFTER FLIGHT 77 hit the Pentagon on 9/11, the following incident occurred:
A chaplain, who happened to be assigned to the Pentagon, told of an incident that never made the news. A daycare facility inside the Pentagon had many children, including infants who were in heavy cribs. The daycare supervisor, looking at all the children they needed to evacuate, was in a panic over what they could do. There were many children, mostly toddlers, as well as the infants that would need to be taken out with the cribs.
There was no time to try to bundle them into carriers and strollers. Just then a young Marine came running into the center and asked what they needed. After hearing what the center director was trying to do, he ran back out into the hallway and disappeared. The director thought, “Well, here we are, on our own.”
About 2 minutes later, that Marine returned with 40 other Marines in tow. Each of them grabbed a crib with a child, and the rest started gathering up toddlers. The director and her staff then helped them take all the children out of the center and down toward the park near the Potomac River.
Once they got about 3/4 of a mile outside the building, the Marines stopped in the park, and then did a fabulous thing – they formed a circle with the cribs, which were quite sturdy and heavy, like the covered wagons in the Old West. Inside this circle of cribs, they put the toddlers, to keep them from wandering off. Outside this circle were the 40 Marines, forming a perimeter around the children and waiting for instructions. There they remained until the parents could be notified and come get their children.
The chaplain then said, “I don’t think any of us saw nor heard of this on any of the news stories of the day. It was an incredible story of our men there.” There wasn’t a dry eye in the room. The thought of those Marines and what they did and how fast they reacted; could we expect any less from them? It was one of the most touching stories from the Pentagon.
It’s the Military, not the politicians that ensures our right to life, liberty, and the pursuit of happiness. It’s the Military who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag. If you care to offer the smallest token of recognition and appreciation for the military, please pass this on and pray for our men and women, who have served and are currently serving our country, and pray for those who have given the ultimate sacrifice for freedom.
A crow lived in the forest and was absolutely satisfied in life. But one day he saw a swan. “This swan is so white,” he thought, “and I am so black. This swan must be the happiest bird in the world.”
He expressed his thoughts to the swan. “Actually,” the swan replied, “I was feeling that I was the happiest bird around until I saw a parrot, which has two colors. I now think the parrot is the happiest bird in creation.” The crow then approached the parrot. The parrot explained, “I lived a very happy life until I saw a peacock. I have only two colors, but the peacock has multiple colors.”
The crow then visited a peacock in the zoo and saw that hundreds of people had gathered to see him. After the people had left, the crow approached the peacock. “Dear peacock,” the crow said, “you are so beautiful. Every day thousands of people come to see you. When people see me, they immediately shoo me away. I think you are the happiest bird on the planet.”
The peacock replied, “I always thought that I was the most beautiful and happy bird on the planet. But because of my beauty, I am entrapped in this zoo. I have examined the zoo very carefully, and I have realized that the crow is the only bird not kept in a cage. So for past few days I have been thinking that if I were a crow, I could happily roam everywhere.”
That’s our problem too. We make unnecessary comparison with others and become sad. We don’t value what God has given us. This all leads to the vicious cycle of unhappiness. Learn to be happy in what you have instead of looking at what you don’t have. There will always be someone who will have more or less than you have. The person who is satisfied with what they have, are the happiest people in the world!
I decided that for the next few blog posts, which I am going to share some great stories of friendships that I have found. When you read this (and other forthcoming stories), try to envision yourself in the environment and situation that these people were experiencing at the time. Hopefully, it will give you a “feel” of how they felt and why their story of friendship is so special.
The 1936 Olympics was held in Berlin, Germany. Adolf Hitler and the Nazi party had risen to power three years earlier and were already to spread their evil beliefs of racism and hate. Hitler believed that the “perfect” person was from an Aryan race…a blue-eyed, blond haired, the perfect physique without any blemishes or handicaps.
Hitler saw the Games as an opportunity to promote his government and ideals of racial supremacy to the world. The official Nazi party newspaper wrote in the strongest terms that Jews and Black people should not be allowed to participate in the Games. However, when threatened with a boycott of the Games by other nations, Hitler relented and allowed Black people and Jews to participate.
After much deliberation and debate whether or not to boycott the Olympics, the United States and other nations decided to participate in the Games.
One of the American athletes was a Track and Field star named Jesse Owens and he was black. Jesse Owens seemed sure to win the long jump at the 1936 games. The year before he had jumped 26 feet, 8 1/4 inches — a record that would stand for 25 years.
As he walked to the long-jump pit, however, Owens saw a tall, blue eyed, blond German taking practice jumps in the 26-foot range. Owens felt nervous. He was acutely aware of the Nazis’ desire to prove “Aryan superiority,” especially over blacks. At this point, the tall German introduced himself as Luz Long. “You should be able to qualify with your eyes closed!” he said to Owens, referring to his two jumps. For the next few moments the black son of a sharecropper and the white model of Nazi manhood chatted. Then, Long made a suggestion. Since the qualifying distance was only 23 feet, 5 1/2 inches, why not make a mark several inches before the takeoff board and jump from there, just to play it safe? Owens did and qualified easily. In the finals Owens set an Olympic record and earned the second of four gold medals.
The first person to congratulate him was Luz Long — in full view of Adolf Hitler. Hitler was furious and embarrassed. Owens never again saw Long, who was sent out to the front lines and was killed in World War II. “You could melt down all the medals and cups I have,” Owens later wrote, “and they wouldn’t be a platting on the 24-carat friendship I felt for Luz Long.”
~ David Wallechinsky in The Complete Book of the Olympics ~
This is an amazing story of how a friendship trumped the hatred and racism of a nation and a crazy man’s ideology! How thankful are you of the friends that you have? Could your friendship(s) withstand the “storms” of life and the hard times that might come your way? How much can you go out of your way to be a friend to someone in unpleasant situations? REALLY good friends are hard to find…and if you have one…Be THANKFUL!
Today’s blog is a quick reminder to all of us that sometimes, the small things in life, things that may seem so insignificant, can be very useful and powerful. There are times that all of us sometimes wonder to ourselves, what difference we can make in the world…how can one person…one person out of over 4 billion people in the world, make a difference or have a life that can affect others.
Well, today’s illustration, I think, will encourage you to believe in yourself and realize that you CAN make a difference.
Gold fish are a kind of amusing novelty—a short-lived pet and living decoration—but the gold fish is one of the mosquito’s worst enemies. In the wild, goldfish can consume large amounts of mosquito larvae before they can mature and spread malaria. Kind of makes you respect them more, doesn’t it? Never underestimate the power of small things!
Anita Roddick once had a great quote that puts it all into a great perspective..“if you think you’re too small to have an impact on something, try going to bed with a mosquito.” It makes you think!
Once upon a time, an old man spread rumors that his neighbor was a thief. As a result, the young man was arrested. Days later he was proven innocent. After being released, he sued the old man for wrongly accusing him.
In court, the old man told the judge, “They were just comments, they didn’t harm anyone.”
The judges, before passing sentence on the case, told the old man, “write all the things you said about him on a piece of paper.” “Cut it up into little pieces and on the way home, throw the pieces of paper out of your car window. Tomorrow, come back to hear the sentence.”
The next day, the judge told the old man, “Before receiving the sentence, I want you to go out and gather up all the pieces of paper that you threw out of your car window yesterday.”
The old man said, “I can’t do that! The wind spread them all over the place and won’t know where to find them.”
Then the judge replied, “The same way, simple words and comments may destroy the honor of a person to such an extent that a person will not be able to fix it. If you can’t speak well of someone, don’t say anything at all. Let’s all be masters of our mouths, so that we won’t be slaves of our words.”
“Gossips are worse than thieves because they steal another person’s dignity, honor, reputation and credibility which are impossible to restore. So remember this: when your feet slip, you can always recover your balance but when your tongue slips, you can never recover your words!”
“Those who guard their mouths and their tongues keep themselves from calamity.”~ Proverbs 21:23
Sometimes, simple illustrations teach us simple but important life lessons…..
One day a professor entered the classroom and asked his students to prepare for a surprise test. They waited anxiously at their desks for the test to begin. The professor handed out the question paper, with the text facing down as usual. Once he handed them all out, he asked his students to turn the page and begin. To everyone’s surprise, there were no questions….just a black dot in the center of the page. The professor seeing the expression on everyone’s face, told them the following:
“I want you to write what you see there.”
The students confused, got started on the inexplicable task.
At the end of the class, the professor took all the answer papers and started reading each one of them aloud in front of all the students. All of them with no exceptions, described the black dot, trying to explain its position in the middle of the sheet, etc. etc. etc. After all had been read, the classroom silent, the professor began to explain:
“I am not going to grade on you this, I just wanted to give you something to think about. No one wrote about the white part of the paper. Everyone focused on the black dot – and the same happens in our lives. We have a white paper to observe and enjoy, but we always focus on the dark spots. Our life is a gift given to us by God, with love and care, and we always have reasons to celebrate – nature renewing itself everyday, our friends around us, the job that provides our livelihood, the miracles we see everyday…….
However we insist on focusing only on the dark spots – the health issues that bother us, the lack of money, the complicated relationship with a family member, the disappointment with a friend etc
The dark spots are very small compared to everything we have in our lives, but they are the ones that pollute our minds.
Take your eyes away from the black spots in your life. Enjoy each one of your blessings, each moment that life gives you.