There are times throughout our lives when we are faced with situations that make us angry, upset or annoyed with other people. We might then begin to spread yell, argue, gossip, spread rumors, tear down the individuals that we may disagree with…the list can go on and on. The sad reality is, that many times, we are the ones that look foolish and end up “eating our words.”
Today’s post is a great reminder of what we should do when these circumstances come our way. The following is a list is a compilation of helpful advice…I have included a Scripture verse (that you can click on) with each point.
I have always found it encouraging and edifying to find “words of wisdom” that I can think about and, hopefully, try to apply to my everyday life. I think that for an individual to become a wise person, they are smart to find things such as quotes, anecdotes, learn from experiences from other people, etc.
I have always found it interesting how much better life seems to be when you look at the world through a lens of positive thinking and with the heart of helping and showing acts of kindness towards others.
A little while ago, I came across the following collection of wise sayings that I hope you find as encouraging and inspirational as I did!
It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel.
A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go.
The best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation you’ve ever had.
It’s true that we don’t know what we’ve got until we lose it, but it’s also true that we don’t know what we’ve been missing until it arrives.
It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone but it takes a lifetime to forget someone.
Don’t go for looks, they can deceive. Don’t go for wealth, even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.
Dream what you want to dream, go where you want to go, be what you want to be. Because you have only one life and one chance to do all the things you want to do.
Always put yourself in the other person’s shoes. If you feel that it hurts you, it probably hurts the person too.
A careless word may kindle strife. A cruel word may wreck a life. A timely word may level stress. But a loving word may heal and bless.
The happiest of people don’t necessarily have the best of everything they just make the most of everything that comes along their way.
Love begins with a smile, grows with a kiss, ends with a tear. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling and everyone around you is crying.
“True wisdom comes to each of us when we realize how little we understand about life, ourselves, and the world around us.” ~ Socrates
There are times throughout our lives when we get so discouraged or frustrated that we really want to give up? Have you ever felt like that? Most people think that if you give something up, it makes them feel like a loser or insignificant…but that is not always the case. An alcoholic can give up drinking and that is wonderful. A smoker can give up smoking and add years to their life…the same goes for a drug user.
Well, I have good news! There are many more things that, if you give them up, you will gain positive and optimistic traits that may affect you for the rest of your life!! The following list is a compilation of some of these characteristics of what you may attain…if you know…What to Give Up!
Give up complaining. . . focus on gratitude.
Give up pessimism. . . become an optimist.
Give up harsh judgements . . .think kind thoughts.
Give up worry. . . trust Divine Providence.
Give up discouragement. . . be full of hope.
Give up bitterness. . . turn to forgiveness.
Give up hatred. . . return good for evil.
Give up negativism . . .be positive.
Give up anger. . .be more patient.
Give up pettiness. . . become mature.
Give up gloom. . . enjoy the beauty that is all around you.
There is nothing better that having good friends. Having those special people that we can go and share our thoughts, concerns, as well as the good and bad times we experience, are simply priceless. That’s why, I believe, that whenever we can, we should take the time to honor our friends. friends truly are a blessing!
Today’s little poem is actually a toast. It is a nice little thing that you can share the next time you have the opportunity to make a toast and give a nice, small toast of thankfulness to your friends 🙂
Make new friends,
But keep the old;
The new are silver,
The old ones are gold.
New made friends
Like new made wine;
With age doth mellow,
It and refine.
But unlike age,
that turneth gray;
Never doth decay.
So, make new friends,
But keep the old;
The new are silver,
The old are gold.
Smiles and happiness are SO good for the heart and soul. It is great medicine a person. The following thoughts are fabulous reminders as to why a smile is so important. So, take time every day to laugh, giggle, or smile. A smile is not only good for yourself but an encouragement to others!
A smile costs nothing, but gives much.
It enriches those who receive, without making poorer those who give.
It takes but a moment, but the memory of it sometimes lasts forever.
None is so rich or mighty that he can get along without it, and none is so poor, but that he can be made rich by it.
A Smile creates happiness in the home, fosters good will in business, and is the countersign of friendship.
It brings rest to the weary, cheer to the discouraged, sunshine to the sad, and it is nature’s best antidote for trouble.
Yet it cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone, until it is given away.
Some people are too tired to give you a smile;
Give them one of yours, as none needs a smile so much as he who has no more to give.
What makes up a marriage? What makes every moment in a marriage full of smiles, laughs, and excitement? We all now that the married life always runs smoothly and really is a Bed of Roses. Good times! Right? Unfortunately, we all know, without question, the marriage is hard work and there are times when couples face adversity, sorrow, or suffering. It how we react to these circumstances that can make all the difference.
A friend of mine, (my sister-in-law 🙂 recently shared the following little ditty that I think sums up what a marriage really is in a beautiful and positive way!!
Lifelong commitment is not what most people think it is. It’s not waking up every morning to make breakfast and eat together. It’s not cuddling in bed until both of you fall asleep. It’s not a clean home filled with laughter and love making every day.
It’s someone who steals all the covers, and snores, it’s slammed doors and a few harsh words at times.
It’s stubbornly disagreeing and giving each other the silent treatment until your hearts heal, and then forgiveness.
It’s coming home to the same person every day that you know loves and cares about you in spite of, and because of, who you are.
It’s laughing about the one time you accidentally did something stupid.
It’s about dirty laundry and unmade beds.
It’s about helping each other with the hard work of life.
It’s about swallowing the nagging words instead of saying them out loud.
It’s about eating the easiest meal you can make and sitting down together at a late hour because you both had a crazy day.
It’s when you have an emotional breakdown and your love lays down with you and holds you, and tells you everything is going to be okay. And you believe them.
It’s about still loving someone even though sometimes they make you absolutely insane.
Loving someone isn’t always easy, sometimes it’s hard. But it is amazing and comforting and one of the best things you will ever experience.
If you are blessed to have a wonderful partner in your life, then leave a thought here and please feel free to share this post with others!
We all have struggles and burdens that we deal with on a daily basis. For untold thousands of people, they can carry hardships, misery, and a sense of doom with them for years.
Today, I would like to share the following story from a blogger friend of mine, Chuck L., author of a fabulous site, “Dr.JoyFinder.com” I think that you will enjoy his “Bits of Wisdom,” art, and other ways of finding joy.
The Boy Who Saved A Village
Once upon a time in a small mountain village, it was the custom for the villagers to strap on their knapsacks each morning. Then, during the day, each time they worried about something or felt depressed about a problem, they would pick up a small pebble and put it in their knapsack. The knapsacks were heavy and a burden to carry because the villagers never emptied them. They carried their burdens every day. It was all they knew.
One day one of the village elders walked down to the river bank bent over from his knapsack full of burdens and noticed one of the small boys from the village skipping pebbles across the water. The boy’s knapsack was empty.
“What are you doing?” the old man asked. “And why is your knapsack empty? Why aren’t you carrying your burdens like the rest of us?”
“I come down to the river bank at the end of each day,” the boy said, “and skip my pebbles across the water until my knapsack is empty. I see no reason to keep carrying them.”
The old man was stunned and so bent over from his knapsack full of burdens that he could hardly move. He had never seen anyone cast their burdens away like that.
“Would you like to try it?” the boy asked.
The old man was hesitant, yet it seemed like such a good idea. Slowly he reached into his knapsack that was large and heavy from all the burdens he had accumulated over many years. He grabbed a pebble and studied it, recalling the burden of pain that he felt when he had placed it in his knapsack. He was so bent over that it was difficult to cast the burden away and watch it skip across the water and finally disappear, but he somehow did it.
The boy smiled.
The old man smiled also. It was easier than he thought to let go of the burden. Then he tossed another pebble, another burden, then another, and another. The boy stayed and watched. They built a fire and the old man kept throwing until his knapsack was at last empty. He felt so relieved.
The next day the old man, standing straight and tall, told the other villagers what happened and how good he felt. They could see how happy he was, how he looked and acted like a different person. They were amazed.
At the end of the day, all the villagers joined the old man and the small boy and went to the river bank and skipped their burdens across the water until their knapsacks were empty. They were amazed at how good and happy they felt. They never continued to hang onto their burdens again.
A sign was erected at the entrance to the village that said, “IT’S HARD TO BE ON TOP OF THE WORLD WHEN YOU’RE CARRYING IT ON YOUR SHOULDERS. LET GO AND LIVE.”
Judging other people can be a struggle for almost anyone on a daily basis. People can find themselves judging others in a variety of ways. If could be something as small as how someone looks or how they act. We could be judging them based on what their government affiliation might be or their religious beliefs. The list can go on and on.
An example of how we can sometimes judge is this short story from psychologist and meditation teacher, Tara Brach who frequently tells this story: Imagine you are walking through the woods and you see a small dog. It looks cute and friendly. You approach and move to pet the dog. Suddenly it snarls and tries to bite you. The dog no longer seems cute and you feel fear and possibly anger. Then, as the wind blows, the leaves on the ground are carried away and you see the dog has one of its legs caught in a trap. Now, you feel compassion for the dog. You know it became aggressive because it is in pain and is suffering.
Your judgement changed once you understood the situation.
I came across this story that simply broke my heart and reminded me of an important lesson: never judge a person until you know exactly of what made them the way they are…
My mom only had one eye. I hated her… She was such an embarrassment. She cooked for students and teachers to support the family.
There was this one day during elementary school where my mom came to say hello to me. I was so embarrassed.
How could she do this to me? I ignored her, threw her a hateful look and ran out. The next day at school one of my classmates said, “EEEE, your mom only has one eye!”
I wanted to bury myself. I also wanted my mom to just disappear. I confronted her that day and said, “If you’re only gonna make me a laughing stock, why don’t you just die?”
My mom did not respond… I didn’t even stop to think for a second about what I had said, because I was full of anger. I was oblivious to her feelings.
I wanted out of that house, and have nothing to do with her. So I studied real hard, got a chance to go abroad to study.
Then, I got married. I bought a house of my own. I had kids of my own. I was happy with my life, my kids and the comforts. Then one day, my Mother came to visit me. She hadn’t seen me in years and she didn’t even meet her grandchildren.
When she stood by the door, my children laughed at her, and I yelled at her for coming over uninvited. I screamed at her, “How dare you come to my house and scare my children! GET OUT OF HERE! NOW!!!”
And to this, my mother quietly answered, “Oh, I’m so sorry. I may have gotten the wrong address.” – and she disappeared out of sight.
One day, a letter regarding a school reunion came to my house. So I lied to my wife that I was going on a business trip. After the reunion, I went to the old shack just out of curiosity.
My neighbors said that she died. I did not shed a single tear. They handed me a letter that she had wanted me to have.
“My dearest son,
I think of you all the time. I’m sorry that I came to your house and scared your children.
I was so glad when I heard you were coming for the reunion. But I may not be able to even get out of bed to see you. I’m sorry that I was a constant embarrassment to you when you were growing up.
You see……..when you were very little, you got into an accident, and lost your eye. As a mother, I couldn’t stand watching you having to grow up with one eye. So I gave you mine.
I was so proud of my son who was seeing a whole new world for me, in my place, with that eye.
With all my love to you,
“If you judge people….you have no time to live them” ~ Mother Teresa
There is much wisdom to be gained from individuals of advanced age. If we are wise, we would take heed of things that they have experienced throughout their lifetime, and apply it to our everyday lives.
The following list of “Life Lessons” was written by 90-year-old Regina Brett, in the publication, The Plain Dealer, Cleveland, Ohio. It is certainly a fantastic collection of helpful tidbits of knowledge that we should all use.
“To celebrate growing older, I once wrote the 44 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolled over to 90 in August, so here is the column once more:” ~ Regina Brett
01. Life isn’t fair, but it’s still good.
02. When in doubt, just take the next small step.
03. Life is too short to waste time hating anyone.
04. Your job won’t take care of you when you are sick. Your friends and parents will. Stay in touch.
05. Pay off your credit cards every month.
06. You don’t have to win every argument. Agree to disagree.
07. Cry with someone. It’s more healing than crying alone.
08. It’s OK to get angry with God. He can take it.
09. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won’t screw up the present.
12. It’s OK to let your children see you cry.
13. Don’t compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn’t be in it.
15. Everything can change in the blink of an eye. But don’t worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn’t useful, beautiful or joyful.
18. Whatever doesn’t kill you really does make you stronger.
19. It’s never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don’t take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don’t wait for old age to wear purple.
24. No one is in charge of your happiness, but you.
25. Frame every so-called disaster with these words ”In five years, will this matter?”.
26. Always choose life.
27 Forgive everyone everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time, time.
30. However good or bad a situation is, it will change.
31. Don’t take yourself so seriously. No one else does.
32. Believe in miracles.
33. God loves you because of who God is, not because of anything you did or didn’t do.
34. Don’t audit life. Show up and make the most of it now.
35. Growing old beats the alternative — dying young.
36. Your children get only one childhood.
37. All that truly matters, in the end, is that you loved.
38. Get outside every day. Miracles are waiting everywhere.
39. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
40. Envy is a waste of time. You already have all you need.
41. The best is yet to come.
42. No matter how you feel, get up, dress up and show up.
44. Life isn’t tied with a bow, but it’s still a gift.
The Christmas and Holiday season is a beautiful time of the year. There are millions of lights, decorations, and celebrations taking place all around the world. It is truly a season in which )on the most part) people focus their time and energies trying to give and help others. It is a time of hope, happiness, and a time of reflection.
Thus, the reason for this short blog.
We all can learn a lot during this time of celebration and mirth. A few days ago, I came across the following little “Lesson List”, that I thought would be a cute reminder of some things that we could learn…from a Christmas Tree!
There is a medicine that has been around for thousands of years and has been used by millions of people around the world in every culture known to man. It is known for its power to change the way people feel about themselves and have a powerful and positive effect on people that are experiencing anxiety, low self-esteem, anger, depression, and a host of other issues.
The great thing about this medicine is that it will cost you nothing and is available for your use at any time, anywhere.
What is this marvelous medicine? Where can you find it?
Simple. It is called kindness. It is available at any time of day and you can use it wherever you may be.
You see, kindness is an amazing and powerful thing, The simple act of being kind to people and developing a habit of thinking of others instead of focusing on ourselves can have a huge, positive effect on an individual’s total well-being.
Let’s see what the positive impact kindness can have on a person who consistently uses this practice…
Like many medicines that treat depression, kindness stimulates the production of serotonin which is known as the “feel-good” chemical. Seratonin assists in healing wounds, relaxation and is responsible for making people happy.
Acts of kindness can be very contagious. Once someone witnesses another person perform an act of kindness to another individual, they, in turn, will use it to help others. You can see this happen quite often. For example, a person is going to enter a building and the person in front of them stops and holds the door open for them. Sometime later, that person holds the door open for someone else. These actions can create “domino effect” and can improve the day of many people!
It has been shown that kindness can actually reduce a certain amount of pain that a person may be experiencing. When an individual does something nice, their brain releases hormones called endorphins to the nervous system. These hormones interact with receptors in the brain to reduce our perception of pain and act similarly to drugs such as morphine and codeine.
It that been found that people who are kind have 23% less cortisol in their bodies than people who are living under stressful conditions. This results in a person’s ability to have lower blood pressure and stress levels. Cortisol is also known as the “stress hormone” and can have adverse effects on the cardiovascular and immune systems. Perpetually kind people also age slower! According to Dr. David Hamilton, not only does acts of kindness lower blood pressure, but it also creates emotional warmth, which releases the “love hormone” called oxytocin. Oxytocin causes the release of the chemical nitric oxide, which dilates the blood vessels. which in turn reduces blood pressure and protects the heart.
Research from Emory University proved that when people are kind to another person, an individual’s brain’s pleasure and reward centers “light up”…as if that person was the recipient of the good deed…not the giver. This phenomenon is otherwise known as the “helper’s high.”
In a study done by the University of British Columbia, it was demonstrated that a group of people who were classified as “highly anxious individuals” performed as little as six acts of kindness a week for a month. After that one month, participants reported an increase in positive moods, relationships, and a decrease in socially anxious people.
Another interesting fact about the power of kindness was reported by Mr. Stephen Post of Case Western Reserve University School of Medicine who discovered that when we give of ourselves, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed, depression is reduced and well-being and good fortunes are increased.
In addition to the aforementioned information, people which practice consistent acts of kindness also enjoy other attributes of a quality life. In a 2010 Harvard Business School survey of happiness in 136 countries found that people who were altruistic…in this case, people who were generous with their money…were the happiest overall.
Lastly, individuals who steadily show kindness to others can have a longer lifespan. According to Christine Carter, Author, “Raising Happiness in Pursuit of Joyful Kids and Happier Parents”, people who volunteer their time, tend to have fewer aches and pains. giving help to others protects overall health twice as much as aspirin protects against heart disease. People 55 and older who volunteer for two or more organizations have an incredible 44% lower likelihood of dying early…and that’s after eliminating other contributing factors such as physical health, smoking habits, exercise, gender, and a host of other things.
There are two great quotes about kindness from two well-known people that I would like to leave with you…
The great philosopher, Aesop, once stated one of my favorite quotes regarding kindness…“No act of kindness, no matter how small, is ever wasted.”
Mark Twain, the legendary American author, once said about kindness… “Kindness is the language which the deaf can hear and the blind can see.”
So, increase your quality of life today…go out and be kind to someone today. It will make you feel great, make your life happier, increase your physical well-being, build your self-esteem, and lead to good fortune!