There is nothing better that having good friends. Having those special people that we can go and share our thoughts, concerns, as well as the good and bad times we experience, are simply priceless. That’s why, I believe, that whenever we can, we should take the time to honor our friends. friends truly are a blessing!
Today’s little poem is actually a toast. It is a nice little thing that you can share the next time you have the opportunity to make a toast and give a nice, small toast of thankfulness to your friends 🙂
Make new friends,
But keep the old;
The new are silver,
The old ones are gold.
New made friends
Like new made wine;
With age doth mellow,
It and refine.
But unlike age,
that turneth gray;
Never doth decay.
So, make new friends,
But keep the old;
The new are silver,
The old are gold.
Smiles and happiness are SO good for the heart and soul. It is great medicine a person. The following thoughts are fabulous reminders as to why a smile is so important. So, take time every day to laugh, giggle, or smile. A smile is not only good for yourself but an encouragement to others!
A smile costs nothing, but gives much.
It enriches those who receive, without making poorer those who give.
It takes but a moment, but the memory of it sometimes lasts forever.
None is so rich or mighty that he can get along without it, and none is so poor, but that he can be made rich by it.
A Smile creates happiness in the home, fosters good will in business, and is the countersign of friendship.
It brings rest to the weary, cheer to the discouraged, sunshine to the sad, and it is nature’s best antidote for trouble.
Yet it cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone, until it is given away.
Some people are too tired to give you a smile;
Give them one of yours, as none needs a smile so much as he who has no more to give.
What makes up a marriage? What makes every moment in a marriage full of smiles, laughs, and excitement? We all now that the married life always runs smoothly and really is a Bed of Roses. Good times! Right? Unfortunately, we all know, without question, the marriage is hard work and there are times when couples face adversity, sorrow, or suffering. It how we react to these circumstances that can make all the difference.
A friend of mine, (my sister-in-law 🙂 recently shared the following little ditty that I think sums up what a marriage really is in a beautiful and positive way!!
Lifelong commitment is not what most people think it is. It’s not waking up every morning to make breakfast and eat together. It’s not cuddling in bed until both of you fall asleep. It’s not a clean home filled with laughter and love making every day.
It’s someone who steals all the covers, and snores, it’s slammed doors and a few harsh words at times.
It’s stubbornly disagreeing and giving each other the silent treatment until your hearts heal, and then forgiveness.
It’s coming home to the same person every day that you know loves and cares about you in spite of, and because of, who you are.
It’s laughing about the one time you accidentally did something stupid.
It’s about dirty laundry and unmade beds.
It’s about helping each other with the hard work of life.
It’s about swallowing the nagging words instead of saying them out loud.
It’s about eating the easiest meal you can make and sitting down together at a late hour because you both had a crazy day.
It’s when you have an emotional breakdown and your love lays down with you and holds you, and tells you everything is going to be okay. And you believe them.
It’s about still loving someone even though sometimes they make you absolutely insane.
Loving someone isn’t always easy, sometimes it’s hard. But it is amazing and comforting and one of the best things you will ever experience.
If you are blessed to have a wonderful partner in your life, then leave a thought here and please feel free to share this post with others!
We all have struggles and burdens that we deal with on a daily basis. For untold thousands of people, they can carry hardships, misery, and a sense of doom with them for years.
Today, I would like to share the following story from a blogger friend of mine, Chuck L., author of a fabulous site, “Dr.JoyFinder.com” I think that you will enjoy his “Bits of Wisdom,” art, and other ways of finding joy.
The Boy Who Saved A Village
Once upon a time in a small mountain village, it was the custom for the villagers to strap on their knapsacks each morning. Then, during the day, each time they worried about something or felt depressed about a problem, they would pick up a small pebble and put it in their knapsack. The knapsacks were heavy and a burden to carry because the villagers never emptied them. They carried their burdens every day. It was all they knew.
One day one of the village elders walked down to the river bank bent over from his knapsack full of burdens and noticed one of the small boys from the village skipping pebbles across the water. The boy’s knapsack was empty.
“What are you doing?” the old man asked. “And why is your knapsack empty? Why aren’t you carrying your burdens like the rest of us?”
“I come down to the river bank at the end of each day,” the boy said, “and skip my pebbles across the water until my knapsack is empty. I see no reason to keep carrying them.”
The old man was stunned and so bent over from his knapsack full of burdens that he could hardly move. He had never seen anyone cast their burdens away like that.
“Would you like to try it?” the boy asked.
The old man was hesitant, yet it seemed like such a good idea. Slowly he reached into his knapsack that was large and heavy from all the burdens he had accumulated over many years. He grabbed a pebble and studied it, recalling the burden of pain that he felt when he had placed it in his knapsack. He was so bent over that it was difficult to cast the burden away and watch it skip across the water and finally disappear, but he somehow did it.
The boy smiled.
The old man smiled also. It was easier than he thought to let go of the burden. Then he tossed another pebble, another burden, then another, and another. The boy stayed and watched. They built a fire and the old man kept throwing until his knapsack was at last empty. He felt so relieved.
The next day the old man, standing straight and tall, told the other villagers what happened and how good he felt. They could see how happy he was, how he looked and acted like a different person. They were amazed.
At the end of the day, all the villagers joined the old man and the small boy and went to the river bank and skipped their burdens across the water until their knapsacks were empty. They were amazed at how good and happy they felt. They never continued to hang onto their burdens again.
A sign was erected at the entrance to the village that said, “IT’S HARD TO BE ON TOP OF THE WORLD WHEN YOU’RE CARRYING IT ON YOUR SHOULDERS. LET GO AND LIVE.”
Judging other people can be a struggle for almost anyone on a daily basis. People can find themselves judging others in a variety of ways. If could be something as small as how someone looks or how they act. We could be judging them based on what their government affiliation might be or their religious beliefs. The list can go on and on.
An example of how we can sometimes judge is this short story from psychologist and meditation teacher, Tara Brach who frequently tells this story: Imagine you are walking through the woods and you see a small dog. It looks cute and friendly. You approach and move to pet the dog. Suddenly it snarls and tries to bite you. The dog no longer seems cute and you feel fear and possibly anger. Then, as the wind blows, the leaves on the ground are carried away and you see the dog has one of its legs caught in a trap. Now, you feel compassion for the dog. You know it became aggressive because it is in pain and is suffering.
Your judgement changed once you understood the situation.
I came across this story that simply broke my heart and reminded me of an important lesson: never judge a person until you know exactly of what made them the way they are…
My mom only had one eye. I hated her… She was such an embarrassment. She cooked for students and teachers to support the family.
There was this one day during elementary school where my mom came to say hello to me. I was so embarrassed.
How could she do this to me? I ignored her, threw her a hateful look and ran out. The next day at school one of my classmates said, “EEEE, your mom only has one eye!”
I wanted to bury myself. I also wanted my mom to just disappear. I confronted her that day and said, “If you’re only gonna make me a laughing stock, why don’t you just die?”
My mom did not respond… I didn’t even stop to think for a second about what I had said, because I was full of anger. I was oblivious to her feelings.
I wanted out of that house, and have nothing to do with her. So I studied real hard, got a chance to go abroad to study.
Then, I got married. I bought a house of my own. I had kids of my own. I was happy with my life, my kids and the comforts. Then one day, my Mother came to visit me. She hadn’t seen me in years and she didn’t even meet her grandchildren.
When she stood by the door, my children laughed at her, and I yelled at her for coming over uninvited. I screamed at her, “How dare you come to my house and scare my children! GET OUT OF HERE! NOW!!!”
And to this, my mother quietly answered, “Oh, I’m so sorry. I may have gotten the wrong address.” – and she disappeared out of sight.
One day, a letter regarding a school reunion came to my house. So I lied to my wife that I was going on a business trip. After the reunion, I went to the old shack just out of curiosity.
My neighbors said that she died. I did not shed a single tear. They handed me a letter that she had wanted me to have.
“My dearest son,
I think of you all the time. I’m sorry that I came to your house and scared your children.
I was so glad when I heard you were coming for the reunion. But I may not be able to even get out of bed to see you. I’m sorry that I was a constant embarrassment to you when you were growing up.
You see……..when you were very little, you got into an accident, and lost your eye. As a mother, I couldn’t stand watching you having to grow up with one eye. So I gave you mine.
I was so proud of my son who was seeing a whole new world for me, in my place, with that eye.
With all my love to you,
“If you judge people….you have no time to live them” ~ Mother Teresa
There is much wisdom to be gained from individuals of advanced age. If we are wise, we would take heed of things that they have experienced throughout their lifetime, and apply it to our everyday lives.
The following list of “Life Lessons” was written by 90-year-old Regina Brett, in the publication, The Plain Dealer, Cleveland, Ohio. It is certainly a fantastic collection of helpful tidbits of knowledge that we should all use.
“To celebrate growing older, I once wrote the 44 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolled over to 90 in August, so here is the column once more:” ~ Regina Brett
01. Life isn’t fair, but it’s still good.
02. When in doubt, just take the next small step.
03. Life is too short to waste time hating anyone.
04. Your job won’t take care of you when you are sick. Your friends and parents will. Stay in touch.
05. Pay off your credit cards every month.
06. You don’t have to win every argument. Agree to disagree.
07. Cry with someone. It’s more healing than crying alone.
08. It’s OK to get angry with God. He can take it.
09. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won’t screw up the present.
12. It’s OK to let your children see you cry.
13. Don’t compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn’t be in it.
15. Everything can change in the blink of an eye. But don’t worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn’t useful, beautiful or joyful.
18. Whatever doesn’t kill you really does make you stronger.
19. It’s never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don’t take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don’t wait for old age to wear purple.
24. No one is in charge of your happiness, but you.
25. Frame every so-called disaster with these words ”In five years, will this matter?”.
26. Always choose life.
27 Forgive everyone everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time, time.
30. However good or bad a situation is, it will change.
31. Don’t take yourself so seriously. No one else does.
32. Believe in miracles.
33. God loves you because of who God is, not because of anything you did or didn’t do.
34. Don’t audit life. Show up and make the most of it now.
35. Growing old beats the alternative — dying young.
36. Your children get only one childhood.
37. All that truly matters, in the end, is that you loved.
38. Get outside every day. Miracles are waiting everywhere.
39. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
40. Envy is a waste of time. You already have all you need.
41. The best is yet to come.
42. No matter how you feel, get up, dress up and show up.
44. Life isn’t tied with a bow, but it’s still a gift.
The Christmas and Holiday season is a beautiful time of the year. There are millions of lights, decorations, and celebrations taking place all around the world. It is truly a season in which )on the most part) people focus their time and energies trying to give and help others. It is a time of hope, happiness, and a time of reflection.
Thus, the reason for this short blog.
We all can learn a lot during this time of celebration and mirth. A few days ago, I came across the following little “Lesson List”, that I thought would be a cute reminder of some things that we could learn…from a Christmas Tree!
There is a medicine that has been around for thousands of years and has been used by millions of people around the world in every culture known to man. It is known for its power to change the way people feel about themselves and have a powerful and positive effect on people that are experiencing anxiety, low self-esteem, anger, depression, and a host of other issues.
The great thing about this medicine is that it will cost you nothing and is available for your use at any time, anywhere.
What is this marvelous medicine? Where can you find it?
Simple. It is called kindness. It is available at any time of day and you can use it wherever you may be.
You see, kindness is an amazing and powerful thing, The simple act of being kind to people and developing a habit of thinking of others instead of focusing on ourselves can have a huge, positive effect on an individual’s total well-being.
Let’s see what the positive impact kindness can have on a person who consistently uses this practice…
Like many medicines that treat depression, kindness stimulates the production of serotonin which is known as the “feel-good” chemical. Seratonin assists in healing wounds, relaxation and is responsible for making people happy.
Acts of kindness can be very contagious. Once someone witnesses another person perform an act of kindness to another individual, they, in turn, will use it to help others. You can see this happen quite often. For example, a person is going to enter a building and the person in front of them stops and holds the door open for them. Sometime later, that person holds the door open for someone else. These actions can create “domino effect” and can improve the day of many people!
It has been shown that kindness can actually reduce a certain amount of pain that a person may be experiencing. When an individual does something nice, their brain releases hormones called endorphins to the nervous system. These hormones interact with receptors in the brain to reduce our perception of pain and act similarly to drugs such as morphine and codeine.
It that been found that people who are kind have 23% less cortisol in their bodies than people who are living under stressful conditions. This results in a person’s ability to have lower blood pressure and stress levels. Cortisol is also known as the “stress hormone” and can have adverse effects on the cardiovascular and immune systems. Perpetually kind people also age slower! According to Dr. David Hamilton, not only does acts of kindness lower blood pressure, but it also creates emotional warmth, which releases the “love hormone” called oxytocin. Oxytocin causes the release of the chemical nitric oxide, which dilates the blood vessels. which in turn reduces blood pressure and protects the heart.
Research from Emory University proved that when people are kind to another person, an individual’s brain’s pleasure and reward centers “light up”…as if that person was the recipient of the good deed…not the giver. This phenomenon is otherwise known as the “helper’s high.”
In a study done by the University of British Columbia, it was demonstrated that a group of people who were classified as “highly anxious individuals” performed as little as six acts of kindness a week for a month. After that one month, participants reported an increase in positive moods, relationships, and a decrease in socially anxious people.
Another interesting fact about the power of kindness was reported by Mr. Stephen Post of Case Western Reserve University School of Medicine who discovered that when we give of ourselves, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed, depression is reduced and well-being and good fortunes are increased.
In addition to the aforementioned information, people which practice consistent acts of kindness also enjoy other attributes of a quality life. In a 2010 Harvard Business School survey of happiness in 136 countries found that people who were altruistic…in this case, people who were generous with their money…were the happiest overall.
Lastly, individuals who steadily show kindness to others can have a longer lifespan. According to Christine Carter, Author, “Raising Happiness in Pursuit of Joyful Kids and Happier Parents”, people who volunteer their time, tend to have fewer aches and pains. giving help to others protects overall health twice as much as aspirin protects against heart disease. People 55 and older who volunteer for two or more organizations have an incredible 44% lower likelihood of dying early…and that’s after eliminating other contributing factors such as physical health, smoking habits, exercise, gender, and a host of other things.
There are two great quotes about kindness from two well-known people that I would like to leave with you…
The great philosopher, Aesop, once stated one of my favorite quotes regarding kindness…“No act of kindness, no matter how small, is ever wasted.”
Mark Twain, the legendary American author, once said about kindness… “Kindness is the language which the deaf can hear and the blind can see.”
So, increase your quality of life today…go out and be kind to someone today. It will make you feel great, make your life happier, increase your physical well-being, build your self-esteem, and lead to good fortune!
Time really does fly and unfortunately, this thing called “life” really does become busy and gets into our way from allowing us to do the things that we love to do. Whether it be enjoying our favorite hobbies, visiting the eatery of our choice, going on a date with our special loved one, or simply spending time with our friends, we all need to carve out some time throughout our lives, to make sure that we are fully enjoying the fullness and blessings of life.
A little while ago, I received the unfortunate and sad news that one of my childhood buddies had suddenly passed away. I felt horrible. We always told each other how much we wanted to get together, hang out, have some good laughs, and reminisce about our “glory days.” We had gotten together sporadically over the years and had recently decided to make plans for a get-together. It never happened. He passed away suddenly after a simple procedure went horribly wrong and he was gone. I felt saddened and dismayed about the whole situation, but it made me realize, even more so than ever, how precious our life is and how much we need to spend as much time doing the things we enjoy…even if it means that we sacrifice some of the “busy things” in our life.
You never know how much time you have left with the ones you love. I thought that I had more time. I didn’t know that so many moments were the lasts. I have learned this: instead of living with the fear of the lasts, live with love for all the moments. Even the ones you are pulling your hair out and screaming…don’t do it halfway. Do it all the way, and don’t let those moments escape you.
Are you tired of all of the bad, negative, fake, antagonizing, and depressing that you hear each day about the world around you? Then I have just the thing for you! The following short love stories will be sure to make you smile and (hopefully) give you some enjoyment and delight while you read these uplifting accounts of love.
Today, my 75-year-old grandpa who has been blind from cataracts for almost 15 years said to me, “Your grandma is just the most beautiful thing, isn’t she?” I paused for a second and said, “Yes she is. I bet you miss seeing that beauty on a daily basis.” “Sweety,” my grandpa said, “I still see her beauty every day. In fact, I see it more now than I used to when we were young.”
Today, I was sitting on a hotel balcony watching 2 lovers in the distance walk along the beach. From their body language, I could tell they were laughing and enjoying each other’s company. As they got closer, I realized they were my parents. My parents almost got divorced 8 years ago.
Today, I was in an accident that left me with a gash on my forehead. The doctors wrapped a bandage around my head and said I have to keep it on all week. I hate wearing it. Two minutes ago my little brother walked into my room wearing a bandage on his head. My mom said he insisted that he didn’t want me to feel alone.
My grandpa keeps an old, candid photo on his nightstand of my grandma and him laughing together at some party in the 1960’s. My grandma passed away from cancer in 1999 when I was 7. This evening when I was at his house, my grandpa caught me staring at the photo. He walked up, hugged me from behind and said, “Remember, just because something doesn’t last forever, doesn’t mean it wasn’t worth your while.”
There is nothing better when a person is having a bad day than to laugh and smile. Anyone who knows me well knows how much I love to make people laugh and smile. I feel that that is one of my biggest blessings in life. The late Mother Teresa once said, “Let us all meet each other with a smile, for the smile is the beginning of love.” It is with that spirit, that I decided to post and few poems that I hope will bring a smile to your face, a moment joy to your heart, and an encouragement to finish your day on a positive note. If one of the following poems have lifted your spirits and have inspired you, feel free to share your blessing with other today!
Keep on Smiling
~ Poet: Alexandra Skiathitis
If at times you feel you want to cry
And life seems such a trial
Above the clouds there’s a bright blue sky
So make your tears a smile
As you travel on life’s way
With its many ups and downs
Remember it’s quite true to say
One smile is worth a dozen frowns
Among the world’s expensive things
A smile is very cheap
And when you give a smile away
You get one back to keep
Happiness comes at times to all
But sadness comes unbidden
And sometimes a few tears must fall
Among the laughter hidden
So when friends have sadness on their face
And troubles round them piled
The world will seem a better place
And all because you smiled!
~ Poet: Unknown
A smile is cheer to you and me
The cost is nothing-it’s given free
It comforts the weary-gladdens the sad
Consoles those in trouble-good or bad
To rich or poor-beggar or thief
It’s free to all of any belief
A natural gesture of young and old
Cheers on the faint-disarms the bold
Unlike most blessings for which we pray
It’s one thing we keep when we give it away.
~ Poet: Charlie Chaplin
Smile though your heart is aching
Smile even though it’s breaking
When there are clouds in the sky, you’ll get by
If you smile through your fear and sorrow
Smile and maybe tomorrow
You’ll see the sun come shining through for you.
Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That’s the time you must keep on trying
Smile, what’s the use of crying?
You’ll find that life is still worthwhile
If you just smile
That’s the time you must keep on trying
Smile, what’s the use of crying?
You’ll find that life is still worthwhile
If you just smile!
If you would like to hear this poem in a song, CLICK HERE! (sung by Natalie Cole)
~ Poet: Unknown
When the weather suits you not, Try smiling.
When your coffee isn’t hot, Try smiling.
When your neighbors don’t do right,
Or all of your relatives fight,
Sure ‘tis hard, but you might Try smiling.
Doesn’t change the things, of course-Just smiling.
But it cannot make them worse-Just smiling
And it seems to help your case,
Brightens up a gloomy place,
Then, it sort o’ rests your face-Just smiling.
Gladness Every Morning
~ Poet: Nixon Waterman
Touch your lips with gladness and go singing on your way,
Smiles will strangely lighten every duty;
Just a little word of cheer may span a sky of gray
With hope’s own heaven-tinted bow of beauty.
Wear a pleasant face wherein shall shine a joyful heart,
As shines the sun, the happy fields adorning;
To every care-beclouded life some ray of light impart,
And touch your lips with gladness every morning.
A Face Without A Smile
Like a bread without the spreadin’,
Like a mattress without a beddin’,
Like a cart without a hoss,
Like a door without a latchspring,
Like a dry an’ barren creed bed-
Is the face without a smile
Like a house without a dooryard,
Like a clock without a mainspring,
That will never tell the hour;
A thing that sort o’ makes yo’ feel
A hunger all the while-
Oh, the saddest sight that ever was
Is a face without a smile!
The face of man was built for smiles,
An’ thereby he is blest
Above the critters of the field,
The birds an’ all the rest;
He’s just a little lower
Than the angels in the skies,
An’ the reason is that he can smile;
Therein the glory lies!
So smile an’ don’t forget to smile,
An’ smile, an’ smile ag’in
‘Twill help you all along the way,
An’ cheer you mile and mile;
An’ so, whatever is your lot,
Jes’ smile, an’ smile, an’ smile!
“So, if you feel a smile begin, don’t leave it undetected, let’s start an epidemic quick…and get the world infected!” ~ Russel H. Conwell